Emma 🏊🏻♀️ 🚴 🏃♀️ @runningflynn
Bolton Joined March 2013-
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I’ve just had my bike stolen from outside a coffee shop in Monton in Manchester. Absolutely zero chance of seen it again, but I thought I would post on here just in case somebody sees something
Just my dog in an elephant onesie looking more like a nightclub bouncer than a cute little pup.
Today is the first day of Crohn’s and Colitis Awareness Week 2023! Whether you are living with Crohn’s or Colitis, know someone who is, or just want to show your support - head to our website where you’ll find everything you need to get involved. crohnsandcolitis.org.uk/our-work/campa…
12 months of working with this fabulous team. Well done all ❤️
12 months of working with this fabulous team. Well done all ❤️
#happyinternationaldogday Just two pups having a snooze and a little cuddle
She got the grades!!!! University life pending…..#studentmidwife @jessicaxomurphy
5 Ways Happy Days 🌞 Will you be joining us tomorrow for a fun-filled day of activities? Bring your active soles as we'll be leading a wellbeing walk, refreshments provided🚶♂️ See you there 👋 #LKBM
#Freiday is here!!! Which means it is #giveaway day 😀 Simply RT this post to be in chance to #win 👍 #isotonic #erdingeralkoholfrei Winner announced at 5pm(ish) today - GOOD LUCK!!
Excited to launch our '5 Ways Happy Days' Great Lever Walk next Saturday. Come down and learn about the history of your local area, enjoy the greenspaces, wildlife + views on your doorstep and find out how you can join in with some of the fantastic local clubs/groups.
I am the mother of an adult! Jess is 18 today and yes she has to wear this hat all day!
🌟 HIRING 🌟 Seeking a proactive Admin & Web Content Coordinator to join our team! Exciting opportunity to make an impact on our operations and online presence. If detail-oriented with a 'can do' attitude, contact us: 📧 [email protected] ☎️ 01204 383822 #hiring
🌍 Today, we unite to celebrate #WorldIBDDay, raising awareness for Crohn's and Colitis. Let's recognise the strength, resilience, and courage of those living with these conditions. Join us in breaking the silence & increasing understanding. #IBDAwareness crohnsandcolitis.org.uk/get-involved/w…
Congratulations to our Community Champion Craig on being shortlisted for Greater Manchester Health and Care Champion Awards after a record number of nominations received. #GMchampions
We're taking part in the GM Walking Festival! 🚶 Walking can be a great opportunity to meet like-minded people. We'd love for you to come walking with us in May. Visit bit.ly/GMWalkingFest23 to find a local walk that you can get involved in. #LKBM
Our @BoltonChampions Vision Day is in full effect. We kicked things off with an Ageing Well presentation, followed by a Mental Health segment, and then a Physical Activity and Health section before our first break. Stay tuned for another update. #LKBM
A great turnout this morning of @BoltonChampions Vision Day. A fantastic cohort of champions wanting to make a difference in their communities. @PH_Bolton @boltoncouncil @PortfolioBolton
A brilliant day, with over £2000 raised to be split with @WheelsBolton and @CR_UK Thanks to all involved, can’t wait for the next one ❤️
Come down to Smithills Sports Centre on Sunday 2nd April and meet the fantastic team and have a go on an adapted bike. ❤️
Come down to Smithills Sports Centre on Sunday 2nd April and meet the fantastic team and have a go on an adapted bike. ❤️
Wheels for all Bolton will be UK Sportives Sunday 2nd April from 10:30-1:30pm showing people what we are about. Come down on the day and get a FREE session on the bikes. It’s a great opportunity for people in the community to see what we do and how we can support others.
Here at Portfolio we love to support local events and charities. @uk_sportives are holding their inaugural cycling event on the 2nd April with all profits split between @WheelsBolton and @CR_UK Get involved today ow.ly/I27t50N23sK
The Runfluencer 🏃�.. @TheRunfluencer
3K Followers 3K Following Running Influencer / Content Creator / Instagrammer / 5k 19:34 / 10k 40:36 / HM 1:30:22 / Resting HR 52 / Anusol Ambassador
Runny McRunFace @Gazitude
2K Followers 4K Following Elite Hobby Jogger ⛰️🐕🏃🏻♂️ 2024 Goals: #LakeLand100 #ManchesterMarathon
💅🏻Existential C.. @muddyvee
2K Followers 1K Following Oppositionally Defiant Neurodivergent. Every PR company’s worst nightmare. Uncoached. Unaffiliated. Underwhelming. Meat/Popsicle. Views own.
