Andrew Seymour @physioandrew
Cape Town Joined March 2014-
Tweets404
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Following599
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To improve the leg springs for running: 👉Ankle muscle strength (both plantarflexors & dorsiflexors) 👉Eccentric muscle capacity 👉Maximal strength/rate of force development frontiersin.org/articles/10.33…
Shockingly, mindfulness apps really work. This randomized controlled trial on the Headspace app finds it reduces anxiety and depression by a huge .44 standard deviations after 4 weeks - in the same range as drug treatment & cognitive behavioral therapy. adviksh.com/files/in_progr…
@AdamMeakins 🔺There are no recipes
As a surfer, I find the anticipation and tension of an unbroken wave to be so mesmerising! It’s amazing how appealing a simple lump of water can be! #nftphotography #gm #surf
Our new research article published today: 70,000 workers followed for 2 years shows that micro-exercises at the workplace can potentially prevent 13% of all long-term sickness absence i Denmark. Full-text article: rdcu.be/cGKcA
Early Surgery or Exercise and Education as Treatment of YOUNG adults with a MENISCAL tear? Short infographic recap of our study in @NEJMEvidence @NEJM evidence.nejm.org/doi/10.1056/EV…
"There was a high rate of ACL healing in patients managed with rehabilitation alone and these individuals reported better patient-reported outcomes compared to the non-healed and reconstructed groups." 👀👀👇👇 bmjopensem.bmj.com/content/8/Supp…
Player of the Match ✅ Player of the Series ✅ How good a prospect is Keegan Petersen!? #SAvIND
"You don't have to bulge, you just have to indulge" @Retlouping
Hey @MYANC @DIRCO_ZA, if @DalaiLama asks to visit SA to pay tribute to his dear friend #ArchbishopTutu, will you traitorous thieves deny him entry again? Or are you still so desperate to serve at the feet of China that you'd even betray the Arch in his final farewell?
Year 2 of a pandemic and I still haven’t heard any public officials talk about the benefits of: -Nutrition -Exercise -Sunlight -Cutting sugar & seed oils -Maintaining a healthy body weight -Getting 8 hours of sleep Towards positive public health outcomes. Weird. @joerogan
Author of Ravenous, Sam Apple describes life story of Otto Warburg, Nobel Prize-winning scientist who, because of his cancer research, despite being both Jewish & gay, survived Nazi Germany. (Hitler´s mother died of cancer). Ravenous: The Process & Prevention of cancer.
Month 22 of a pandemic and I’ve yet to see a single news station bring on a real health expert to talk about the importance of diet, exercise, sleep and sunlight. Weird. @joerogan
🎉 I'm going to give one random person that retweets this $10,000. Because I’d rather spend my ad budget on you than BigTech 👩💻 I'm trying to promote my site Remote OK which helps you find a remote job so you don't need to go back to the office 💖 Thx! remoteok.com/?ref=twga2021
Forget “not getting stressed”. Rather, get skilled at de-stressing in real time and de-stressing faster each time. The fastest way to de-stress is the physiological sigh (& there is mechanistic data to support why): youtu.be/rBdhqBGqiMc
"The only people who think that real world experience doesn't matters are those who never had real world experience." - @nntaleb
The most powerful paradoxes of life:
Early in my career I approached PT like a member of an orchestra who has a specific piece to play. This included MT techniques and exercise protocols planned prior to treatment. After 18 yrs, I aim to approach PT like a jazz artist responding to each persons needs on the spot.
🏋️💪Resistance training is medicine: effects of strength training on health pubmed.ncbi.nlm.nih.gov/22777332/
Delores @baldwindelores9
183 Followers 3K Following
Doris @doris_trottier
207 Followers 3K Following
Andrew Howitt_VALD @AndrewH_VALD
685 Followers 4K Following Head of New Markets-Africa,Middle East, Caribbean & LATAM for VALD-leaders in sports performance,clinical & tactical human measurement technologies 🌍🌐
Jolie @Jolie857857
32 Followers 126 Following I love travel and food. hold some coins. Encryption enthusiasts, hope to communicate and learn with you
Prudence @PrueButler
342 Followers 971 Following Physiotherapist and novice clinician-researcher. Interests: pain, FND, complexity, reducing iatrogenic harm in pain management.
