Saantvan @saantvan
Our focus is to de-stigmatize mental illness. We believe that help should be accessible to everyone in need, because healing matters! saantvan.in Mumbai Joined December 2019-
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"You would never speak harshly to a loved one who is struggling—why do it to yourself? Start healing by extending that same tenderness inward." medium.com/@saantvan/what…
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Put your oxygen mask on first #MentalHealthMatters #MentalHealthAwareness #anxiety #ItsOkNotToBeOk #selfcare #spendtimewithyourself @matthaig1
Happiness is the new rich. Inner peace is the new success. Health is the new wealth. Kindness is the new cool - Syed Balkhi #BeKind #MentalHealthMatters
Rajkummar Rao’s Powerful Poem for You This World Mental Health Day | The... youtu.be/7YOb23RPNiQ via @YouTube Thank you @TheQuint @RajkummarRao #MentalHealth #MentalHealthAwarenessDay #speaktoyourlovedone
#kindness #BeKind #BeKindtoeachother #MentalHealth
Your story is important! #ThursdayThoughts #thursdaymorning #Mentalhealth #MentalhealthForAll #YouAreNotAlone
We are here to help you! #COVID19 #Covid_19india #compassion #Mentalhealth #anxiety #MentalhealthMatters #YOUMATTER #yourfeelingsarevalid
Thank you 😊🙏🏼
Be compassionate to yourself. #yourfeelingsarevalid thank you for these gems @saantvan
Phew!
My fellow citizens, THERE IS ABSOLUTELY NO NEED TO PANIC. Essential commodities, medicines etc. would be available. Centre and various state governments will work in close coordination to ensure this. Together, we will fight COVID-19 and create a healthier India. Jai Hind!
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Hello. Let’s talk panic attacks. I am noticing that numerous people are experiencing heightened mental distress, so I am going to try and provide some helpful ways in which you can help a friend who’s having a panic attack.
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