Assent Nutrition & Fi.. @SteAssent
1K Followers 928 Following Nutrition & Fitness coach, running/nutrition/general fitness. 🌱
Inspire Through Actio.. @wingchun_dave
1K Followers 577 Following Level 3 activeIQ/NASM Personal Trainer. Nutritional Advisor - Wing Chun Instructor.
Jonny Sides @jonny_sides
189 Followers 310 Following TV producer/director. Between marathons. Keeping two chevrons apart.
Eddy Kavanagh @eddykavanagh1
322 Followers 349 Following Public Health Bolton,Community Facilitator (Physical Activity)
IronGranny @nellieh64
3K Followers 5K Following Cycling Instructor,active travel project, behaviour change, triathlon coach, sports nutritionist, swim teacher.
Public Health Bolton @PH_Bolton
2K Followers 222 Following Official feed for Public Health Bolton. All the latest news and updates from the @boltoncouncil Public Health Team.
Paul B @Paolo090908
443 Followers 525 Following 100 marathon club I’m coming for you in 2024. 91 complete (3:25 PB). Despises idiots, free loaders, commuting and wrong dates on Event sites (@racelists).
JoeRooney @JoeRooneyBolton
365 Followers 382 Following Community Facilitator (Physical Activity) - Public Health Bolton. Passionate about working alongside communities to improve people's physical +mental health
The Lancashire Bard @TLancashireBard
3K Followers 4K Following Barding officially for Lancashire since 2019
aGuyCalledRob @robtomlin
559 Followers 526 Following Thanks for following. Photographer, Runner & Zwift WCC racer. I'm about truth and art. And a bit of shittin' & pissin'. Thanks again.
Alex Staniforth @alex_staniforth
24K Followers 10K Following Helping others achieve their Everest. Adventurer, Motivational Speaker, Author & Founder @MindOMountains. Athlete @inov_8 @Ellis_Brigham @ordnancesurvey
Amanda Johnson @AmandaJohn41253
82 Followers 3K Following
Tracy Lumer @TracyLumer
463 Followers 526 Following public health specialist Bolton Council passionate about giving everybody a voice #letsreallylisten
DonBay @DonBay18
636 Followers 5K Following Life is so short, go after what you ❤️ Simple guy without attitude, Hard2Catch yet praying 🙏 for a better 🌍. Everyone has a story but mine is a mystery.
Paul @Rossmeister
2K Followers 1K Following Proud Dad, piss taker, distance runner and sub 3 hour marathoner.Saddlers fan, Injured most of the time and all round top bloke 👍
Mary @mary_grant34
108 Followers 3K Following
Rob @MrRAnderson78
8K Followers 9K Following was banned from twitter for using the C word on people who hurt animals. they’ve let me back in but LOST all my followers 😭
People of Greater Man.. @PeopleofMCR
4K Followers 4K Following People, from all over Greater Manchester, telling us about their town. Every week a new person will take over the account. Now: Joanna of Whitefield
Artist.on.the.Run @RunningArtist74
3 Followers 24 Following A seeker of learning through Running, Art, Reading and Interesting people. I run a little, Paint a little and read a little. Searching for a simple life full of
Naomi Hess @NaomiHess86478
113 Followers 3K Following
Toni Smith-Pickles @TSmithPickles
396 Followers 469 Following Mum of Four, Wife, Dog Mum, Social Prescribing Link Worker in Central & Rumworth PCNs. All Views Are My Own.
Edward Williams @Captain_Gomer
19 Followers 91 Following
Forex Expo @ForexExpo2
90 Followers 590 Following Immerse yourself in the dynamic world of global finance at our event, where opportunities abound for networking, learning, and exploring innovative trends.
Zeledonmemic4 @zeledonmem51684
28 Followers 497 Following Lite is short.💙Bloom where you are planted💜Dream chaser* US 🇺🇸 Army vet. She/her.
CyclingInASkirt @CyclingInASkirt
14K Followers 14K Following Wife & mum #cycling to work in the #NHS in #Sheffield and any other shenanigans I can get up to without my car. Also in #cancerrecovery
Miguel Stigalis @stigalis
52 Followers 47 Following Londoner living up North. A road user, amused by those in denial that choose to run away from gentle questioning.
