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Mind Muscle Specialist @mindmusclegains

Mental coach and personal trainer with an athlete specialization. MS Exercise & Sport Psychology, Strength & Conditioning Specialist, MEd Athletic Counseling personaltrainingsavannahga.com Joined September 2021
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Mind Muscle Specialist @mindmusclegains

a month ago

don't miss the best booty building exercise to max out your glutes- backed by literature and biomechanics #bootybuildung #glutes #fitness #training #lifting #peach #bodybuilding

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Mind Muscle Specialist @mindmusclegains

2 months ago

The back game changer #lifting #bodybuilding #strengthtraining #fitness #gym #personaltraining

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Mind Muscle Specialist @mindmusclegains

2 months ago

Can't fix hammy pain without this part 2 #hamstring #legpain #painrelief #musclepain #painfix #fitness #strain

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Mind Muscle Specialist @mindmusclegains

2 months ago

Can't fix hammy pain with the hamstring #hamstring #legpain #painrelief #musclepain #painfix #fitness #strain

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Mind Muscle Specialist @mindmusclegains

2 months ago

You'll lose weight #weightloss #fatloss #fitness #running #lifting #fitnessjourney #exercise

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Mind Muscle Specialist @mindmusclegains

2 months ago

Are your legs UnEveN? #hips #hippain #rehab #fitness #lifting #jointpain #painrelief #hipfix

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Mind Muscle Specialist @mindmusclegains

2 months ago

worst upper body muscle #shoulder #painrelief #fitness #lifting #jointpain #shoulderpain

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Mind Muscle Specialist @mindmusclegains

2 months ago

Try this and then you'll actually know #fitness #lifting #gym #legday #weightloss #kneepain

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Mind Muscle Specialist @mindmusclegains

2 months ago

Client performance update. Crushing PR's already #strengthtraining #fitness #workout #gym #poolerga

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Mind Muscle Specialist @mindmusclegains

2 months ago

Proud of this tremendous improvement from this man #sportraining #strengthtraining #strengthandconditioning #savannah #poolerga

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Mind Muscle Specialist @mindmusclegains

2 months ago

This pain is so misleading #shoulder #shoulderpain #jointpain #painrelief #fitness #lifting #gym #poolerga

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Mind Muscle Specialist @mindmusclegains

2 months ago

Never press like this #fitness #lifting #chest #naturalbodybuilding #gym #exercise

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Mind Muscle Specialist @mindmusclegains

3 months ago

20 years shoulder pain gone #painfree #jointpain #shoulderpain #chronicpain #fitness #rehab #poolerga

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Mind Muscle Specialist @mindmusclegains

3 months ago

Fix your chronic joint pain over time #jointpain #jointhealth #fitnes #legs #lifting #painfree #kneepain

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Mind Muscle Specialist @mindmusclegains

3 months ago

LeBron toe controversy #footpain #painrelief #bunyan #jointpain #fitness #athlete

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Mind Muscle Specialist @mindmusclegains

3 months ago

Client progress encouragement #weightloss #fitness #transformation

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Mind Muscle Specialist @mindmusclegains

4 months ago

Another muscle you should fix #jointpain #musclepain #armpain #muscleknot #lifting #gym #muscles #fitness

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Mind Muscle Specialist @mindmusclegains

2 years ago

supplements and gym wear sale #supplements #gym #lifting #workout #fitness #apparel 40% off store link tidd.ly/33Rb9yb COUPON CODE AT CHECKOUT: MINDMUSCLE

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Mind Muscle Specialist @mindmusclegains

2 years ago

this muscle is causing issues #fitness #lifting #injury #knee #hips #pelvis #kneepain #hippain

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Mind Muscle Specialist @mindmusclegains

2 years ago

v shape waist #fitness #abs #waist #skinny #loseweight #weightloss #fatloss #gym #lifting

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