A Good Night's Sleep @sleep_secrets
Written & curated by journalists Fiona Beckett and Patsy Westcott, our (somewhat neglected) blog covers all things sleep-related. Good archive material though! secretsofagoodnightssleep.com UK Joined May 2014-
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Sleep expert Matthew Walker on the secret to a good night’s rest ft.com/content/e6ccdc… via @FinancialTimes
Why we should be watching the sun, not the clock theguardian.com/news/2019/jan/…
The lost art of concentration: being distracted in a digital world theguardian.com/lifeandstyle/2…
How to focus – tips from a Cambridge don, London cabbie and others theguardian.com/lifeandstyle/2…
Night terrors: what do anxiety dreams mean? theguardian.com/lifeandstyle/2…
Nigella's bizarre sleep pattern – and the weird sleep habits of other successful people telegraph.co.uk/health-fitness… via @Telegraph
Upsurge in sleeping problems due to UK's longest heatwave in 40 years theguardian.com/science/2018/j…
Can reading make you happier? nyer.cm/cNI6Dsp
Interesting on why eating late isn’t a great idea x.com/drchatterjeeuk…
Interesting on why eating late isn’t a great idea x.com/drchatterjeeuk…
Alison McWhinnie @AlisonMcWhinnie
267 Followers 1K Following Healer and Director of Development at The Harry Edwards Healing Sanctuary. Helping both people and animals. Views expressed here are my own.
Parker Craniofacial S.. @ParkerSleep
37 Followers 152 Following LOCATION: Within Smile Always Dental clinic Address: 10521 S. Parker Rd. Suite E, Parker, CO 80134 Phone: (303) 243-5110 Email: [email protected]
Peak Sleep @peak_sleep
59 Followers 273 Following Specialist Sleep Practitioner. TEDx Speaker. Gentle, bespoke sleep support. Training, Webinars. #sleep #insomnia #autism #adhd #sensoryprocessing
World Media Satellite @W_MediA_
9 Followers 33 Following Introducing music for a good night's sleep all over the world.
The Sleep People @thesleeppeople3
104 Followers 2K Following We help people eliminate backpain and get better sleep.
Maksim Razbo @DefonicAudio
6K Followers 5K Following Frontend developer, JavaScript enthusiast, and Founder of Defonic
ToTo Sleep @ToTo_Sleep
391 Followers 2K Following An innovative new way to sleep train! A wearable device for infants that actually TELLS you when your baby is ready to sleep! New patented technology!
Soundnap @soundnap
1K Followers 1K Following Guided meditatiins, Unwind w/the Power of Music https://t.co/ccSOLE3JOq #RelaxationMusic #BreathingExercises #meditation #mindfulness
Daniel Baughn, Ph.D. .. @danielbaughnphd
499 Followers 2K Following Tampa Bay’s Leading Health Psychologist for those Suffering with Chronic Pain, Sleep, and Weight Issues 👉 Book free consultation at https://t.co/t7xpKipd3l
Sarah Silverman, PsyD @drsarahsleep
2K Followers 2K Following Holistic Sleep Specialist | Helping Women Master Their Sleep Without Meds Or Years Of Therapy
BritishBedsWorldwide @BritishBeds
417 Followers 750 Following Is British Beds Worldwide still the largest and independent exporter of British pocket-sprung beds direct to people's homes worldwide? We think we are. Do you?
soundscalmrelaxing @soundscalmrela1
359 Followers 806 Following Check my youtube relaxing sound channel https://t.co/Q31IpB99Q9
SBSM @theSBSM
3K Followers 2K Following The Society of Behavioral Sleep Medicine (SBSM) is an interdisciplinary organization committed to advancing behavioral sleep medicine (BSM) worldwide.