Bolton's Community Ch.. @BoltonChampions
614 Followers 173 Following We’re here to champion the people of Bolton to live a healthier and happier life.
Nazeera Atcha @AtchaNazeera
140 Followers 306 Following Visual Artist/Community Artist.🎨 Community Development Master Personal Trainer Fitness Coach 🏋️ Boxer. Masseuse🦿. Loves fitness and nature and gardening. 🌿
Victoria O'Brien @vickyob81
176 Followers 877 Following
Paul Fisher💙 @pickwick1978
2K Followers 5K Following @WiganTriathlon 5 x Ironman finisher, UK 2017, 18, 19 and Wales 2018, 2022 and Also couple of ultras LL50 2023
Louise Beasley @TriathlonLouy
61 Followers 227 Following Wife, Mother, Christian, Triathlete, Iron-Woman, Long-Distance Cyclist, Ultra Marathon Runner - anything endurance!
Jamie Agar @JamieAgar5
572 Followers 304 Following Operations Manager - Active Lives at Public Health Bolton Swim 🏊♂️ - Bike 🚴🏻♂️ - Run 🏃🏽♂️ - exercise is the best medication
Northern resident art.. @NorthResArtiste
2K Followers 2K Following The beauty of the North through the eyes of Gary the official resident artist for the North since 2020 commisions start at €8.56
Vicky Scowcroft @vickyactive
94 Followers 63 Following Public Health Practitioner at Public Health Bolton. Bolton Council.
Rebbecca Estcourt @Rebbzzxo
612 Followers 979 Following Community Facilitator, @KeepBoltonMovin @BoltonChampions
Wheels for All @WfACharity
6K Followers 5K Following As a charity we aim to make cycling accessible to all including those with differing needs. Visit our website for details of activities and events in your area.
Yusuf @TheYusufAtcha
318 Followers 803 Following Child of immigrant’s still working on my Twitter Bio, Check again after ten years. Likes & retweets do not imply endorsements
Joann Hitchen @HitchenJoann
710 Followers 1K Following Suicide Prevention Manager UK and Europe for @Living_Works #ASIST #safeTALK #START Views mostly my own
Wahid Khan @wahidkhan29
4K Followers 3K Following Programme Manager - Digital Mental Health at Greater Manchester Integrated Care. Passionate about empowering others & making a difference 🌱
Ionicsurf @IonicSurfTech
0 Followers 3 Following
Let’s Keep Bolton M.. @KeepBoltonMovin
5K Followers 1K Following We're here to support and encourage the people of Bolton to positively change their lives through the five ways to wellbeing. #LKBM
Wheels for all adapte.. @WheelsBolton
189 Followers 210 Following Volunteer group https://t.co/gsDkIyz6zq [email protected]
Sport in Bolton - Let.. @SportinBolton
256 Followers 114 Following @KeepBoltonMovin is our new page. Follow now for all things sport & physical activity in #Bolton. #SportinBolton
James Lyon @jameslyon77
185 Followers 243 Following
Billy @glynbilly
2K Followers 1K Following Husband,father, #MCFC, South Stand 118 & quite possibly the tightest man alive!
Marathon Minors @MarathonMinors
170 Followers 158 Following In a world full of running Majors, run a minor. Supporting local races since 2022. Complete all 6 and enter the Minors hall of fame!
Pride Bolton (Bolton .. @BoltonPride
3K Followers 2K Following Promoting hate crime awareness. Offering visibility and support to the LGBT+ community of Bolton. Tell MAMA award winner. [email protected]
TrevorF @LL100Trev
32 Followers 190 Following Triathlete & Ultra runner. Business Intelligence Analyst.
Cindy Payne HELP MY L.. @cindysm54482478
74 Followers 1K Following THIS SITE IS HERE TO PROMOTE OUR FUNDRAISER. FOR MY SON WHO HAS CANCER. YOU CAN LEARN MORE IF YOU CLICK THE LINK BELOW. GOD BLESS EVERYONE [email protected]
@VeganDaffydFromSkem @VeganDaffydFro1
10 Followers 22 Following Defo not Dave from Skem......who is vegan
The Runfluencer 🏃�.. @TheRunfluencer
3K Followers 3K Following Running Influencer / Content Creator / Instagrammer / 5k 19:34 / 10k 40:36 / HM 1:30:22 / Resting HR 52 / Anusol Ambassador
Runny McRunFace @Gazitude
2K Followers 4K Following Elite Hobby Jogger ⛰️🐕🏃🏻♂️ 2024 Goals: #LakeLand100 #ManchesterMarathon
Rossendale Harriers @RossendaleH
2K Followers 626 Following Rossendale Harriers and AC. Not an official club feed. The views expressed are not necessarily those endorsed by the club.
