Ramjagdeesh @ramjagdeesh
aspirant ssc Bengaluru Joined December 2012-
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Show up no matter what
Neuroscientist Christof Koch explains how the ego and self centeredness are central to consciousness but that detaching from the self in Flow States or (in safe contexts) psychedelics, can allow temporary ego dissolution and profound experiences… but we inevitably return to ego.
Read it slowly.
My (tiny) haul from Edinburgh! It’s got UNESCO status as a city of literature; truly a treat for book lovers.
.@pmarca on perseverance:
Carl Jung knew.
Break Reality.
Go all the way.
Every day I get asked about books on quant topics. For aspiring and curious readers, this could be a good place to start.
This video will change your Life 🎯🔥
I am sure you would love it. Sending you a pdf copy. Since you asked specifically for this “genre,” I am going to place more books of this type in this thread.
I am sure you would love it. Sending you a pdf copy. Since you asked specifically for this “genre,” I am going to place more books of this type in this thread. https://t.co/gtgMfysRNG
if you are somewhat like me: a really smart kid back in the day and then after or during college started to feel lost, you gotta watch this video. this really flipped the trajectory of my life and i adopted a new mental model. it's important.
How does one transcend themselves?
my current feeding schedule:
DO‑HEALTH trial: Omega‑3, vitamin D and exercise slowed epigenetic clocks by ~3–4 months over 3 years in those over 70. And lowered invasive cancer risk by 61% nature.com/articles/s4358…
Exercise intensity matters: the effects of aerobic exercise intensity on muscle-derived neuroprotective myokines Peripheral & systematic mechanisms through which exercise-induced myokines impact brain function👇🏼 #exercise #muscle #brain #health pmc.ncbi.nlm.nih.gov/articles/PMC11…
Testosterone: one of the most powerful hormone capable of driving anatomical, physiological, and metabolic changes in the body is made in your mitochondria Women and men make testosterone, but in men mitochondria in testes leydig cells can make very high levels
Testosterone: one of the most powerful hormone capable of driving anatomical, physiological, and metabolic changes in the body is made in your mitochondria Women and men make testosterone, but in men mitochondria in testes leydig cells can make very high levels
“I need a gym membership to get in shape” BS. You just need 30 minutes and a kettlebell. Here’s a simple AT-HOME routine to build muscle, burn fat, and prevent injuries (bookmark this for later):
bloomed. @Get_bloomed
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Reads with Ravi @readswithravi
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