Joe Komor @komor_joe
Host of The Strength of Men Podcast. Society has created physically, mentally, spiritually weak men. Building a kingdom of durable and strong men. Christian ✝️ Joined August 2014-
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I just paid taxes, can confirm this is not true.
I just paid taxes, can confirm this is not true.
3 Billion people reportedly play video games as a hobby. Overconsumption, lack of movement, destroying your movement and posture. All time bad hobby. Our hobbies must be active, our bodies depend on it.
Multiple on the ground in Lincoln Omaha area.
Multiple on the ground in Lincoln Omaha area.
Ik they told us our area has tornado risk, but holy smokes. Don’t think I’ve seen one like this ever
Ik they told us our area has tornado risk, but holy smokes. Don’t think I’ve seen one like this ever
You. Soon. Master of Movement-Based Training.
The problem with training is people don't understand your body has a natural way it wants to move. We don't talk about this at all in the training world, not in depth anyway. You literally have to know how to move before you start throwing weight around.
Free Course in my bio Apply the concepts once Never go back to training outside your body’s design
It's unfortunately very common for people to get hurt while working out. Low back injuries are the most common, with many reasons to blame. Really, people are using their bodies unnaturally. It's important to understand human movement and train strength accordingly.
If you're a guy in 2024 ignoring physical strength, you're not just physically weak, you're likely more mentally weak than you want to admit. Stop this nonsense. Take care of your body. Guys, we're called to do so much more than this.
Maybe some people will argue against this, but… As you age, your tendons and ligaments only need 2 inputs for health: 1. Isometrics - don’t move 2. Plyometrics - move quickly (Isos are boring, and plyos are fun) Try these 3 Plyo Progressions, have fun and be healthy:
The story behind my switch to Movement-Based Training: 1. Post-Shoulder Surgery (I couldn’t pee for two days from the anesthesia 😂) 2. “Strongest” I’ve ever been after using Lifting to rehab my body (Doomed me to keep repeating the injury cycle) 3. Back to the doctor for…
Society has told men they don't need to be strong, that there's less of a need. “No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” - Socrates
Jacked David. Based man. Be jacked like David.
Wow. This is great. Bravo.
Many ancient olympians worked the fields then trained for their event. Yet it's too much for some to go for a post work walk? Men, the bar is low, and we must raise it.
The modern man is likely working a sedentary job. Even labor jobs are seeing increases in machine work vs back breaking labor. Strength isn't being built as much on the job. Either way, you need to be training and voluntarily laboring somehow. Get stronger, move better.
Movement Mitch | Move.. @movement_mitch
2K Followers 2K Following I’ll help you gain strength, move fluidly and live life without Joint Pain by restoring Spine and Foot Function | 1,353 Vertebrae Saved
Michael Ammons @MichaelAmmons
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Isaac Thurm @isaac_thurm
278 Followers 190 Following Follower of Christ | S&C Coach at UMary | CSCS, MS
Northwestern Baseball @NWC_Baseball
2K Followers 383 Following News/updates about the Northwestern College Red Raider baseball team. Seven time GPAC Champs.
Kyle Brighton @KyleBrighton
345 Followers 560 Following Hinton ‘20 NWC ‘24 | nothin falls but raindrops Assistant Baseball Coach @ Hinton
Yankees Analytics Ner.. @YankeesNerds
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🌵⚾ Dustin ⚾�.. @ds8503
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Mike Salvatore @MikeSalvatore10
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thewalk @accessthewalk
10 Followers 163 Following Empowering Athletes. Inspiring Faith. podcast•events•camps•evangelizing #AGTG🙌
Jordan Miller @JordanMill40663
248 Followers 2K Following professional in all sports analysis NBA MLB NFL WNBA ETC.
Braylon @braylonstumpf
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Joshua Haymes @haymes_joshua
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Kevin Oconnell Enthus.. @KOCskolSZN
46 Followers 51 Following Skol vikes, GBR, avid cards fan, NBA is MID.
DRDEWI @DRDEWI17
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Aura Ingham @InghaAu
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Curt @curtisrandolph
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Anthony Diehl @coachanthonyd
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Ryan Thompson @R_Thompson_LRR
494 Followers 1K Following Baby GOAT 👶🏻 🐐 SQUARE 1 Lvl 1 & 2 Certified 🧠 Athlete Performance Coach 🏋🏻♂️ Husband 👩🏻❤️👨🏻 📍 Mill Hall, PA 📍 Chicago, IL
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Becki 🍭 @Becki_Monroe364
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560 Followers 1K Following Exercise Science BA, PTA, Husband, Dad. College B-ball Junky. 3x Fantasy Football Champ. Rock Chalk Jayhawk.
