Physiovalc @physiovalc

Registered NZ & AUS Physiotherapist | New Zealand Ice Hockey Auckland, New Zealand Joined February 2019

Tweets

11
Followers

8
Following

99
Likes

35

Physiovalc @physiovalc

4 years ago

FAI syndrome, one of the most common hip injuries in hockey. Great to see the latest evidence on ruling in and out of FAI during clinical assessment 🏒

British Journal of Sports Medicine (BJSM) @BJSM_BMJ

4 years ago

FAI syndrome, one of the most common hip injuries in hockey. Great to see the latest evidence on ruling in and out of FAI during clinical assessment 🏒

0 31 88 0 15

Download Image

0 0 0 0 0

British Journal of Sports Medicine (BJSM) @BJSM_BMJ

4 years ago

🏃‍♀️Return-to-running following childbirth🤱 Did you miss this popular #BJSMBlog? 🙋‍♂️🙋‍♀️ Find out more ⬇️ ow.ly/8Zce50GrlKE

0 15 41 0 8

Download Image

Andrew D. Huberman, Ph.D. @hubermanlab

4 years ago

Started this: Each odd hour of the waking day, phone is on airplane mode (and in another room) & WiFi disconnected. It reveals: your reflexive impulses. It trains up: your “no-go” circuits. It amplifies: everyone else’s anxiety. It allows: calm, tremendous productivity. Try it?

92 274 2K 0 253

Physiovalc @physiovalc

5 years ago

Can ACL heal after a ful thickness tear?

Mick Hughes @mickwhughes

5 years ago

Can ACL heal after a ful thickness tear?

13 51 189 0 31

Download Image

0 8 12 0 1

Physiovalc @physiovalc

6 years ago

NZ experts developing first on-the-spot test for sports-related concussion tvnz.co.nz/one-news/new-z… via @1NewsNZ

0 0 1 0 0

Physiovalc @physiovalc

6 years ago

After all we’re designed to move!

The Sp⚽️rts Physio @AdamMeakins

6 years ago

After all we’re designed to move!

5 17 111 0 0

Download Image

0 0 1 0 0

The Sp⚽️rts Physio @AdamMeakins

6 years ago

If you want a great review of the evidence on what stretching does and doesn’t do then read @TonyBlazevich excellent review here... ncbi.nlm.nih.gov/pubmed/30412028 Thnx @GregLehman for the recommendation

2 24 117 0 25

Download Gif

Rod Whiteley @RodWhiteley

8 years ago

I get asked a bit about hand held dynos for physiotherapy practice Here's 8 points you might look for if you are thinking of buying one YMMV

26 137 471 0 57

Download Image

Mick Hughes @mickwhughes

6 years ago

Our strength, speed, agility and vertical jump may all decline with age, but our ability to play SMART only improves with age and experience. Play smart this weekend people 👍

0 35 178 0 3

Download Video

Joe Aratari @JoeAratari

6 years ago

Core strength is probably the most buzzword and overrated term in strength & conditioning. Not saying to not train the core, but doing ab work without a much bigger focus on hips/posterior chain is like..well you get it. 11/10 times your hips/glutes are weak &, not your core.

2 25 102 0 1

Download Gif

Ben Cormack @CorKinetic

6 years ago

Person centred care is not doing anything someone asks for or becoming simply a service. It is appreciating that there are two people working towards the same aim and healthcare is a stressful place.