j.ashworth @j_ashworth656
2K Followers 1K Following 62 min HM, 2:11 Mara winner of Berlin,Miami,Manchester,marathons 4th Venice 7th London 10th New York marathons ps also 2nd @ Berlin&Miami (carbon plate free)
💅🏻Existential C.. @muddyvee
2K Followers 1K Following Oppositionally Defiant Neurodivergent. Every PR company’s worst nightmare. Uncoached. Unaffiliated. Underwhelming. Meat/Popsicle. Views own.
Hottest UK Food Geeze.. @UKhotfoodchat
477 Followers 184 Following Chatting about everyone’s favourite post-run or jog hot food #ukhotfoodchat. 28 x parkrun winner. Hybrid jogger.
Bolton parkrun @Boltonparkrun
2K Followers 338 Following A free weekly timed 5k in the beautiful surroundings of Leverhulme Park. Open for all abilities to run, jog, walk, volunteer or cheer.
Assent Nutrition & Fi.. @SteAssent
1K Followers 928 Following Nutrition & Fitness coach, running/nutrition/general fitness. 🌱
Ida Mae Mann @bambi_0482x
1K Followers 387 Following AVFC, Bambi on ice, 10 x marathoner...I only plugged in to save rock and roll. You're in my world now, you can stay but you belong to me. Hates Sir Bob.
Inspire Through Actio.. @wingchun_dave
1K Followers 577 Following Level 3 activeIQ/NASM Personal Trainer. Nutritional Advisor - Wing Chun Instructor.
Jonny Sides @jonny_sides
189 Followers 310 Following TV producer/director. Between marathons. Keeping two chevrons apart.
Mel Sykes @nuddypants
13K Followers 886 Following Ultra runner 🏃🏼♀️. Training for the Spine Race 💪🏽. Goes up hill🏔. Cafe stop queen 🚴🏼♀️👸🏽. Specialist Podiatrist 🦶🏼. #Yorkshire
Eddy Kavanagh @eddykavanagh1
322 Followers 349 Following Public Health Bolton,Community Facilitator (Physical Activity)
British Cycling @BritishCycling
182K Followers 1K Following The official British Cycling Twitter account! Join us for the ride to #Paris2024! 🚴🇬🇧
Sport England @Sport_England
137K Followers 2K Following We use our insight, expertise, campaigns and funds from @TNLUK and @DCMS to ensure that everyone feels able to take part in sport and physical activity.
blur @blurofficial
374K Followers 159 Following 'The Ballad of Darren' out now. https://t.co/Q00M5JL2cD
Joanna 🩵✨ @joannasbarlow
8K Followers 2K Following That girl from Twitter with the cat. Did I mention I do triathlons? parkrun 🌳 In an unhealthy relationship with Tottenham Hotspur 🤍 Swiftie 🧣
Carla Francome @carlafrancome
16K Followers 11K Following Storyteller, TV Producer and Comms • Cycling campaigner • Former clown 🤡 Expect jokes • DMs open or email me: [email protected] about things!
Tracy Lumer @TracyLumer
463 Followers 526 Following public health specialist Bolton Council passionate about giving everybody a voice #letsreallylisten
introverts memes @introvertsmemes
6.2M Followers 53 Following This playlist helps me a lot when I need to deeply relax, study or sleep 💤 https://t.co/40WTbngn15
Flightradar24 @flightradar24
1.1M Followers 622 Following Track air traffic in real time from all around the world! Apps: https://t.co/AnZhJUIrBg | FAQ: https://t.co/WkTgAaePHs | Support: https://t.co/BomORktp7R
Harlan Coben @HarlanCoben
163K Followers 1K Following Next book: THINK TWICE Newest TV series: FOOL ME ONCE Netflix and ChillS
Elmos Broken Toy @ChrisWalshAZ
6K Followers 1K Following Desert dweller, hoonan of @thekittahs, & @desertsoxgirl. Halffast road runner who likes to race on dirt.