🎪ringleader🎠 @dog_n_pony_show
207 Followers 1K Following Christ is King | Jester of Dixie | Writer | Dissident | Read my work on my substack, Dog and Pony Show
Boogiepop @Isaiah_sancho
263 Followers 4K Following
Brett Barker @brettbarker
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Movement Mitch | Move.. @movement_mitch
2K Followers 2K Following I’ll help you gain strength, move fluidly and live life without Joint Pain by restoring Spine and Foot Function | 1,353 Vertebrae Saved
Nebraska Football @HuskerFootball
356K Followers 450 Following 5 National Titles. 46 Conference Championships. Most Academic All-Americans in NCAA History. Longest Sellout Streak in NCAA History. Welcome to the Good Life 🌽
Barstool ‘Skers @BarstoolHusker
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Nate Glantz @nglantz18
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🌞 Sol Brah 🌞 @SolBrah
214K Followers 462 Following CREATION THROUGH LIFE FORCE Read my book The Sol Way - https://t.co/x707r7ICRX clothing: https://t.co/tyw3wjhbp6 perfumes https://t.co/uBiJzOCHXn IG: realsolbrah
Michael Ammons @MichaelAmmons
18K Followers 807 Following Helping Treatment-Resistant Chronic Pain Sufferers Find Lasting Relief in 3 Months through Mindfulness, Movement, Nutrition, & Nature.
Northwestern College @nwciowa
7K Followers 2K Following Iowa's Standout Christian College where belonging and standout programs empower students to lead lives of significance. #RaidersStandOut
Isaac Thurm @isaac_thurm
278 Followers 190 Following Follower of Christ | S&C Coach at UMary | CSCS, MS
Northwestern Baseball @NWC_Baseball
2K Followers 383 Following News/updates about the Northwestern College Red Raider baseball team. Seven time GPAC Champs.
Kyle Brighton @KyleBrighton
345 Followers 560 Following Hinton ‘20 NWC ‘24 | nothin falls but raindrops Assistant Baseball Coach @ Hinton
Bryan Hoch ⚾️ @BryanHoch
186K Followers 3K Following Rhymes w/ Coke. I cover the #Yankees for MLB. Dad to Penny, Maddie & Josie. Once drove to Iowa🌽. My wife danced w/ @springsteen. “62” now in paperback!
Nebraska Baseball @HuskerBaseball
118K Followers 295 Following The official baseball account of Nebraska Athletics. 3x CWS Appearances | 12x Conference Champions | 17x NCAA Tournament Appearances | 39 Major Leaguers
Reformation Coffee Co.. @ReformedCoffee
2K Followers 48 Following Small specialty coffee roaster that puts time and attention into high quality, fresh roasted coffee, all to the glory of God. | Reform your coffee
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3K Followers 798 Following Founder/Owner @barbelllogic & Simple, Hard, Effective Online Strength Coaching & Content for people who crave more. Future @forbes published author.
Ben Garrett @tompawnbadil
8K Followers 218 Following Christian husband and father. Deacon at Refuge Church in Ogden, UT. Co-Host of @HauntedCosmos_. Medieval.
Noah Miller 🪶 🕊 @NoshMuller
1K Followers 634 Following “All things are full of weariness; a man cannot utter it; the eye is not satisfied with seeing, nor the ear filled with hearing.”
Templarpilled @Templarpilled
17K Followers 164 Following God's wittiest knight here to meme and educate | Christianity, Western History, great men of the past | Ave Christus Rex! 👑✝️
Christian Ascania @heirofascania
1K Followers 801 Following An Ancient Man in a Modern World//History//Art//Culture//The Future is in the Past//Son of God//Deseret Monarchist//Atlantean Ephraimite🔱
Anthony Diehl @coachanthonyd
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New Christendom Press @New_Christendom
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Michael Foster @thisisfoster
44K Followers 200 Following I'm the pastor of East River Church and co-author of It’s Good to Be a Man. My wife and I live with our eight children on a small farm in Batavia, OH.
