Lifeforce @golifeforce
Understand your body and live at your peak. ▪️ In-depth diagnostics ▪️ Nutraceuticals ▪️ Hormone optimization ▪️ Clinical support ▪️ Performance coaching mylifeforce.com Joined September 2021-
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One number. Complete clarity. Say hello to Lifescore, a single score designed to give you complete clarity when it comes to your health. Learn yours today: bit.ly/3TGWX0D
8-hr time-restricted eating linked to 91% higher risk of cardiovascular death--AHA. Based on conference abstract, not published or peer-reviewed yet. Missing info like food choices, demographics, baseline markers, lifestyle. We await w/healthy skepticism until data are released.
Really trying to step my health/performance game up. Here’s what I’m doing: 1. Enrolled w. @golifeforce to dial in my metabolic health and get specific with what my body needs. 2. Actually listening to what my @ouraring tells me. Going to switch my bed and sleep times to…
Lifeforce is reimagining wellcare. Combining regular diagnostics, clinical experts, AI-powered insights, wearable data, and genetic testing — @golifeforce is proving the value of a personalized, preventative approach. insider.fitt.co/lifeforce-plot…
‘Menopause education is mixed messages – it should be evidence-based’ @golifeforce's Dr Vinita Tandon on why measuring and correcting hormone levels is a key part of a longevity protocol – especially for women. #economy #biotech #menopause #womenshealth longevity.technology/news/menopause…
Why has heart disease remained the #1 cause of death for since 1921 despite advancements in medicine? To wrap up #AmericanHeartMonth, we’re sharing what to know about heart health, including actionable strategies to minimize your risk tomorrow on IG LIVE. bit.ly/48sgzec
Making healthcare personal - like it always should have been. Get 45% off the Lifeforce Diagnostic now until the end of February honor of #AmericanHeartMonth. bit.ly/3TbCFNT
Hip hop lover, grandmother, certified health coach, and beauty mogul, Bobbi Brown @justbobbidotcom leads a busy life and prioritizing health has always been on the forefront. We sat down with Bobbi to hear about her journey and what led her to Lifeforce. bit.ly/49hGwyh
US life expectancy: 77 years, but only 61 disability-free. By 40, we're almost 2/3 through our "good" years. This doesn't have to be the case. Engaging proactively in health through mid-life can change our trajectory, and at @golifeforce, we're making the tools available.
US life expectancy: 77 years, but only 61 disability-free. By 40, we're almost 2/3 through our "good" years. This doesn't have to be the case. Engaging proactively in health through mid-life can change our trajectory, and at @golifeforce, we're making the tools available.
6 simple ways to reduce your toxic load and support your #hormonehealth in 2024. ⤵️
What the future of longevity looks like with Lifeforce @golifeforce cofounder @joeljackson on how increasing lifespan will change the way we treat disease and optimize healthspan. #supplements #economy #longevity longevity.technology/news/what-the-…
Accomplished CrossFitter, real estate broker, and dad of two, Alex Nettey was quick to dive all in on Lifeforce. What he discovered: A proactive approach to health that would transform his healthspan and his ambitions for the future. bit.ly/49eT5Ky
Could Dr. Andrew Huberman's wealth of knowledge get us one step closer to the fountain of youth? In case you don’t have hour-long commutes to tune in, we scoured the @hubermanlab podcast archives for his top 6 longevity tips to start implementing now. ➡️bit.ly/49XITqR
If you’re tossing and turning at night and groggy the next day, it may be time to get your hormones checked. Sara Gottfried, MD, bestselling author of ”The Hormone Cure”, shares 3 easy yet surprising lifestyle changes that can help you balance your hormones and sleep deep. 😴
Magnesium is one of your body’s busiest minerals. But how do you know if you’re getting enough of it? Here’s everything you need to know, so you can choose the best magnesium supplement to optimize your health: bit.ly/3EVLOSH
Even your liver needs a helping hand. Whether you want to protect and enhance a healthy liver or aid in the healing of a damaged liver from injury or illness, incorporating the right foods and lifestyle practices can make a big impact. Read more here: bit.ly/45EELbG
If you’re short on time and long on priorities, planning your next meal might not be high on your list. There are practical ways to bake healthy eating into your day-to-day to make the nutritious option even faster and easier than hitting the drive-thru: bit.ly/459GYMk
Insulin-like growth factor 1 (IGF-1), is a hormone that's made by your liver. As we age, our IGF-1 levels start to decline; however, that's not necessarily a bad thing. Here's everything you need to know about IGF-1, and how to optimize your levels: bit.ly/3Q86Tyn
Can we change our genetics? Is obesity really a disease? Benefits of prolonged vs intermittent fasting? Dr. Kurt Hong from @golifeforce has news for you! #everforward #everforwardradio youtu.be/DMrEqUtN4ro?si…
“I wanted to feel better and have more energy to be a better wife, mom, friend, daughter and sister. I didn’t know I could feel this good.” Lifeforce Member, Allison H, Age 41 Who said you couldn’t thrive in your 40s? 🔥 We’re so proud of you, Allison!