Paul @Rossmeister
2K Followers 1K Following Proud Dad, piss taker, distance runner and sub 3 hour marathoner.Saddlers fan, Injured most of the time and all round top bloke 👍
Rob @MrRAnderson78
8K Followers 9K Following was banned from twitter for using the C word on people who hurt animals. they’ve let me back in but LOST all my followers 😭
People of Greater Man.. @PeopleofMCR
4K Followers 4K Following People, from all over Greater Manchester, telling us about their town. Every week a new person will take over the account. Now: Joanna of Whitefield
IanD @IanDicko71
342 Followers 1K Following Proud volunteer for the OxAz vaccine trials since May 2020. Trying to give people hope inside and outside of work. My views are my own. Powered by @on_runninguk
National Highways: No.. @HighwaysNWEST
121K Followers 45 Following OFFICIAL FEED. Live traffic info on England’s motorways + major A roads. 🆘 In an emergency: phone 999 General enquiry: phone our contact centre 0300 123 5000
Artist.on.the.Run @RunningArtist74
3 Followers 24 Following A seeker of learning through Running, Art, Reading and Interesting people. I run a little, Paint a little and read a little. Searching for a simple life full of
Oasis @oasis
1.1M Followers 6 Following Listen to Oasis & check out limited edition formats: https://t.co/o3v1FPoTxa
Liam Gallagher @liamgallagher
3.7M Followers 0 Following RNR STAR GODLIKE RASTA ICON LEGEND BIBLICAL OMNIPRESENT PROPHET SPIRITUAL MAJESTICAL CELESTIAL OPTIMYSTIC BUDDHIST JEDI APPROACHABLE ZEN LOVER HUMBLE 🐝
I❤️Nostalgia '�.. @il0venostalgia
350K Followers 130 Following Welcome to I❤️Nostalgia. This is a place where we enjoy happy memories. If there is any issues with content please email [email protected]
Paul Sinton-Hewitt @PSH_A1674
16K Followers 1K Following Father, husband, ex-runner, cyclist, parkrun Founder , Stormbreak trustee, CBE, RSA Albert Medal recipient & Ashoka & RSA fellow.
Enduroman Events @EnduromanEvents
3K Followers 4 Following Edgar Ette (#1) was 1st to complete the Enduroman Arch to Arc Ultra Triathlon. Annabelle Pagano is #53: Who's next?
trails and tri @trailsandtri
1K Followers 459 Following Dual account of: Love Trail Running (LTR) & Racepace Triathlon Coaching - Led by Rodger Wilkins Level 3 Triathlon Coach & X2 AG World Duathlon Champion '16 &'19
Stoma Babe @stomababe
4K Followers 806 Following Stoma bag wearer. Colitis warrior. Charity Ambassador. Newspaper Journalist. Podcast host.
Tim Heming @Timheming
5K Followers 2K Following Journalist, @220Triathlon columnist. https://t.co/Wnx4eAfQxO. Triathlon. All other sports. For-hire content deliverer. Slow invoicer.
Coops @hangingwithmr
3K Followers 572 Following Plant based Endurance runner with a thirst for AF beer, snowboarding, travel & the great outdoors. Upcoming gigs 👉 SDW100, NDW100, Grand Trails Des Templiers
Paul Barnes @PaulBar80853569
15 Followers 164 Following
Russ Cook @hardestgeezer
354K Followers 185 Following The first person ever to run the full length of Africa @huel @perfecttednrg @hoka CHARITY FUNDRAISER⬇️
Crohn's & Colitis UK @CrohnsColitisUK
43K Followers 4K Following We're here for everyone with Crohn's and Colitis. #cutthecrap - use our symptom checker today.