Koushik 🇨🇦 Phys.. @koushikphysio
533 Followers 5K Following Father of 2 amazing kids. Medical, Quality Living, Nature loving, Save 🌎, Explore space ✨️
Marley @___lovered___
38 Followers 262 Following Dont underestimate me. I know more than i say. Think more than i speak & notice more than you realize
Science Minds @ScienceMinds2
102 Followers 298 Following A NPO that helps underdeveloped schools around Bloemfontein with Science and Maths. #ItTakesAVillage
TRB Chemedica UK @trbchemedicauk
877 Followers 3K Following Sodium hyaluronate: preservative-free eye drops to treat #dryeye, and injections to combat #osteoarthritis & #tendinopathy. Email: [email protected]
Proximal Hamstring Te.. @highhamstring
2K Followers 2K Following Supporting people with PHT physically & mentally at https://t.co/2LVUkkAcjG #Runner #proximalhamstringtendinopathy #hamstring
argininedoc @argininedoc
2K Followers 2K Following Everything L-arginine, Nitric Oxide, Vitamin D, antioxidants. Your Arginine Resource.
Mia O'Connor @MiaOCon84697894
68 Followers 2K Following Threesome? No thanks…if I wanted to disappoint two people in the❤ same room, I’d have dinner with my parents. My WhatsApp +1(832)382-6366
William Maximilian Di.. @wdigby
2K Followers 4K Following Growth capital investor and entrepreneur; Chief Investment Officer at the Thurin Family Office. Former Green Beret Commando.
Kinedix Fisioterapia @Kinedix1
154 Followers 414 Following Physioterapy 🌎 🇪🇸🇨🇴🇦🇷🇨🇱🇲🇽🇺🇸🇧🇷✈️. Rehabilitación ⚡
Ralf Pfizenmayer @RPfizenmayer
151 Followers 629 Following Sportphysio and Manual Therapist - Love the idea of prevention - in any case ! Special interest in mental aspects of PT
Ignacio Rebollo @BrainAndStomach
1K Followers 963 Following Postdoc at German Institute of Human Nutrition studying links between brain activity, visceral signals & behaviour 🇺🇾
Filip Maric (PhD) @filipmaricpt
1K Followers 2K Following A/Prof interested in the outer rims of healthcare and physiotherapy, philosophy, #EnviroPT, #planetaryhealth, environmental post/humanities and sea kayaking.
James Noake @DrJN_SportsMed
30K Followers 3K Following Consultant in Musculoskeletal, Sport & Exercise Medicine. Interest in difficult stuff; hip, groin & gluteal pain; diagnostics; ultrasound. Pro rugby 10 yrs +
dmt world @dmtworld2
543 Followers 4K Following
Stuart Wildman @swildmanphysio
5K Followers 2K Following Dad, Advanced MSK Physio + Consultant MSK Sonographer @nhsuk ,Hon lecturer @brunelmskultra1, @case_news @thecsp Director @mskultrasound.
Running-Physio @tomgoom
60K Followers 5K Following Runner, physio at @bodyrehab & creator of Running-Physio. #RunningRepairs & #RunningRepairsOnline Course Lead. Tweets are not medical advice!
MAD-UP @MADUP_Training
600 Followers 2K Following Bilateral personalised BFR TRAINING for ELITE... Rehabilitation, Performance, Health & Wellness « Patented Device » #Bfr #Pbfr MADE IN FRANCE 🇫🇷
James Dunning PhD, DP.. @DrDunning
9K Followers 8K Following Director, AAMT Fellowship | President, American Academy of Manipulative Therapy | Spinal Manipulation Institute | https://t.co/Xk5LlqTm59
David Lintonbon DO @davidlintonbon
1K Followers 1K Following Practitioner of Manual Medicine, International Lecturer in Spinal & Peripheral Manipulation. View https://t.co/cbD1kG3Lp4 +44 7958 488 784
Daddy @LifeisSavage
15K Followers 2K Following Biscuit of mythical splendor, founder of a top SA blog, now head of social media at a digital agency. Questions everything.
Manual Medicine @cpdtraininguk
134 Followers 393 Following CPD training in manual medicine, brings in depth courses tailored to your needs. Delivered by professional teachers with a wealth of experience and knowledge.
