Suru Studio @studiosuru
From the word, 'to begin,' we are #BartonVillage's Vinyasa yoga studio that believes you can do great things when you begin with yoga #YogaonBarton #SuruStudio suru.studio Hamilton, Ontario Joined May 2018-
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New live stream classes begin Monday 💻 - mailchi.mp/872ec24fc65c/n…
WORKSHOP ALERT 🚨 Yoga Assists & Injury Prevention⠀ with ronreidyoga + @meenakshiswaha from Downward Dog Yoga Centre⠀ ⠀ Monday, August 24 to Friday, August 28, 2020⠀ ⠀ Ahimsa, one of the key principles of “The 8… instagram.com/p/B9L38RiHQl0/…
Bond through movement Catering to new mamas with babes aged between 6 weeks to 12 months, we’ll focus on the postnatal body and provide community and support without judgement. Two sessions: 💫 Feb 20 - March 5 (4… instagram.com/p/B8oaFnonoYl/…
Meet Jess Hill!(weareyogahamilton) Jess is a retired social worker who found a deep love of yoga back in 2003, and started teaching in early 2018. Jess believes that yoga brings you back home to yourself through… instagram.com/p/B8QS1Iqn-Yr/…
Modern Day Asana (or How to Teach the Person not the Pose) is the first core course in our 300-hour Teacher Training program. Led by patharadalinfoot, this 40-hour workshop explores effective teaching by examining… instagram.com/p/B8Oh4Zinbsb/…
What is VINYASA SCULPT?⠀ ⠀ Part flow, part barre (ballet inspired movements with elements of pilates, dance + strength training), we work to improve functional movement, coordination, strength + balance through the… instagram.com/p/B8Jg60znVM_/…
These are the only balls we’ll be throwing around tomorrow. . For all you non-sports fan, we've got four ways for you practice tomorrow! 10 AM Flow with maura.amadea 5:30 PM Restore with @karenjoviyoga 7 PM Flow… instagram.com/p/B8Cz5x5H4EN/…
Our end of the month Flow + Restore class this Friday is a fundraiser for the Australia wildfires. This pay-what-you-can class benefits Firesticks Alliance, an Indigenous group that works to address the current… instagram.com/p/B73ZgSRD8k_/…
We’re looking forward to the next phase. Moon Magick continues this Friday, January 24, ahead of the new lunar year. More than a moon circle, join thekioflife and @dead6metal6head in an evening of mantra,… instagram.com/p/B7g3-hAH84O/…
ATTENTION YOGA TEACHERS! . We’re working behind the scenes to bring you a comprehensive 300-hour Advanced Teacher Training program with some of Canada’s top teachers. Combined, this faculty has more than 100 years… instagram.com/p/B7BUHu6H1no/…
Sunday’s food for thought . . . #quote #quotes #quotestoliveby #quoteofthrday #acceptance #nonjudgement #surustudio #hamontyoga @ StudioSuru instagram.com/p/B68Q0NEl_cl/…
#quotestoliveby #quotestoliveby #Quoteoftheday #surustudio @ Hamilton, Ontario instagram.com/p/B5nKIC1FD0b/…
Our new Community schedule launches today. Pay what you can for these classes: • Monday 4:15 PM Rainbow Core Flow with weareyogahamilton • Tuesday 6 PM Vinyasa Sculpt with @carlymilne • Wednesday 4:15 PM Flow +… instagram.com/p/B5kvmMMlv0g/…
✨Give yourself (and others) the gift of self care ✨Our passes, membership, series + more go on sale for #smallbusinesssaturday ✨Sale runs until Dec 12 ✨ Don't miss this opportunity to get a head start on your 2020… instagram.com/p/B5b7SXllbp3/…
✨Communities that celebrate together, stay together ✨ 〰️REPOST from @BartonStEvent: It’s giveaway time! We are less than a couple weeks away from the Barton Village Christmas Market. ✨To celebrate we have two amazing… instagram.com/p/B5TjX77FEOj/…
⚡️Our first ever End of Year sale starts next week! Get an early start on your 2020 wellness goals or give the gift of yoga ✨ • ⚡️ From Nov 30 - Dec 12, passes, workshop and memberships are on sale! • ⚡️ 12-month… instagram.com/p/B5QXy0UFw2L/…
You asked and we deliver.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We're bringing you Moon Magick 🌕⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More than a moon circle. Join us for this semi-monthly series hosted on the full moon and the new moon of every month.… instagram.com/p/B5DG0nJHTXU/…
For those Mondaze 💭 instagram.com/p/B5AimcGnjVN/…
Sneak peek: 12 Days of Christmas Sale + Pop-Up Events + Workshops - mailchi.mp/49bc284c2b9c/s…
We’ve been really quiet this week as our self-care needed some time off social media. If you’re around this weekend, let’s meet on the mat:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This weekend’s schedule:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Friday with… instagram.com/p/B44r3D-HYiU/…
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