annet nalwoga @oganet

It was sometime around August 2018 when I was going through tough times. I had just finished talking to Ndugu Fred about my plight when he called again. Out of the blue, he told me she had offered me UGX2M as her contribution. I was confused because I had not asked him to tell anybody. It seems she had eavesdropped our chat. I was so humbled. It’s from then that I realized Henrietta wasn’t just an acquaintance. She was a true friend. When I called to thank her, she said it was me at the time but everyone, her inclusive face such trying moments. Yesterday at St. Gyaviira Catholic Church in Bunnamwaya, testimonies were given. There are children who’s school attendance stopped instantly, for she was the one paying for them. I realized my case wasn’t isolated. As she searched for her own children, she in the meantime adopted as many as her meager wallet could accommodate. At 46, she had finally conceived with twins. She now looked forward to being a real mother herself. On Friday, she drove out of Naguru Police Headquarters, her workplace for 20yrs, to her home . Reaching home, she developed difficulty in breathing. But no one at home knew how to drive. She elected to rest and wait until morning. Come morning, she struggled to drive to a certain heath facility in Kitebi, but getting there, her situation required oxygen which wasn’t in stock. From here, they tried to help her reach another hospital but along the way, she gave up. She didn’t give up on herself alone. She inevitably gave up on the babies as well!😢😢 At church, no one managed to maintain dry eyes as we listened to her ordeal, now being told on her behalf! Most of us blamed ourselves. Maybe a check-up call that night would save the three lives. But it was, and will eternally remain too late. We are so sorry our friend. Till we meet, Sail well Henrietta😢😢😢😢😢🙏🏾🙏🏾

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Pray with me! praymorenovenas.com/st-anne-novena

@Faizafabz @BritamUganda & @SanlamAllianzUg

Pray with me! praymorenovenas.com/st-joseph-nove…

Lord I am not worthy that you should enter under my roof, but only say the word and my soul shall be healed.

Mikale Olson @realmikolson

8 months ago

To my Roman Catholic friends, When you’re standing before God one day and he asks you why he should let you into heaven, what will you say?

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Personal statement: I wish to express my deep concern and profound frustration regarding the health, safety, and continued detention of my spouse, Dr Kizza Besigye, who has now been held in prison for over one year on trumped-up charges of treason. Dr Besigye is seriously ill and has been denied timely and adequate medical care. Last night, after a sharp deterioration in his condition, he was rushed to the clinic of his personal doctor, where he was treated and then returned to prison late at night. The prison authorities did not inform me of his worsening condition. I learned of it through other means and rushed to the clinic myself during the night. When I saw him, Dr Besigye was extremely weak, shaking, running a high temperature, and suffering from severe abdominal pain. At the clinic, Dr Besigye was guarded by six prison officers and a plainclothes military intelligence officer, a woman who concealed her face with a large white shawl. When he was discharged, Dr Besigye was marched to a basement car park and bundled into a prison pickup truck, squashed between two warders. When I approached the military officer to ask for her identity, she ran away. I managed to take a photograph of her as she fled. I am deeply concerned that Dr Besigye is now effectively in the hands of the army, rather than under civilian prison authority, and that his medical care is being deliberately restricted. I have been kept in the dark about his condition, warned not to inform the public about his illness, and threatened that if I did so, he would be denied further access to his doctor’s clinic. I regard this as blackmail and as a deliberate attempt to deny him medical care and conceal his condition from public knowledge. This morning, despite the clear facts, the prison spokesperson publicly stated that Dr Besigye is not ill. This is false. Following my interview this morning, and statements made by his political party, the People’s Front for Freedom (PFF), the Commissioner of Prisons has now denied Dr Besigye access to a fully equipped medical facility, allowing only his personal doctor to see him at the prison sick bay—an ill-equipped facility where many prisoners have lost their lives. Dr Besigye has now been denied bail four times and kept on remand for over a year, as the government has fumbled to fabricate evidence to prosecute him. During this time, he has been held in solitary confinement, barred from speaking to other prisoners, denied the right to worship with other prisoners on Sundays, and prevented from engaging in basic physical activity such as playing football. He is confined to a tiny cell with little sunlight, sleeps on a small mattress infested with bedbugs, and is subjected to conditions that are cruel, degrading, and inhumane. Last week, during the elections, the prison was closed and the internet shut down countrywide. We were unable to visit him, and it is within this period of isolation and deprivation that Dr Besigye has fallen gravely ill. I therefore demand the immediate release of Dr Kizza Besigye, so that his family and doctors can care for him properly. He is innocent, and these dirty political games must stop. His continued detention, mistreatment, and denial of medical care place his life at grave risk, and those responsible will be held accountable. Winnie Byanyima Spouse of Dr Kizza Besigye 20 January 2026

We are officially open!