24K Magic @ZAR_Chez
2K Followers 4K Following Fintwit 😎/Read the room🙌/Writer/Drake/Cooler than the other side of your pillow/#Boetcoin/ Likes=Bookmarks/☯️/Swimmer🏊/ family=life /cereal thinker/YOU 💎
Lester Davids @_Lester_Davids
5K Followers 6K Following Winners & Losers + Systematic Insights: Timely Signals Through Automated Analysis | Reading Time: 3 Minutes Link Below:
_Soulfur_ @Soulful81276881
55 Followers 507 Following
Mr. Muckle @KavaScott
3K Followers 3K Following Ordained Dudeist Priest “ How are you gonna keep them down on the farm once they've seen Karl Hungus?” Zero Fucks Given status confirmed
Bruce Barker @tikab
285 Followers 489 Following Clinician, teacher, contrarian, teachable, carnivore.....guitarist
Chris Worsfold @ChrisWorsfold1
10K Followers 9K Following Neck pain specialist - Physiotherapist clinician - Visiting lecturer @UH_PG_Physio - Course: 'The Neck: Clinical Rehabilitation' - Blogger
In Memory of my sweet.. @Strength4Nigel
2K Followers 5K Following My little Angel Nigel, i promise to help find a cure and kill DIPG FOREVER💔🎗💔🎗 #strength4nigel#
@Discovery_SA @Discovery_SA
183K Followers 6K Following Proudly South African company striving to make the world healthier through rewarding healthy living choices. Customer care here 8-5 Mon to Fri
Les Yonemoto, MD MBA @protoninfo
78K Followers 77K Following Radiation Oncologist. My tweets on #CancerResearch #Cancer #Health #Medicine #Oncology #RadOnc T/RT/F≠Endorsement/Advise https://t.co/SAf2YBUInF
Melody valentino @ValentinoMelody
8 Followers 65 Following
Paul Bliton @PaulBliton
2K Followers 3K Following Primary Care PT. Board Certified in Orthopedic and Sports PT, Fellowship Trained OMPT. AAMT/SMI Associate Director + Senior Faculty. College football fanatic
Ethan Ludmir MD @ebludmir
1K Followers 983 Following Radiation oncology & biostatistics, MD Anderson Cancer Center. Views my own.
गधे गधे �.. @crunnercrunner
891 Followers 3K Following Books Food General News Hip-Hop and Rap Beauty Indie Dance and Electronica Music Food YouTube Movies Gaming Creators Comedy UK Top 40
Valerie Ghent @ValerieGhent
77K Followers 70K Following #Singersongwriter, #recordingartist, #producer: https://t.co/jD0OwSOezi. New CD Velours on iTunes. Watch & listen: https://t.co/tKVPOXh283 #valerieghent
Low Carb USA™ @lowcarbusa
20K Followers 5K Following Challenging nutrition convention by hosting the best Low Carb conferences and providing great resources at https://t.co/2J8eDSgehY #LowCarbUSA #KetoRevolution
Sales Leader Hub @SalesLeaderHub
645 Followers 3K Following Bringing sales leaders together to share success!
Dr. Gaurav's Sterling.. @SterlingSpine
653 Followers 5K Following Healthcare Specialist at Sterling Sports and Spine Physiotherapy Centre
Black Leopard Camp @leopard_camp
488 Followers 2K Following Enjoy charming eco-chic accommodation designed with a blend of African and colonial influence. E-mail : [email protected] Tel: +27 82 692 9665
Mark Brennan @PhysioBrenn
424 Followers 921 Following Physio with interest in musculoskeletal health, what works and not keen on quakery or lies! Interest in treating persisting pain, golfers and runners.
glennruscoe.physio @GlennRuscoe
3K Followers 5K Following Specialist Musculoskeletal Physiotherapist and founder of the .physio Top Level Domain. Art by Brenda Maxwell Napaltjarri
Asaf (Klaf) Weisman @AsafKlaf
3K Followers 1K Following PhD candidate at @TelAvivUni. Researcher of the spine and people experiencing pain. MSK Physiotherapist and 👇🏻 philosopher wannabe blog
mallory (she/her)💬 @this_is_mallory
30K Followers 1K Following hi, I’m mallory 🙋🏻♀️ let’s talk about misinformation, the ✨Wellness✨ industry, influencers, and MLMs | views are my own
Dr Brad Stanfield @drbradstanfield
122 Followers 0 Following
Davuka @NatureNdhlovu
324 Followers 617 Following Bachelor of Accounting| UJ alumni | ⚽Kaizer Chiefs | ⚽Liverpool FC | RS3 | Microsoft Azure Fundamentals.