Thevo Beds @ThevoBeds
161 Followers 841 Following Better sleep is our mission since more than 60 years. Our experience: A mattress cannot do it alone! But in combination with MiS-Microstimulation it will change
Neurobit @StudyMysleep
440 Followers 1K Following Health Analytics | Population Health | Clinical Trials Support | Sleep Biomarker
Lou @loulabelleHK
206 Followers 2K Following #pwME since 2020 | stuck in a venlafaxine tapering hell haze | lover of cats/animal/funny videos or anything else that makes me belly laugh
The REM Whisperer @REMWhisperer
94 Followers 1K Following Answering... or at least trying my best to answer and dispel all myths about sleep and sleep disorders! Dream on! #RPSGT #SleepMatters #TwitterPhilanthropy
Marshall & Stewart @SleepInLuxury
578 Followers 1K Following Marshall & Stewart, owned by bed expert Brent Cooper, sell the world's most luxurious beds. Each is hand made in England from the finest natural materials.
Abdullah @abdullahi4me
45 Followers 444 Following
Dave Mc @davemccreight
135 Followers 2K Following Get comfortable with being uncomfortable. Life's An Adventure, Live It.
Well-aHead @DrSuePeacock
2K Followers 3K Following Well aHead -‘providing psychological health solutions’ Special interests- chronic pain, cancer, preparing for surgery, IBS, sleep, dental anxiety
TheSleepLady @TheSleepLadyUK
42 Followers 164 Following Trained sleep practitioner and ex public health nurse with a passion for helping children achieve their potential through better sleep. Special interest in ASC
beau @MissBob01
68 Followers 430 Following
Sleep Desires @Sleep_Desires
499 Followers 5K Following Sleep Desires talks about different sleeping materials with the aim to help you in selecting the best ones in the market
Insomnia Clinic @insomniaclinic
2K Followers 3K Following Cognitive behavioural therapy for insomnia (CBTi). Scientific and evidence based gold standard treatment | RPSGT | Corporate | Individual | Group | Skype |
Drowsy Sleep Co. @drowsysleepco
29 Followers 19 Following Home of the cult silk sleep mask. You deserve glorious sleep! 😴✨
DatingBites.me Dating.. @DatingBites
313 Followers 2K Following **COMING SOON** A #Lyme & #chronicillness #dating site. Join us to find #love and #friendship from people who understand.
maitakada cloth fabri.. @Maitakada1
327 Followers 4K Following I believe in ALLAH the creater of everything in the world,'
@MiBed @MiBed_Furmanac
236 Followers 673 Following
Xarista @XaristaExp
134 Followers 723 Following We create a new, responsible way for retailers & individuals to engage online. 1:1 webpersonalisation from sec 1 #webexperience #conversion #retailtech #martech
zoe schaedel @zoeschaedel
209 Followers 266 Following GP, BMS Menopause Specialist, Lead for Brighton & Hove NHS Menopause Clinic. Co- director Myla Health, Co-founder The Good Sleep Clinic
Furmanac Ltd @FurmanacLtd
1K Followers 2K Following The UK's leading manufacturer of adjustable beds. Family business formed in 1972. Owner of the MiBed®, MiChair® and Hestia® brands.
Yrrytr @Yrrytr2
2 Followers 16 Following
MiSofa @MiSofa7
66 Followers 309 Following NEW Sofa Beds from MiSofa, part of the Furmanac family of brands. Sofa beds, sofa chairs, sofas & chairs. Space saving at its best.
Tony Amendola @TonyAmendola2
668 Followers 4K Following
eat sleep wild @eatsleepwild
197 Followers 367 Following We love food, wild places, and sleeping in tents. New initiative by @monicashaw. Let the adventure begin.
c l sethi @clsethi1
7 Followers 169 Following
Healthcare tips for p.. @SeniorEtc
806 Followers 4K Following #homecare #registerednurse #pharmacy #skincare #nursepractitioner #healthyliving #medicalschool #medicalstudent #physician #lifestyle #surgery #patientcare
Brandon Peters, MD, F.. @BrandonPetersMD
6K Followers 199 Following Board-certified sleep medicine physician and neurologist, former @StanfordMed sleep fellow, emerging tech consultant, and author practicing at @VMFHealth.
