Lifestyle Spicer @lifestylspicer
Nutritionist👩🎓 Helping you slay your fat loss and fitness goals, sculpt your body, and live a confident, fit lifestyle! IG https://t.co/R1XnPJ0K8M youtube.com/@lifestylespic… Nigeria Joined February 2023-
Tweets482
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Followers8K
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Following119
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Likes868
The level of creativity and cinematography in this video blows my mind.🤯 I'm not selfish so y'all have to see it too☺️
The level of creativity and cinematography in this video blows my mind.🤯 I'm not selfish so y'all have to see it too☺️
The video is officially out, guys Click the link to watch👇☺️ youtu.be/yxF4hc2EUF0?si…
If you guessed Birthday vlog, you were right😏 Video drops today by 6:30PM on YouTube🤭
If you guessed Birthday vlog, you were right😏 Video drops today by 6:30PM on YouTube🤭 https://t.co/s367kYNCYt
New YouTube video drops tomorrow🤭 Guess what it is
Eating only fruits and vegetables will not get you the body you want.
Where's my fit fam geng at? It's not only to be running and be lifting iron o. Are you eating the proper amount of calories and nutrients? Exercise is not all you need to lose weight, your diet is even more important.
You have to take some Ls if you want to win.
Easter blessings... I can't count them all🤭
Did a lil photoshoot last Sunday and I couldn't get over these pictures😍
Doing cardio for weight loss is highly overrated. If you're not in a calorie deficit (consistently giving your body less energy from food than it needs), cardio alone won't get you the results you expect.
I shot and edited this short documentary 💥
I shot and edited this short documentary 💥
Every day I am reminded how blessed I am, even if my circumstances aren’t ideal. I have so much to be thankful for. So much to give God praise for.
Your health and fitness isn’t short term. It’s not just a 90 day shred. It’s not just a whole 30. It’s not just a 75 hard. It’s a lifelong journey that requires consistent, sustained effort. This is the mindset shift you need to make if you want to be successful.
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20K Followers 269 Following "The Best Day Ever guy” 🌅 Fitness Coach⚡️@lifestylspicer Thanks for sharing this, Spicer 🙌🏽 ❤️
The video is officially out youtu.be/KaFF1QeObN8?si… The effort that went into this video is insane and I'm super proud to have made this for y'all
The video is officially out, guys Click the link to watch👇☺️ youtu.be/yxF4hc2EUF0?si…
@lifestylspicer You're so gonna make it bigggggg
i'm almost done an offer that would include 50 short-form content and also long form videos. with this method + the right funnel there's absolutely no way you wont get 50+ leads at the end of the month.
If you guessed Birthday vlog, you were right😏 Video drops today by 6:30PM on YouTube🤭
New YouTube video drops tomorrow🤭 Guess what it is
Almost there! S24 Plus day in the Life - 65%.. We keep pushing 💪🏽
New YouTube video drops tomorrow🤭 Guess what it is
@ayeejuju Dad of the century award goes to him
I never liked making mistakes, and when I did, I'll beat myself up so much that I even became too tired to move on from the situation. But then I realised staying down doesn't make you any better. Learn from it, stand on your feet, and walk on!
4 REASONS YOU'RE NOT LOSING WEIGHT A thread🧵👇🏻 *(You may need to save this for later)
Easter blessings... I can't count them all🤭