David Dar-Ziv @grainingpattern

Chinese medicine practitioner & educator. I help you apply ancient knowledge for health and personal growth benefits. | FREE COURSE to get you started ↙️ t.ly/P1ayL Healthy Season Joined November 2024

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David Dar-Ziv @grainingpattern

12 hours ago

Dreams or nightmares are your own very private diagnostic tools. I help patients uncover the lid and see patterns.

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David Dar-Ziv @grainingpattern

a day ago

Menopause is a rhythm change, not a disease.

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David Dar-Ziv @grainingpattern

2 days ago

If you can, adapt your sleeping-waking cycle to the season. In autumn go to sleep early and wake up early.

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David Dar-Ziv @grainingpattern

2 days ago

Spent the whole day inside. At some point, it was too much. My body called, and I listened. I cycled through the vineyards. It felt amazing. Like a reset. A short bout of nature-deficit disorder, relieved.

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David Dar-Ziv @grainingpattern

3 days ago

You're on a rhythm aligned with the light-dark cycle. • Yang qi brings natural exuberance early in the day. • Yin qi draws you toward tranquility from late afternoon into night. By attuning to this daily rise and fall, harmony becomes the cornerstone of your life.

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David Dar-Ziv @grainingpattern

3 days ago

Another form of "union" colours Chinese thought: union of Heaven and Man (天人合一). All 3 speak to various levels of unity or progress: • 天人合一 is metaphysical and ecological • 知行合一 is epistemological and ethical • 协力争先 is socially motivational

William Han @W_T_Han

3 days ago

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David Dar-Ziv @grainingpattern

4 days ago

Qi (氣) is more like breath, less like energy.

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David Dar-Ziv @grainingpattern

6 days ago

Life's good, just flows like a river. From singularity to multiplicity. From Heaven to Earth. From shallow to deep. From narrow to large. From well to sea.

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David Dar-Ziv @grainingpattern

6 days ago

Let's chat about health the easy way: All diseases start with dryness, heat, cold, summer-heat, wind, rain, yin, yang, desire, anger, food, drink, and living conditions. Some causes are external, some harm from within.

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David Dar-Ziv @grainingpattern

a week ago

When yin-yang do not harmonize, it's like spring without fall. Again, at the very basic level, life is rhythmic. Loose that cadence, and life drifts away. Master it, and you can extend life to its fullest potential.

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David Dar-Ziv @grainingpattern

a week ago

I must be an outlier...

Keith Sakata, MD @KeithSakata

a week ago

I must be an outlier...

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David Dar-Ziv @grainingpattern

a week ago

When I read @Tim_Denning , it's like a slap in the face but with bloody desperate kindness.

Tim Denning @Tim_Denning

a week ago

When I read @Tim_Denning , it's like a slap in the face but with bloody desperate kindness.

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David Dar-Ziv @grainingpattern

a week ago

Nice to see Chinese medicine universities climbing the ranks of top schools worldwide (Shanghai Rankings). And proud to have spent 5 years in the highest ranked: Nanjing University of Chinese Medicine.

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David Dar-Ziv @grainingpattern

2 weeks ago

Gen Z's 'dumbphone' is an old regular phone. Not smart. An aid to limiting social networks hunger. But moving out of technology dominance needs a corollary: More natural rhythms.

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David Dar-Ziv @grainingpattern

2 weeks ago

Yin/yang are confused for a state when they're: 1. An interrelated dynamic: when one moves, its relation to the other changes 2. Multi-dimensional: they're not confined to stereotypical categories, anything can be viewed through yin-yang lens 3. A fractal: infinitely divisible

NeiJingLover @NeiJingLover

2 weeks ago

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David Dar-Ziv @grainingpattern

2 weeks ago

So many health resources compete for attention. Easy to get lost. Worse, they blur how simple health can be when we tune in. That’s why Chinese medicine’s picture of true vitality is striking. Reply “How?” if you want to know.