Lumen @Lumenapp
2K Followers 267 Following The dating app for over 50s. Ageing has evolved. 💛 #proage #antiageism Please email [email protected] if you need help with the app 💛
Global Dating Insight.. @Global_Dating
14K Followers 748 Following The online dating industry's trade news source.
Charly Lester @CharlyLester
5K Followers 457 Following Author 📚 Entrepreneur 🚀 Dating Expert 💕 Ambassador @SurvivorsMCR 🏹 Masterclass Tutor 🤓 @Guardian
The Dating Awards @TheDatingAwards
5K Followers 1K Following Celebrating Excellence in the British, European, and American Dating Industries. Founded by @leagueofcharly #datingawards The Awards ran from 2014-2017
Dan Harris @danbharris
203K Followers 1K Following Host of @10percent Happier Podcast, Best-Selling Author, Ex-anchorman & Keynote Speaker. Husband, dad to 1 human boy and 4 @ASPCA cats.
Sounds for Sleeping @sounds4sleep
19 Followers 56 Following Sounds and Music for rest and relaxation
Wild Essentials @Wild_Essentials
2K Followers 2K Following Wild Essentials provides stylish sleep masks, aromatherapy jewelry gift sets and other products that enhance physical and emotional health.
Joanna Blythman @JoannaBlythman
28K Followers 3K Following Investigative journalist. SPA Food+Drink Writer 2022. Food Writer of Year 2018. Thorn in flesh of processed food industry. 7 books, inc Swallow This, Shopped.
The Romanticism blog @Wordsworthians
39K Followers 4K Following A blog from Wordsworth Grasmere exploring the Romantic poets, and the literature and culture of the period. Do get in touch if you'd like to contribute a post
Thrive Global @thrive
52K Followers 785 Following Improving productivity & health outcomes through science-backed behavior change – one Microstep at a time.
Mind @MindCharity
522K Followers 3K Following Fighting for mental health – for support, for respect, for you. Find your local Mind near you: https://t.co/z03j6su6QX
Tanya Goodin ꜰʀꜱ.. @tanyagoodin
4K Followers 2K Following Bestselling author • Entrepreneur • Tech & AI Ethicist • @timetologoff • @ethic_ai • ‘It’s Complicated’🎙• @UniofOxford • @Cambridge_Uni #AIEthics •
Digital Detoxing @digitaldetoxing
628 Followers 489 Following Sharing stories, inspiration and ideas about how to be healthy, happy and productive in a digital world. A to Z of Digital Detoxing book http://t.co/oVVuno640E
Cult Beauty @cultbeauty
62K Followers 2K Following We are beauty curators; an insider's guide to the world's best beauty buys. Discover intelligent beauty for people who want products that deliver on promises.
Jim Horne @ProfHorne
113 Followers 18 Following Husband, Father, Author, Professor, Lecturer and Sleep Expert. Loves Puzzles, Chickens, Family and Science.
SNAP lab @sleepmh
934 Followers 325 Following Sleep, Neurobiology and Psychopathology research lab at Penn. Studying the relationship between sleep and mental health.
Matt Walker @sleepdiplomat
196K Followers 84 Following Professor of Neuroscience at UC Berkeley • Author: Why We Sleep • The Matt Walker Podcast • https://t.co/gqVve1DH83
Sleep Studio @Sleep_Studio
425 Followers 1K Following A collection of sleep products and advice to unlock nature’s most powerful source for health, beauty and well-being. Sleep beautifully. Instagram: @sleepstudio
The Deep Sleep Co. @TheDeepSleepCo
4K Followers 5K Following Australia's guide to companies that offer products that help you get a good night’s sleep. Visit our site for the best sleep products & sleep articles. 😴😴😴
Seth Godin @ThisIsSethsBlog
766K Followers 2 Following Author, blogger, a lifetime of projects. This is a retweet of my blog.