"The rosary is the weapon for these times." - St. Padre Pio

Internist Dr. José Jorge Maya shared a video explaining, from his professional and personal experience, the health benefits of praying the Rosary and the changes it can bring to people’s lives. On his Instagram account, Dr. Maya noted that many people were surprised to see him praying the Rosary in his latest video. Many left supportive comments about the practice. “As a doctor, I wanted to look into the literature to see what benefits praying the Rosary can bring to your health,” he explained. Among the benefits highlighted by Dr. Maya are a reduction in respiratory and heart rate, which allows for “better synchronization between the cardiovascular and respiratory systems.” “There are changes in blood pressure, and the blood becomes much more oxygenated. This not only provides a feeling of calm and well-being, but has also been linked to health benefits,” he said. Dr. Maya emphasized that the Rosary helps people feel better: “In qualitative studies, this has been proven: people who pray the Rosary regularly have a greater perception of well-being, peace, and fulfillment than those who don’t pray it daily.” Although he acknowledges that the scientific evidence is still insufficient to recommend it formally as a medical practice, he clarified that, on a personal level, his conclusions “are very different.” “As a person, I can tell you that since I began praying the Rosary almost daily, I have found not only the peace and well-being that the studies mention, but I have also found answers, comfort, and faith.” Finally, he offered some advice to those going through difficult times: “If you are going through a difficult situation, where you feel fear, uncertainty, or doubt, don’t hesitate to entrust it to God: pray a Rosary every day and let Mother Mary answer for you.” The video quickly went viral on social media, gathering more than 37,000 likes in just one day. Users left messages thanking Dr. Maya for his testimony and sharing their own experiences of praying the Rosary: “I love it! You’re absolutely right. I’m a doctor too, and I pray the Rosary every day. It has changed my life.” “It is very nice to pray the Rosary even if you are not in poor health—you feel peace and tranquility 🙏.” “The best medicine is that which goes hand in hand with God. Thank you for this great example for many professionals. The Holy Rosary unites us, soothes us, and transforms our lives.” Let us pray the Holy Rosary daily, just as the Virgin Mary has asked us. You can find the full article here: churchpop.com/catholic-docto…

🔥 SINGLES OF HOPE 🔥 🎟️ Tickets are out at 50K! Get yours from Gayaza Parish, Bbina Parish, Mbuya Parish, Nsambya Parish, Christ the King Kampala & at Radio Maria Kampala . 📅 9th October — a DAY of FAITH, JOY, HOPE & VIBE. 🙏 Secure your ticket today. 📞 RSVP: +256758 511239

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MARIAN NIGHT – MBALE EDITION IS THIS FRIDAY! 🌙✨ Tell a friend to tell a friend! 🙌 Join Mr. Ronnie K and the RMU Mbale team for a night of prayer and devotion to Our Lady. 💙 🕖 Time: 7:00 PM 📺 LIVE on our TikTok & YouTube pages #MarianNight #MbaleEdition #RMU #BroRonnieK

No, it’s not wild. It’s calculated. It’s a system built to separate parents from their kids and call it progress. You spend 40 hours a week away from your family just to afford the daycare that watches them while you're gone, the car that gets you to the job, and the house you’re too exhausted to enjoy. That’s not living, it’s a slow bleed. And it’s not a mistake. It’s by design. A rigged game where your options are: be present and go under, or stay afloat and vanish from your own life. This isn’t just unfair, it’s psychological warfare dressed up as responsibility. And we’re told to be grateful for it. That’s the insult.

Your Next Career Move is calling! 📣 Are you ready to make a real impact in the medical insurance space? We are on the hunt for dynamic professionals to join our growing team. Apply by 10th August 2025 at britam.com/careers #BritamAt60 #FriendsForLife

Ugandans in the diaspora! 🌍 Looking for a safe & secure way to invest back home? Join our insightful webinar this Saturday. 🕖 7:00PM EAT / 12:00PM EST 🔗 Register: bit.ly/InvestHomeUG Let your money work for you, from wherever you are. 🇺🇬💵 #BritamAt60 #FriendsForLife

Thank you @mandyug! We’re truly honored by your trust. Here’s to more years of safeguarding your dreams and aspirations, doing it together. #FriendsForLife

Amanda Ngabirano @mandyug

2 years ago

I can’t stop liking @BritamUganda…it’s been some good years together, but I have never been let down. Please keep up the good service. You give insurance its real meaning and purpose!! Asante sana kabisa! 👏👏

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Introducing our Speaker for #IBAUConference2025 — Betty Mwagale, a powerhouse at @BritamUganda Get ready for insight, innovation, and inspiration that will shift your perspective