Brian Sauvé @Brian_Sauve
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Midwest vs. Everybody @midwestern_ope
465K Followers 0 Following Representing and defending THE #1 region || insta: midwestvseverybody
Sean Callahan @Sean_Callahan
121K Followers 1K Following I'm the publisher of @HuskerOnline - a part of the @On3sports network. I also cover the @Huskers for @KFABNews, @BigRedWrapUp & @KETV ABC Channel 7 in Omaha.
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265 Followers 757 Following Bellevue University Grad | Support Representative at Hudl | Steelers, Duke, Braves, NOLA Pelicans basketball, Penguin hockey | Lincoln, NE @402OverUnder 🔗⬇️
Chris Hardman - Sauna.. @chhardman
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Ryan Dreyer 🪓 @theryandreyer
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André José @scorestopsheIf
300 Followers 3K Following Scaling a Pressure washing biz + Boating conceriage service. 💎 In The Rough. Underdog. Ice In My Veins. Reborn From The Ashes. 🪄 🇨🇻🇮🇹
Jacob Phelps @colbitrun
798 Followers 268 Following Apprentice of Jesus Christ. Husband & father. Mountain athlete. Building @strongwealthnet & @hupotasso_ #bitcoin
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Over Under 402 @402OverUnder
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Adam McDowell | WM-RM.. @MovingMuscle
246 Followers 614 Following ⭐CS Magazine called: RISING-STAR PERSONAL TRAINER ⭐ 🟣ROTATIONAL MOVEMENT EXPLORER 🟣ROPE FLOW ADVOCATE 🟣PROPULSE SPEED TRAINER JUNKIE 🤨Artist & Scientist?
Cody Alexander @The_Coach_A
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R H I Z A L .. @rhizalshoes
4K Followers 69 Following 🔌 Grounded. 👣 Barefoot. 🧶 Natural. ∕ ∕ ∕ 🌞 Connected shoes for a disconnected world.
Kai • Movement coac.. @kai_movement
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Ray Peat Quotes @RayPeatQuotes
26K Followers 81 Following Quotes by Ray Peat (RIP 1936 - 2022) from his website (https://t.co/uFVkqe8t5j) and books. *Not medical advice*
Holy crap.
Large wedge tornado just outside Bennington, Nebraska moments ago. Major damage being reported to houses. Credit: Kyle Dodds
Incredible tornado intercept just now north of Lincoln Nebraska!! @ryanhallyall @SevereStudios
You. Soon. Master of Movement-Based Training.
The sport of powerlifting includes squat bench and deadlift But the concept of powerlifting is Force= Mass x Acceleration. Use the concept for your athletes, don’t use the sport. Separate sport and concepts
Free Course in my bio Apply the concepts once Never go back to training outside your body’s design
@zachkruse2 @PackerScribe People really thought the Packers would take the guy everyone wanted have you learned nothing lol
I'm going to tell you all something that might blow your minds, church fathers can be wrong about things. I know it's unbelievable but it's possible.
Maybe some people will argue against this, but… As you age, your tendons and ligaments only need 2 inputs for health: 1. Isometrics - don’t move 2. Plyometrics - move quickly (Isos are boring, and plyos are fun) Try these 3 Plyo Progressions, have fun and be healthy:
The anterior compartment of the lower leg 🦵We take our ‘toe movement’ for granted 😳
The story behind my switch to Movement-Based Training: 1. Post-Shoulder Surgery (I couldn’t pee for two days from the anesthesia 😂) 2. “Strongest” I’ve ever been after using Lifting to rehab my body (Doomed me to keep repeating the injury cycle) 3. Back to the doctor for…
What else would you add?
In the last several weeks @TuckerCarlson has interviewed: @SantsPliego on the Vibe Shift @douglaswils on Christian Nationalism @megbasham on Evangelicalism in politics And told @joerogan that aliens are demons We’re so back!
@Natvrepilled @komor_joe @Eric_Conn @coachanthonyd @Brian_Sauve This is the way yes!
🚨Athlete Update: Aidan Lee🚨 Aidan was 91-95 to begin the season struggling with command and getting hit hard Goal - Get the arm up at foot plant We used @square1system to get some elbow extension back post surgery (3 elbow surgeries) Currently - 94-95 T97 and 32inn 42Ks
I heard King Arthur had a 600lb bench.
Rumor has it Templar Knights weight trained in preparation for battle. Will differ to the experts. @Eric_Conn @coachanthonyd @Brian_Sauve
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