Sheryl Sandberg @sherylsandberg
258K Followers 55 Following founder of Lean In and Option B, ex-COO of Meta, mother of 5, wife of dazzling man, friend to many great women
Calm @calm
267K Followers 3K Following Calm your mind. Change your life. We’re here to support you on every step of your mental health journey. 💙 Try Calm for free ➡️ https://t.co/vQavTgHZnd
Dr Mardy Grothe @drmardy
3K Followers 3 Following A daily Celebration of Great Opening Lines in World Literature, all more fully explored on https://t.co/HaLejmQ3IV
David Perlmutter, MD @DavidPerlmutter
78K Followers 113 Following Neurology, Functional Medicine, Nutrition, Author, Lecturer
Sleep Medicine Clinic.. @SleepMedClinics
3K Followers 1K Following Sleep Medicine Clinics is published quarterly by Elsevier Clinical Solutions. Each issue offers state-of-the-art reviews in sleep medicine. #Sleepmedicine
Vispring Beds @ViSpring
3K Followers 198 Following Designed for durability. Crafted for comfort. Made for the very best sleep.
SmartFlyer @theSmartFlyer
4K Followers 331 Following Global travel agency with roots in New York City. Introducing clients to amazing places since 1990.
Create & Cultivate @createcultivate
84K Followers 2K Following Where ambitious women go to connect 🤝🤓 learn, & grow 🌱
SANE | Changing menta.. @CharitySANE
130K Followers 2K Following We support ANYONE affected by #mentalillness, including families, friends, and carers. Call SANEline 0300 304 7000 open 4-10pm daily https://t.co/cxmS28SGEd
Taskrabbit @Taskrabbit
31K Followers 3K Following Live. Task. Love. For help/support visit https://t.co/xWsJQeCLgc
folksy @folksy
51K Followers 8K Following The handmade marketplace supporting independent makers from the UK.🎨 Find support at: https://t.co/4Pal4qvSNo
Millennium Sleep @MillenniumSleep
532 Followers 136 Following Portable home sleep testing and dental sleep solutions [email protected] 877-933-9470 also @sleepimp
Kristen Hessel @TuckinTuesdays
112 Followers 223 Following Promoting sleep, one Tuesday at a time. Get your Zzzzz on!
Owls v Larks @OwlsvLarks
226 Followers 2K Following Follow 8 people try Circadian Cognitive Behavioural Therapy, regular updates and videos. Donate to support the research on JustGiving at https://t.co/PfzRoYb4QP
Quality Sleep Tips @SleepTipsQST
357 Followers 804 Following We’ve spent plenty of time struggling with our sleep. Fortunately, we've done the research and now want to help you reap the benefits of deep replenishing sleep
The Mindfulness Proje.. @LondonMindful
107K Followers 2K Following We are The Mindfulness Project -- Currently a fully online, virtual space for people to come together to learn & practice mindfulness. https://t.co/t0B4Q5HG95
DuckDuckGo @DuckDuckGo
2.8M Followers 4 Following Independent internet privacy company. Download our browser on mobile and desktop. Unlike Chrome, it has privacy built in, including our private search engine.
Fitsleep @fitsleep_us
279 Followers 1K Following Revolutionary new sleep monitor dedicated to improving your sleep health.
The Novel Cure @thenovelcure
2K Followers 1K Following ‘May we provide a literary tonic? Read The Novel Cure: an A-Z of Literary Remedies and The Story Cure by Ella Berthoud and Susan Elderkin @Canongatebooks 2017
Ella Berthoud @Ellaberthoud
3K Followers 3K Following Bibliotherapist, artist, writer. Wrote The Novel Cure, + The Story Cure @Canongatebooks with Susan Elderkin. Paints. https://t.co/NU2Tjw0n7y
The School of Life @TheSchoolOfLife
178K Followers 1K Following Ideas to help you learn, heal and grow. Subscribe here: https://t.co/tIQkddDQiO
✨Mallika Basu✨ Fo.. @MallikaBasu_
16K Followers 2K Following Food writer. Culture commentator. @bbcgoodfood podcast host. Cookbooks Masala & Miss Masala. Diversity @GuildFoodWriter @beinclusivehosp. Not here much!
sleepscholar @sleepscholar
5K Followers 6K Following Sleep Scholar is an educational resource for RPSGTs, Sleep Center Managers, Sleep Technicians, Dentists, Physicians & associated Sleep Professionals.