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8-hr time-restricted eating linked to 91% higher risk of cardiovascular death--AHA. Based on conference abstract, not published or peer-reviewed yet. Missing info like food choices, demographics, baseline markers, lifestyle. We await w/healthy skepticism until data are released.
6. Vitamin D Levels Ok, this one is personal. I get quarterly blood work from @golifeforce and they indicated this is big for me. I included it here because my physician noted that EVERYONE needs Vitamin D supplementation. Here’s everything I take.
Really trying to step my health/performance game up. Here’s what I’m doing: 1. Enrolled w. @golifeforce to dial in my metabolic health and get specific with what my body needs. 2. Actually listening to what my @ouraring tells me. Going to switch my bed and sleep times to…
@andruyeung Lifeforce @golifeforce. Phelebotomist to your door. 30 minute consultation with a doctor to figure out how to improve. Not just a computer-generated report, then "go figure it out yourself".
Just finished up my first telehealth session with @golifeforce … Need increase in Vitamin D Need increase in Magnesium Cholesterol too high (I’m wiping out the bulletproof coffee and just going regular) 78% of my bio markers are optimal. 22% left to become a machine.
Lifeforce is reimagining wellcare. Combining regular diagnostics, clinical experts, AI-powered insights, wearable data, and genetic testing — @golifeforce is proving the value of a personalized, preventative approach. insider.fitt.co/lifeforce-plot…
‘Menopause education is mixed messages – it should be evidence-based’ @golifeforce's Dr Vinita Tandon on why measuring and correcting hormone levels is a key part of a longevity protocol – especially for women. #economy #biotech #menopause #womenshealth longevity.technology/news/menopause…
Part 3. Measuring Biomarkers I get blood work every 3 months via @superpower and/or @golifeforce. Let your blood tell your lifestyle adaptations are working. Adjust your diet, sleep, and exercise to achieve key goals (such as increased testosterone or low blood sugar).
Getting Ready to Attack my @golifeforce membership so put together a list of easily applicable tips from @TonyRobbins book on LifeForce. Here’s what I got…
@SeanEcom Sean, check out @golifeforce! Try it out, and if you're feeling cheap feel free to hit me up for a discount.
@seanpk @golifeforce Great list. Thanks for the work you put into this. Might also be worth noting that anyone over 35 should get Calcium Score testing (heart disease). Typically $99 out of pocket. A huge and effective test for detection.
@seanpk @golifeforce I can spot a @golifeforce test result anywhere. Great thread!
~300 people die EVERY DAY prematurely because they don't identify symptoms soon enough. I'll spend ~$4,000 this year on these 10 tests to identify my health risks & extend my lifespan. (I'm 41 yo w/ a "biological age" of 26) Bookmark my protocol to avoid premature death 👇🏻
The 10 tests I share below are grouped into various risk groups, from cardiovascular health to neurodegenerative disease and cancer screening. Here's a list of 10 tests you can take today to help you predict your lifespan and learn what you can do to improve it:
1. c) Reactive Protein (CRP): Inflammation can be sneaky but CRP spots it. Aim for less than 1, and ideally a lot lower. Lower inflammation = happier heart. Hear are my CRP scores from my recent @golifeforce tests.
@obviceo I take AG1 as my "multi". Covers the need for me plus has other benefits. What is the need for a multi for you? Also take seed probitiotic, but everything else is based off bloodwork from @golifeforce which I highly recommend.
US life expectancy: 77 years, but only 61 disability-free. By 40, we're almost 2/3 through our "good" years. This doesn't have to be the case. Engaging proactively in health through mid-life can change our trajectory, and at @golifeforce, we're making the tools available.
What the future of longevity looks like with Lifeforce @LongevityTech | @joeljackson @golifeforce 1⃣longevity.technology/news/what-the-… 2⃣youtu.be/PJMM3Kme_Us
What the future of longevity looks like with Lifeforce @LongevityTech | @joeljackson @golifeforce 1⃣longevity.technology/news/what-the-… 2⃣youtu.be/PJMM3Kme_Us
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