Andy Struzik @struz22

Here is a weekly in-season throwing plan for a starting pitcher. In reality, plans like these are constantly changing and they will rarely look like the chart below as game days change, weather impacts practice, etc. Start by having a plan each day based on when your next outing may be.

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Jaeger Sports @jaegersports

2 years ago

Quiet Mind = Freedom Such an honor to be a part of this incredibly well produced short film by @paul_tremlin ⬇️ “The Art of Quiet” With all of the “noise” going on in world, it’s more important than ever to be “quiet”. 🎥 youtu.be/uT6iJiGbaPo?si… Please Share! #MentalHealth

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Perk @CoachPerk

2 years ago

Seattle Mariners (@Mariners) hitting coach, Kevin Seitzer on timing the load/stride according to opposing pitchers velo. Former Oklahoma State head coach, Gary Ward called it rhythm adjustment.

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Baseball IQ @BaseballIQ_App

2 years ago

🚨 Denzel Clark - Staying Inside the Ball • Helps you to stay connected • Keeps the barrel in the zone longer • Delivers more power to the ball ⭐️ Great mental cue for hitters. This guy knows hitting - awesome teacher w/ a bright future in the MLB!

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Steve Johnson @LegKickNationOG

2 years ago

My lineups: 1 - High contact, high P/AB 2 - Best hitter 3 - 2nd best H 4 - best contact bat. Idc about pop. Needs to be able to spray. 5 - best power bat. High K guy? Don’t care. 6 - contact bat. Limit K’s. 7 - take hacks 8 - see P 9 - take hacks 1-9 must run on EVERYONE

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Andy Struzik @struz22

2 years ago

@sebbaseballss Pitch count rules?

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David Klein @CoachDavidKlein

2 years ago

Teaching youth hitters in a group setting is pretty challenging. Here’s a simple 5 step process I’ve had success with. 🔥💪⚾️

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Xen Penny @XenPenny

2 years ago

Bat step overs are one of my favorite ways to train the forward move. Helps get into a good hitting position, not allowing you to hang back on the back leg. If you have a hitter stuck on their back leg, causing them to be underneath, I highly recommend giving this a try.

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Dean Doxakis @DeanDoxakisNPA

2 years ago

One of the biggest false conventional wisdoms is teaching pitchers to tuck or pull their gloves. Listen to coach @mcashion1 explain this issue. Early glove causes the shoulders to open early, the arm to be late, missing glove side. Your glove should swivel and stabilize after foot strike, not before. @npa_pitching @tomhousesports @dfg__productions @brooksh10

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Patrick Jones @pjonesbaseball

2 years ago

Barry Bonds just gave a rare, unfiltered interview—and it’s a masterclass in greatness. The G.O.A.T. reveals the mindset, preparation, and untold stories that made him unstoppable. This isn’t just baseball; it’s a blueprint for dominance. Here’s what he said 🧵👇

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Larry Simcox @SimcoxSlim

2 years ago

BASEBALL COACHES: This is a checklist for “Preparing Your Team” that I put together while coaching at Tennessee. I’ve posted it on X the last couple years and they are not listed in any order of importance, but I do think all are important. Hope it helps you and your team!

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Will Clark @WillClark22

2 years ago

One follower of mine who likes & retweets this tweet before 2/2 will win a THRILL T-shirt signed by me.

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WayneCSD Athletics @WCSD_Athletics

2 years ago

Dunk fest.

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Baseball Dudes Inc. 🇺🇸⚾️ @BaseballDudes48

2 years ago

If you’re looking for a pre season throwing plan, feel free to check out our Pre Season Throwing Program for Pitchers. The printable packet includes plans like this for all ages, a long toss routine, bullpen routines and a post throwing arm care routine. This packet is always up on our website for anyone to checkout, download, save and use as you will. Hope some of y’all find it helpful. I’ll add the 🔗 in a comment.

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Baseball IQ @BaseballIQ_App

2 years ago

🚨 USC Infielding Box Drill • Big Hop - Back Hand • Big Hop - Forehand • Slow Roller - Backhand • Slow Roller - Forehand ⭐️ Awesome circuit for teaching how to move back & move through different types of hops.