SUITCASE @SUITCASEmag
29K Followers 463 Following Discover What Matters Shop Vol. 40: Visionary #SUITCASEtravels https://t.co/nOoq49gwdi
Airbnb @Airbnb
877K Followers 19K Following Airbnb opens the door to interesting homes and experiences. Customer support → @airbnbhelp
National Stationery W.. @NatStatWeek
15K Followers 1K Following National Stationery Week is 13-19 May 2024 Follow our hashtags! #NatStatWeek #WritingMatters #LoveStationery
Spotted by Locals @spottedbylocals
10K Followers 1K Following Travel guides by locals in 80+ cities.
Christine Hansen @byChristineH
5K Followers 5K Following Digital marketing and webdesign for small local and online businesses and services. Current PhD researcher on AI & Entrepreneurship at ESCP Business School
Don’t use my son’s death, and his and his colleague’s photos - to promote your vile propaganda. Jack stood against everything you stand for - hatred, division, ignorance.
TOMORROW: Just a reminder that the Daily Mail (and their copycat friends) are literally nothing more than the propaganda wing of the Tory Party, happily serving up piles of steaming bullshit messaging straight from central command. #TomorrowsPapersToday #MailFrontPages
‘People say I’m self-deprecating, but I don’t think I’m very good at it’ Jeremy Hardy. ❤️
The suicides of Anthony Bourdain and Kate Spade this week are a reminder: No matter how successful, wealthy or seemingly happy you are, we all battle our own demons. Reach out to one another. Destigmatize depression, addiction and anxiety. We are all in this together.
My youngest struggled at school. A slow reader. Couldn’t remember times tables. Wasn’t sporty or good at chess/scrabble & wasn’t great at painting or drawing. She just phoned me to tell me she got a FIRST in her fine art degree. My heart is bursting pride & I can’t stop crying.
My favourite Anthony Bourdain moment was when he went to Punjab and realized that vegetarian food in India is unlike vegetarian food anywhere else.
The Complete Guide to Fasting: Heal Your Body with Intermittent, Alternate-Day & Extended Fasting. By Jimmy Moore amzn.to/2wVTVgi
If you are in @Tesco at 8.23am dressed like this - respect 💜#christmasinBrighton
And what a timely interview it was too. More of Barack Obama's calm civility and optimism in 2018 please x.com/kensingtonroya…
The full interview between @BarackObama and Prince Harry is available as a podcast here bbc.co.uk/programmes/p05…
Stay off Twitter. x.com/riteshgupta231…
@Kasparov63 Hi Kasparov.. i have a chess tournament tomorrow can u help me with the strategy to win the game.
From the Obama family to yours, we wish you a Happy Thanksgiving full of joy and gratitude.
Night terrors are not the same thing as nightmares sleepjnk.es/2jiG35J #sleepdisorders #dreaming #kids #parasomnia #REM 2017 is the year sleep technology hit the mainstream #CES2017 sleepjunkies.com/blog/ces-2017-…
I spent a year researching why working class Welsh people in the Valleys voted for Brexit, and this is what I found independent.co.uk/voices/south-w…
A new sleep ambassador is born. Wisdom in three words. aol.com/article/news/2…
Good sleep = good business practice? bbc.com/capital/story/…
@sleep_secrets Using my Sleepy Knees pillow. I sleep on my side & was suffering from knee & back pain. Both have disappeared & I am 65! Recognized by CPA
@sleep_secrets Hi, I would like to introduce you to Alice - Pandi ibosocial.com/prisco4luv/pre…
Good info for road warriors combating jet lag! #sleep x.com/sleep_secrets/…
Is it safe to take melatonin for jet lag? theguardian.com/lifeandstyle/2…
Yes, respect someone's view when the view in question is "I don't like dark chocolate", but *not* when it's "I don't like dark people".
@sleep_secrets x.com/davidperlmutte…
How you spend your night determines how you spend your day. The science on #sleep. bit.ly/2dZCEaV
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