Tim Prentiss @imtimprentiss
optimist | writer | hummus aficionado definiteminds.com Boise, ID Joined December 2019-
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One problem with hustle culture is the idea that working your ass off is applaudable. Finding the laziest way to get something done is far more is praiseworthy.
Daniel Kahneman, who changed psychology and economics forever, dies at 90. Thanks for everything. We remember him in 10 great quotes:
"It is the goal of all to improve, advance, progress, grow." I've got to agree with Bella Baxter here. Check out Poor Things if you haven't already. Emma Stone is superb.
If you’re struggling to figure out what you want, try defining what you don’t want first
If you aren't: - Setting new goals - Learning new skills - Acquiring new knowledge - Making massive mistakes - Creating a story worth reading Then it's safe to say your life is boring, robotic, and filled with worry about a future you refuse to take control of.
It is a drug
for me, depression wasn’t a disease, it was a habit. i cured myself with music, dancing, positive thoughts, moving my body, and looking really hard at where my life hurt, and figuring out how to grow there.
What happens when a group of individuals come together in a shared belief? definiteminds.substack.com/p/dont-stop-be…
Watched the Good Nurse this weekend on Netflix about Charlie Cullen who murdered dozens of patients in the ICU. The movie was terrifying and chilling. One of those where you can't look away. A big reason why is nurses are America's most trusted profession.
They buried the lede on this new study. It's not that exercise beats out SSRIs for depression treatment, but that *just* dancing has the largest effect of *any treatment* for depression. That's kind of beautiful.
There's no such thing as an overnight success
My five sleep hacks: 1. Red lights in bedroom 2. Mouth tape 3. Black out curtains & eye mask 4. Yoga Nidra 5. Scandinavian Bedding Method What are yours? Read more here: definiteminds.com/2024/02/23/how…
What are your sleep hacks? As a new parent, I'm all ears. Drop a comment or send me a message. open.substack.com/pub/definitemi…
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Not to sound too much like a plant, but sunlight slaps
God I bet the Huberman harem group chat is popping tf off the last few days
If you aren't: - Setting new goals - Learning new skills - Acquiring new knowledge - Making massive mistakes - Creating a story worth reading Then it's safe to say your life is boring, robotic, and filled with worry about a future you refuse to take control of.
That does it, home run No. 14 on the year for Bazzana! Oh, and has six this week alone. #GoBeavs
I finally tried Non-Sleep Deep Rest / Yoga Nidra thanks to @jonnym1ller and it is insane how well it works. It’s almost like a drug. Highly recommend checking out one of his videos on it.
for me, depression wasn’t a disease, it was a habit. i cured myself with music, dancing, positive thoughts, moving my body, and looking really hard at where my life hurt, and figuring out how to grow there.
The level of vulnerability you use determines how many readers you help.
"Talent is cheaper than table salt. What separates the talented individual from the successful one is a lot of hard work."— Stephen King
Success is the end state of years and years of hard work, discipline, courage and difficult decisions.
Oct 2nd, 2017. I scribbled THIS onto a tiny piece of paper. I had no idea these 43 words would turn into a $1M business and change my life forever. The story: 6 years ago, something wasn't adding up. I was making six figures in NYC. Dream job. But... I was $30K in credit card…
You already know what it is ☕️
Crescent Valley girls w/big win on Senior night over West Albany. 2027 PG @starwalt_payton 23 points, 3 assists, 4 steals on 8-12 from the field, 5-7 from 3 pt range, 2-2 ft line against West. Averaging 21 ppg on the season. Huge final regular season game at home vs Corvallis…
I spend 20 minutes on a Sunday planning my content and tasks for the week ahead. It brings clarity and easily saves me 2-3 hours every week.