Ryan @reallyoptimized

Biohacker + Longevity. Investor. Business Owner. On course to outlive the Greenland shark (and Bryan Johnson). South Florida + Denmark Joined October 2022

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Ryan @reallyoptimized

15 hours ago

I see the humor in this. But I'd point out that this issue is already solved. Blitzy can do almost all of the lifting, upgrading of huge codebases and it works. Amazing what AI is doing. Coders will be mostly irrelevant in a year. Check out: blitzy.com

vas @vasumanmoza

19 hours ago

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Ryan @reallyoptimized

16 hours ago

Diet Coke and Coke Zero intake is so dangerous that the mental health impacts are passed down to your kids. At just 15% of the FDA's maximum recommended intake, aspartame sweetener caused such immense anxiety and disruption in mice that the mental health issues (anxiety) were…

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Ryan @reallyoptimized

2 days ago

What if the key to healthier aging was hiding in psychedelic mushrooms? New studies show that psilocybin—the active compound in magic mushrooms—can extend cellular lifespan by over 50%. In aged mice, low doses boosted survival by 30% and even improved physical signs of aging…

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Ryan @reallyoptimized

19 hours ago

Roundup was literally patented as an antibiotic. Now it's everywhere—in food, water, even "organic" fields. What does that mean for your gut? You wouldn't take antibiotics every day, but you're likely doing it without realizing. The microbiome disruption? Massive. Terrible…

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Ryan @reallyoptimized

22 hours ago

Buying a home and sticking to the fundamentals long term is almost always the right move to massively increase wealth.

Ryan @reallyoptimized

23 hours ago

Buying a home and sticking to the fundamentals long term is almost always the right move to massively increase wealth.

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Ryan @reallyoptimized

23 hours ago

Ok guys, where we going?

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Ryan @reallyoptimized

23 hours ago

It's literally their slogan...

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Ryan @reallyoptimized

a day ago

We save about $250/mo by driving Tesla's instead of gas cars - just in fuel. And that doesn't account for all the other savings in maintenance that Teslas don't require. Brakes, oil changes, belts, alternators, and on and on. The cost and time savings add up immensely.

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Ryan @reallyoptimized

2 days ago

Investments don't need to make money to be great investments... That's a hard concept for many in FinX to wrap their heads around for some reason.

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Ryan @reallyoptimized

2 days ago

Taking black seed oil with Carbon60 every day is a simple but powerful biohack for longevity and health. C60 is one of the strongest antioxidants known, continuously neutralizing free radicals. When dissolved in black seed oil, its bioavailability skyrockets, meaning your body…

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Ryan @reallyoptimized

2 days ago

Sending excess solar to the Tesla. Why not? Love driving for free! Powered by the sun 😊

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Ryan @reallyoptimized

2 days ago

A few misses here. One, everyone needs a home to live in, so getting great returns on your primary is an obvious win. And two, you can't live in, vacation in, or do much of anything with your $SPY holding. People who aren't "there" yet argue like this. Wealthy people buy a…

chip 🍪 @chiptomunk

2 days ago

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Ryan @reallyoptimized

2 days ago

I also learned from this episode that the whole "Energy Balance" concept is from a nonprofit called "Global Energy Balance Network" and almost entirely funded by .... Coca Cola.

Nick Norwitz MD PhD @nicknorwitz

2 days ago

I also learned from this episode that the whole "Energy Balance" concept is from a nonprofit called "Global Energy Balance Network" and almost entirely funded by .... Coca Cola.

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Ryan @reallyoptimized

2 days ago

Couldn't agree more with @nicknorwitz If you haven't listened yet, Nick and @paulsaladinomd put together a ridiculously entertaining and insightful podcast episode: open.spotify.com/episode/7hzd34…

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Ryan @reallyoptimized

2 days ago

The root causes of mental health issues are flagrantly ignored by our traditional medical systems. Doctors are trained to treat symptoms with a prescription pad. What can you do? Always seek out Functional Medicine practitioners who will focus on root causes.

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Ryan @reallyoptimized

3 days ago

Pay attention to step 1 and remember it always... Gary is spot on. Test, don't guess. Don't start taking random supplements. Supplement what is actually needed. Then anything you can't test for, use slowly and pay attention to how you feel using it. Biohacking 101.

Gary Brecka @thegarybrecka

3 days ago

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Ryan @reallyoptimized

3 days ago

My doctor is always on time. I also use a high end clinic, so that's expected. But even cheaper concierge practices are affordable for most people and you'll almost never wait. In America, we have lots of options.

Frankie Muniz @frankiemuniz

4 days ago

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Ryan @reallyoptimized

3 days ago

@TheReal_BCM It might surprise you that it's the exact opposite. The ACA introduced a perverse incentive for insurance companies to spend as much of possible of your money in order to profit more. It's called a medical loss ratio. They have to create a bigger pie (spend more) to profit.

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Ryan @reallyoptimized

3 days ago

If you want to be on the cutting edge of this massive shift in technology - Peters WTF episodes are an awesome listen. You realize quickly how much you didn't know and how far along we actually are. It's wild.