Leah Knott @LeahK28
7K Followers 1K Following DA Joburg Chief Whip, DA Ward 89 Councillor, LLB graduate, Footballer, Coach, Mother and most importantly an avid #LFC fan
Dario Milo @Dariomilo
15K Followers 1K Following Media law @webberwentzel @WitsUniversity @Columbia Global FoE expert @HLPMediaFreedom Expert adviser EU Commission
The ECG @visceral_mind
4K Followers 1K Following The Embodied Computation Group @cfin_au & @psychiatry_ucam is a multidisciplinary lab investigating brain-body dynamics and interoception.
Shane Hayes @physioshane
4K Followers 2K Following Aus 🇦🇺 APA L3 Sports Physio, CSCS, AHPM | alumnus of these teams: 🏀 - 🦁🇨🇳, 🏏🇵🇰, OLY 🏃♂️⛸- 🇨🇳🇰🇷🇸🇬🇦🇺; & uni’s: USYD , LaTrobe, ANU
Grant Bush Physiother.. @grantbushphysio
35 Followers 125 Following We are biological, not mechanical; our bodies are robust and can heal and adapt with appropriate exercise and load.
Sᴡɪss Uʟᴛʀᴀs.. @Rheumatology
12K Followers 70 Following Uʟᴛʀᴀsᴏᴜɴᴅ Cᴇɴᴛᴇʀ ᴀɴᴅ Iɴsᴛɪᴛᴜᴛᴇ ғᴏʀ Rʜᴇᴜᴍᴀᴛᴏʟᴏɢʏ - Sᴏɴᴏᴀɴᴀᴛᴏᴍʏ Uʟᴛʀᴀsᴏᴜɴᴅ Gᴜɪᴅᴇᴅ Iɴᴊᴇᴄᴛɪᴏɴ Cᴇɴᴛᴇʀ - https://t.co/4s66ae9XOB
Kyle @Bukkies14
469 Followers 3K Following Sports Masseur ! Views are my own. #mentalhealth #proteasmens
Elisabeth Oehler @eo_performance
7K Followers 1K Following Sports Performance Coach @saudiolympic | Prof Doc student @dcu_shhp | I know one or two things about developing athletes |
Rehab Guru @rehab_guru
1K Followers 490 Following Tech company founded by health professionals. Providing world class exercise apps to health and fitness professionals
@davebakerphysio @davebakerphysio
3K Followers 1K Following APP prescribing, injecting and ultrasound, Director @completephysio contributor https://t.co/vJBvYzdZPv Hon lecturer @Bruneluni Chair @ACPOM_IT vws own
The Mark Fish Foundat.. @MFFoundationNPC
1K Followers 465 Following Soccer legend Fish started an NPC using football as a platform to change, uplift and empower. PBO#930059211 NPO#200-939
International Federat.. @FimsOrg
916 Followers 258 Following FIMS aims primarily to promote the study & development of sports medicine throughout the world.Promotes healthy & active https://t.co/YQNukFMxen
Cape Sports Medicine @CapeSportsMed
154 Followers 228 Following We offer injury assessment for elite through to recreational sport, exercise-related medical assessment as well as corporate & executive wellness programmes
ChadCookPT @chadcookpt
20K Followers 302 Following Professor, Duke University, United States. @DukeCEMMT @DukeMSK @ForceNET5. Tweets are my own.
