On TRT + peptides, sharing what actually works as I go. Built the TRT/peptide tracker + AI coach I wanted — it reads your whole stack. iOS + Androidfrontloadapp.com Ohio, USAJoined May 2026
@AlphaFierceDad If you like the free. Check out the Nike Vomero 5. You can usually find them on sale for around $130. Sometimes even $100 if you get lucky.
@paulb3rd Spot on. At-will employment has strict legal boundaries. YouTube termination doesn't. We've built an economy where a creator's entire livelihood can be wiped out by a glitch in a black-box algorithm, with zero legal recourse. Total asymmetric power system.
On the podcasts, growth hormone "improves nutrient partitioning" and tren "boosts muscle protein synthesis." It all sounded like nitrogen retention to me. So I looked up what each one actually measures, and tested both claims against the research. frontloadapp.com/blog/nutrient-…
@FitnessEmpiree It all depends on what my macros look like at the end of the night. If I have extra fat, I’ll have some cheese. If I have carbs left fruit if I need to close the gap on protein, a shake with water or @GhostLifestyle Yoo-hoo.
@GaintrustMikey Built an app with a check-in photo feature that tracks every pose over time, and it's 100% free. Search Frontload on the App Store. If you could try it and tell me what’s missing that would be amazing.
I started retatrutide once a week and ended up splitting it every 3 days, chasing the day my appetite came back. Here's what the half-life says, what splitting actually changes, what nobody has tested, and why I just stopped. frontloadapp.com/blog/retatruti…
@bowtiedmeathead My fitness journey started when I was the poorest I had ever been. Running shoes and couch to 5K printout. P90X dvd’s from a family friend. Canned chicken, canned tuna and financially induced intermittent fasting. Aka too poor to eat.
Sarted TRT at 207 pounds and was 214 two months later. It was not muscle. The scale could not tell me what changed, but my progress photos could. Here is what that weight probably was, the ways photos lie too, and how to take ones you can actually compare. frontloadapp.com/blog/progress-…
@bowtiedmeathead@trinity2pointO Same. BPC was my first purchase. The “gateway”. Then wolverine, glp, all the mitochondria peptides. Then AAS. Built a PWA to manage all of it. Gave the web app to my buddy. Who then gave it to their friend and so on. Now I have an app with over a thousand downloads. Crazy.
Podcasters say testosterone and steroids "increase nitrogen retention" like it is obviously a good thing. I had no idea what it meant or how it worked, so I finally looked it up. Here is what it actually is and whether some compounds cause more of it. frontloadapp.com/blog/nitrogen-…
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82 Followers 196 Following45yo girl dad. Got injured and fat. Now doing the work.
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Not an expert — just a father trying to be around longer.
20K Followers 1K FollowingBoard Certified Men’s Health Urologist specializing in TRT, Penile Implant Surgery, Male Fertility, Erectile Dysfunction, and Vasectomy Reversal at @UrologyofIN
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