🙃 ɐʇǝɯ-Lulie 💜 @metaLulie
☯️ no authority ✦ irreverence 🚏 useful falsehoods ䷼ pupperian 🐶 progress the growth of knowledge 💪🦾 ⟪Philosophy main: @reasonisfun⟫ lulie.co.uk/date-me/ 🇬🇧 Joined October 2019-
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ppl who have done Bio-emotive in person: can u tell me what the facilitated emotional releases look like? like how intense do they go, what happens in them, how is it set up?
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🙃 ɐʇǝɯ-Lulie 💜 retweeted
Yesterday I led a Workshop for @jonnym1ller 's Nervous System Master community. Here are some of the main insights I shared on speaking 1. Speaking is a skill we are evolved to do effortlessly, yet many struggle with anxiety and stress around it. This often stems from fear…
it’s chad.
🙃 ɐʇǝɯ-Lulie 💜 retweeted
Oh you guys are still on here? Not on Airchat? Huh okay. What’s it like on x nowadays
🙃 ɐʇǝɯ-Lulie 💜 retweeted
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How marketers think people buy: 1. Buyer sees ad. 2. Buyer clicks ad. 3. Buyer purchases. Versus how people *actually* buy:
@AskYatharth imo part of it is that the team is on twitter themselves! I’ve seen some great & helpful responses from @FU_joehudson. also I put 2+2 together that @AirKistler is connected, too my personal interest came from @harry_taussig’s thread, & also @JamesMayfield_’s high opinion of Joe
@shakycomfort i think it was @reasonisfun and then retweeted by @sashachapin that got me interested, and possibly the others too
who's the person who got all these tpot people to sign up for the Art of Accomplishment connections course?
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@AskYatharth It just happened naturally. We showed up as fully as we could and several people loved our offerings and content. Then they shared and this happened. It wasn’t coordinated but we are delighted. I think I have seen 6-7 threads recommending the connection course forwarded to…
@FU_joehudson @AskYatharth Alternative answer: it was @metaLulie
@FU_joehudson I’ve been feeling them this week thanks to gendlin’s focussing 🙏💫
@metaLulie logiccel version: since you can't be perfect, it can't be the case that you have to be perfect 👨🏼🏫
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10. Anxiety around speaking often comes from being “in your head” - overthinking, self-judging, trying to control the outcome. The antidote is to get out of your head and into your body, focusing on physical sensations, the environment, and connecting with the audience.
8. Many people overly filter themselves when speaking to fit in or avoid judgment. But if the gap between your real self and speaking self is too wide, it will feel effortful and inauthentic.
7. When you’re truly in flow with your speaking, you should be discovering the words at the same time as your audience. You’re thinking out loud and being changed by your own speech in real-time. This leads to fresh insights arising in the moment.
5. Memorizing speeches word-for-word is dangerous because it inhibits flow and makes you vulnerable if you lose your place. A better approach is “rehearsed spontaneity” - knowing key points and stories but leaving room to adapt in the moment.
6. Speaking is ultimately a game, and it can be incredibly fun and freeing when you learn the techniques to master it. The path is to continuously expand your comfort zone through playful challenges and exposure.
4. Pausing is the most powerful tool in speaking. A real pause means stopping until the next insight arises, not just until you feel uncomfortable. Pausing allows you to access your “subconscious butler” who always has your next best idea ready, if you can relax into the…
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