🟡 PT Pintcast™ @PTPintcast
11K Followers 4K Following The radio show for the physical therapy profession. Hosted by former rock radio DJ turned Doctor of Physical Therapy - Jimmy McKay, PT, DPT
Healing Holidays @healinghols
3K Followers 3K Following Experts in worldwide spa and wellness retreats. Impartial, honest, and comprehensive advice. Call - +44 (0) 20 7843 3510
Andrew D. Huberman, P.. @hubermanlab
1.3M Followers 1K Following Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab podcast • Focused on science & health research & public education
Rassie Erasmus @RassieRugby
191K Followers 3 Following Director of Rugby - SA Rugby, Former Springboks, Munster, Stormers & Cheetahs coach. Views are my own. Will share some proper stuff 🇿🇦
Neil Bindemann @nbinders
665 Followers 342 Following Feeling with rewilded emotions to evolve P-CNS @communityneuro to #PersonCentred #Neurosciences Soc; Planted @lifehealthfdn ‘seed’ for future tree to bear fruit
WHOOP @WHOOP
78K Followers 119 Following Your wearable health & fitness coach on a mission to unlock human performance. Join now and shop our latest styles 👇
Prof Mark Hutchinson @prof_hutchinson
4K Followers 2K Following Husband, Father & Friend Scientist - Neuroimmunopharmacology & Nanoscale BioPhotonics Director of @CNBPscience. Views are my own
Mike Lambert @MikeLambert01
1K Followers 190 Following Professor, exercise scientist, rugby and MMA fan
Ken Wilber @TheKenWilber
8K Followers 31 Following American philosopher, psychological theorist, and preeminent scholar of the Integral stage of human development.
Jessica Smith @jess_speechpath
188 Followers 297 Following Inspired Speech Pathologist, with a mild obsession for windmills, lighthouses, bridges and superb coffee.
Proximal Hamstring Te.. @highhamstring
2K Followers 2K Following Supporting people with PHT physically & mentally at https://t.co/2LVUkkAcjG #Runner #proximalhamstringtendinopathy #hamstring
argininedoc @argininedoc
2K Followers 2K Following Everything L-arginine, Nitric Oxide, Vitamin D, antioxidants. Your Arginine Resource.
Craig Govender @Craig_gov
2K Followers 643 Following Director of The Wanderers Sports Medical Centre @wsmc_bullring | Head Physio Mumbai Indians & MI CT @mipaltan | CSA Lead Physio
CHT @PrometheusAM
11K Followers 3K Following CIO @ Rosherville Investments | avid: trader, investor, secular humanist, swimmer, lifter, rugby supremacist. Quant. MAppFin. MDSc underway.
David Grigsby @PTDavidG
1K Followers 476 Following Grateful husband, dad & #physicaltherapist! Believer that people should be treated as the creations that they are & not just commodities. Well done ˃ Well said
Amandla Surf Foundati.. @AmandlaSurf
31 Followers 110 Following There are many programs helping to introduce previously disadvantaged kids to surfing. At Amandla we are helping them become professional surfers!
Bot Sentinel @BotSentinel
179K Followers 0 Following Bot Sentinel is a research firm comprising data scientists, machine learning engineers, and researchers specializing in identifying mis/disinformation.
Matt Phillips @runchatlive
8K Followers 706 Following https://t.co/XhCywMGZty - How's Your Running? 🏃🏃🏿♀️🏃🏽♂️ Host of Sports Therapy Association Podcast 🎙️
RunScribe @runscribe
973 Followers 250 Following RunScribe Gait Lab is a comprehensive gait analysis platform for running, walking and hiking
plantiga @plantiga
1K Followers 2K Following A smart insole system for capturing step-by-step biomechanics in the real world.
UPLIFT Desk @UPLIFTDesk
23K Followers 177 Following Join the #StandingDesk Revolution with @UPLIFTDesk - Best in quality and value in electric height-adjustable desks. Top-notch customer service. 1-800-349-3839
BowFlex @Bowflex
12K Followers 310 Following BowFlex brings the joy of moving home, so you’re never far from what energizes you and your body. https://t.co/nLbYr5PzdG
AOA @AOAforDOs
18K Followers 2K Following The official Twitter feed for the American Osteopathic Association. Follow us for news and updates on the osteopathic medical profession. #AOAinAction #DOProud
Gatherer Systems @GathererSystems
402 Followers 869 Following Pioneers in objective neuromusculoskeletal system analysis. Our innovative technology is used by elite athletes and medical professionals. DM for more info.
