Stuart Bauld @sb__performance

MSc Strength & Conditioning➡️BSc Sport Science➡️CSCS - NSCA ➡️EXOS Performance Specialist➡️CISSN Certified Sport Nutritionist➡️ISAK Level 1➡️FMS Level 1 stuartbauld.wix.com/performance Joined April 2009

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Stuart Bauld @sb__performance

10 months ago

The Functional Movement Screen captures fundamental movements, motor control within a movement pattern and the competence of basic movements. #fms #functionalmovementscreen #functionalmovementsystems #strengthandconditioningcoach #strengthtraining #movement #fitness

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Stuart Bauld @sb__performance

5 years ago

Just posted a photo @ Singapore instagram.com/p/CMTMoyDnul1/…

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Stuart Bauld @sb__performance

5 years ago

Just posted a video @ Singapore instagram.com/p/CMTLXLonfvs/…

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Stuart Bauld @sb__performance

5 years ago

Just posted a photo @ Singapore instagram.com/p/CL0_tLjH_yk/…

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Stuart Bauld @sb__performance

6 years ago

Barbell training is medicine. Find the minimum effective dose of squat, deadlift, bench and pulls and do that. #strengthandconditioning #strengthtraining #sportscience #minimumeffectivedose #trainsmart startingstrength.com/article/the-mi…

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Kendall Baker @kendallbaker

6 years ago

The world’s highest paid athletes (1990-2019)

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Mark Bennett MBE @PDScoach

6 years ago

My take on what a coach making themselves redundant looks like. I remember the day in 1995 in Aldershot when I first shared this with a group of people that were involved in designing training courses. Not one agreed with me. That culture wasn't ready for it at that time -

Dan Abrahams @sportpsychshow

6 years ago

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Fergus Connolly @Fergus_Connolly

6 years ago

Everyone wants to Succeed. No one wants to Fail. You can't achieve either without risk. Embrace the risk, be excited by it.

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Stuart McMillan @StuartMcMillan1

6 years ago

Posts such as these - decrying the supposed poor wages offered in the S&C field - are becoming increasingly frequent Some thoughts to follow

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Stuart Bauld @sb__performance

6 years ago

This was the line up the last time I went to @OfficialRandL Just watched highlights of tonight on @BBC ....what a load of shite💩

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talkSPORT @talkSPORT

6 years ago

MUST LISTEN! 📻 Bury midfielder Stephen Dawson says he’ll lose everything due to unpaid wages. #BuryFC owner Steve Dale claims Dawson has been paid. We put Dale and Dawson on-air together to clear things up. You have to take 10 minutes to hear this incredible clash...

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Bryan Mann @jbryanmann

6 years ago

Training guidelines: Pick up something heavy & put it down controlled. Pick something up fast & put it down controlled. Sprint fast. Jump on, off & over things. Cut. Do all of these things all of the time, in different ways & emphasized to different amounts throughout the year.

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Stuart Bauld @sb__performance

6 years ago

🤣🤣🤣Solid Gold

Andy Goldstein MBE @andygoldstein05

6 years ago

🤣🤣🤣Solid Gold

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Stuart Bauld @sb__performance

6 years ago

How are people given the platform to spout this dross? Do you not check the credentials of your guests before inviting them on @thismorning ? #FactCheck

This Morning @thismorning

6 years ago

How are people given the platform to spout this dross? Do you not check the credentials of your guests before inviting them on @thismorning ? #FactCheck

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Ben Bradley @benbradley_SSci

6 years ago

Ice baths 🛀 Suppress inflammation, hinder muscle fibre growth, delay muscle fibre regeneration. Reduce DOMS but potentially dampen the physiological adaptation to training!! Probably not ideal for Week 1 of pre-season!