Enough Of That Now @AndyGilder
7K Followers 2K Following This account is not subscribed to Twitter Blue and has been verified by your mum
Women's Rights Networ.. @WomensRightsNet
33K Followers 4K Following For women’s & girls’ rights 🤲🏽 Join: https://t.co/zBpByXrdwu 👛 Donate: https://t.co/EKlURQH57q 📨 Press: [email protected]
JoeRooney @JoeRooneyBolton
365 Followers 382 Following Community Facilitator (Physical Activity) - Public Health Bolton. Passionate about working alongside communities to improve people's physical +mental health
Triathlon Out Of Cont.. @TriathlonOOC
5K Followers 292 Following A bit of fun in swim bike and run 🏊🚴🏃 DMs always open for suggestions
CyclingInASkirt @CyclingInASkirt
14K Followers 14K Following Wife & mum #cycling to work in the #NHS in #Sheffield and any other shenanigans I can get up to without my car. Also in #cancerrecovery
Adele Roberts @AdeleRoberts
70K Followers 4K Following Presenter | Runner | @dancingonice Proud parent to Audrey the #stoma 📚🎧 PERSONAL BEST Book out now: ⬇️
Nazeera Atcha @AtchaNazeera
140 Followers 306 Following Visual Artist/Community Artist.🎨 Community Development Master Personal Trainer Fitness Coach 🏋️ Boxer. Masseuse🦿. Loves fitness and nature and gardening. 🌿
Leah Hunting @whoopydeedoo
437 Followers 963 Following Wife to one, Mum to two teens, friend to many. Retired PC. 👮🏻♀️ 💙 Love cycling, running, knitting and laughter!🚴🏻♀️ 🏃🏻♀️ 😂
Female runner @FemaleRunner
2K Followers 416 Following Grassroots runner fighting for fairness for female athletes
The Barkley Course @BarkleyCourse
27K Followers 11 Following You are a great runner and think you can beat me. History says you are wrong.
kilian jornet @kilianj
352K Followers 667 Following mediocre runner, climber and skier, but not so bad when combined.
Jasmin Paris @JasminKParis
35K Followers 118 Following Mountain loving ultra-runner, vet and mum of two
Gender Pay Gap Bot @PayGapApp
231K Followers 27 Following If you tweet about #IWD2023, I'll retweet your gender pay gap 👀 Tweet '@paygapapp pay gap for (company name)' to get a reply with an employer's pay gap stats.
Samantha Harrison @Samantharrison9
4K Followers 212 Following Professional athlete for Adidas🏃♀️ 🇬🇧
S2J Running Club @Start2Jog
3K Followers 5K Following Running group in Glossop (Derbyshire), we have people new to running, all the way up to Marathon runners 🏃🏻Friendliest group in Derbyshire 👍
Bolton's Community Ch.. @BoltonChampions
614 Followers 173 Following We’re here to champion the people of Bolton to live a healthier and happier life.
On This Day… 25th April 1994. Blur released their third album Parklife. Going four times platinum in the UK and selling over five million copies, the album launched them and Britpop into the stratosphere! What are your favourite tracks?
blur's third studio album, 'Parklife' Released on this day in 1994 Watch the newly restored 4k video now: blur.lnk.to/parklife
I wasn’t expecting that. First negative split at London. All those 9 min/miles paid off. #londonmarathon2024
You turned up and moved in and made my life better. Go find stevie now and look after each other 💔🌈
Wholesome #medalmonday Mums first marathon and I got to run it with her 🩷 Life goals. @Marathon_Mcr #ManchesterMarathon @StocksbridgeRC
I’ve had such a nice day. Proper love my job you know. Ant and Cai both got big pbs. Michael was 3 mins off a pb despite using it as a session for the west highland way. The twitter gang also did incredibly well. Just a fun day.
Good day out.
I always try not to ram my animal rights stuff down people's throats, I understand not everyone feels like me about it, but I will just say, I fucking hate the Grand National, and you will not rationalise me out of this with 'the horses enjoy it.'
This time tomorrow it’ll all be over
Ahh the random bursting in tears thinking about the last 100m of the marathon have started in full force.
The use of the Word scran is utterly awful and should be banned
Need information that you can trust? Want to speak to a familiar face? Find your local Community Champion at letskeepboltonmoving.co.uk/communitychamp… 🔍 Just simply click your location on the interactive map to see who is available in your area for an informative chat...📍
My new colleagues have asked me if I'd like to go and have drinks with them all tomorrow after work. Genuinely they all seem really nice and friendly, not sure how best to say "thanks but no, I want to leave work on a Friday & forget about work & everyone in it until Monday"
No one wants your voice note. Type your message in a text. Then we can read it quickly or skim read to get the gist and read later. We don't need a soliloquy performance with your chosen intonation. You're explaining when you'll get here not addressing a wartime nation.
Morning all!😀 The walk was a bit damp.
So TikTokers just discovered this cute new little drink called “MD20/20” aka MAD DOG 2020….this isn’t going to end well
Loved the #iftar event held by @NWAmbulance! Important conversations about #Ramadan and building a supportive workplace. Proud to be there with @sunnysideclub representing @sunnyside_club
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