Petrus du Plessis @PetrusduPlessis
12K Followers 2K Following Ex Wallabies Scrum Coach, Saracens, London Irish and Glasgow Warriors. Physiotherapist. 3x Prem, 2x Euro winner
Dr Karen Robb @KarenPhysio
3K Followers 4K Following Director, Programme Implementation, Cancer @movemberuk. Physiotherapist, Doggy mum. Always active. Views my own, RT may not = I endorse. Photo by @jasonjoycepix
Adrian Traeger @adrian_traeger
2K Followers 350 Following @Sydney_Uni Robinson Fellow, @msk_health and @wiserhealthcare, School of Public Health, USYD. Family-man. Physio. Enthusiastic eater.
scott white @scottinnerfocus
273 Followers 310 Following Founder of Inner Focus Physio - Physiotherapist - Clinical Yoga - Pain Science
Alena Dostalova @alenadostalova
371 Followers 1K Following To accomplish great things we must travel along the horizon and upon the tide #physio #welsh
SportsInjuryBulletin @SportsInjurySIB
5K Followers 902 Following Tips for sports injury professionals - https://t.co/24qUz6LYNi - based on the latest research for prevention and rehabilitation of injuries.
I’m so incredibly proud of this amazingly strong and courageous human being who I am lucky enough to call my wife and who is smashing cancers face in! She is now just half way through her chemo today going in for round 4 and although it’s been an incredibly tough 3 months for…
The thing about Adderall and other stimulants is that they don't actually give you focus. What they do is chemically numb the separation you feel from your work, so it becomes bearable. They're an emotional analgesic - not artificial concentration, but a pharmaceutical merger of…
taking adderall is a great way to spend entire years with blunted emotional affect and zero memory of what happened
Left: Israel posted this PR picture with a disabled elderly Gazan, Bashir Hajji (75), bragging about their "humanity" Right: Bashir's body was discovered right after, killed with 2 shots to the head & back, per his granddaughter "He died tired, cold, thirsty & hungry" she wrote
Can’t believe Woody is 7 today! He had a tough start in life, arrived 10 weeks prematurely and weighing just 3 pounds but he’s doing brilliantly. First task as a 7 year old… test his new bike 🚲 😁
Contemporary Russia is the world's leading sponsor of far-right parties and stands for everything the ANC was created to oppose. Besides, commitment to negotiated peace doesn’t necessitate silence in the face of human rights violations. Full analysis: foreignpolicy.com/2022/03/18/sou…
Oleksandr Ivanchak, a record holder in Ukraine for collecting a Rubik's cube, made a portrait of Volodymyr Zelensky from Rubik's cubes 🇺🇦
Congratulating the newly matched med students
I love the Russian people. That is why I have to tell you the truth. Please watch and share.
Running-Related Biomechanical Risk Factors for Overuse Injuries in Distance Runners: A Systematic Review Considering Injury Specificity and the Potentials for Future Research link.springer.com/article/10.100…
What if your sacroiliac joint isn’t “out”? What if it’s just got a nerve stuck in it, like a tree root wedged into a crevice? “Some of the penetrating medial cluneal nerve branches extended a thin nerve fiber that disappeared into the SIJ.” 😮 pubmed.ncbi.nlm.nih.gov/28652809/
Putin's dream of creating a Greater Russia is my country's nightmare. #SaveUkraine #kyiv #StopPutinsWar #Standtogether #FreeUkraine #WeAreAllUkrainians #StandWithUkraine #StopTheWar
Absolutely astonishing. During Russian Channel 1’s evening news broadcast, a woman ran onto the set with a sign: “No war…Don’t believe the propaganda. They’re lying to you here.”
Getting my head in the game. Deepak Chopra said: “Believe the diagnosis, not the prognosis”. I’m visualising I’ve already won. Treatment starts on Wednesday.
Siri, show me cricket’s most ridiculous job title
Stuck in the cycle of inactivity… Behavioral activation (BA) is a highly effective treatment approach for depression: thelancet.com/journals/lance… The influence of BA on depression can be explained by the cycle of depression and the cycle of behavioral activation:
With respect minister, this response is unwarranted and you’re the last person I would want to attach to my name to try and be famous. Even if being famous was my goal. Do better. Act better. Take accountability.
@ZiyandaNgcobo You want to be famous at my expense,Do your work and stop chasing shadows.
Fuck off.
FM #Lavrov: The goal of Russia’s special military operation is to stop any war that could take place on Ukrainian territory or that could start from there.
Arsenal when it didn’t stand with Ozil on the Uighurs in 2019: “As a football club, Arsenal has always adhered to the principle of not involving itself in politics.”
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