The Cairn @the_cairn
Writing, speaking & being positive about mental illness and its recovery. Ollie, 43 (on left hand side our avatar) from The Cairn team runs the twitter page amazon.co.uk/gp/aw/s/ref=is… Scotland Joined August 2009-
Tweets15K
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Followers3K
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Following5K
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Likes2K
This just popped up on my timeline again. One of the most impactful videos you’ll ever see.
Remember Book tokens?
My website. Created to help others and promote good mental health habits. letsgetgr8again.com Includes my digital book, podcasts and tips and techniques from others.
Depression is really no joke, you can see someone smiling but inside they are dying. Just a reminder to be kind to everyone you come into contact with this week
People who are suicidal can still: - socialise - exercise - smile and laugh - eat and sleep well - be successful - have goals for their life - look like they aren’t suicidal
I don't know who needs to hear this but... if you're thinking about giving up, remember in 2 years you could be marrying someone you haven't met yet. In 2 years you could have a job at a company you haven't heard of that makes you happy. In 2 years you could be on your way to…
Every single person is going through a lot right now. Literally everyone. Just be kind ❤️
Guys, please always check in on your friends. If you are struggling, reach out to a friend or send me a DM. #MentalHealth #MentalHealthMatters #MHealth #MentalIllness #MentalIllnessMatters #EndTheStigma #EndTheStigmaOfMentalHealth #EndTheStigmaOfMentalIllness
Guys, please always check in on your friends. If you are struggling, reach out to a friend or send me a DM. #MentalHealth #MentalHealthMatters #MHealth #MentalIllness #MentalIllnessMatters #EndTheStigma #EndTheStigmaOfMentalHealth #EndTheStigmaOfMentalIllness
You'd be surprised at how many times a man sits in his car, on his bed, in the bathroom, in the living room and holds in his tears because he's so stressed or lost or confused or hurt or ready to give up... But when he shows his face again he looks perfectly fine, unbothered and…
Just a quick message to any of your mates that are feeling depressed... Don’t fucking ply them with alcohol, don't give them a line, you might think you're helping but you really aren't. Because when the parties over, they then have to sit alone in their own thoughts and…
When you feel like giving up, just remember the reason why you held on for so long. Life is worth living, for the special moments that can be cherished together. You’re loved and people want you in their life.
Join this dynamic duo 🤣🤣 for our brand new challenge event at Ibrox – the Red, Night & Blue Midnight Walk on Friday 27 October! 🔴⚪🔵 We want to see red, white & YOU there! 😁 More 👉 bit.ly/3EixAe6 🌙🚶♀️🚶♂️ #TrueBlueHeroes #RedNightAndBlue @marvellous_77
Team Talk changes lives. More on the men’s mental health and wellbeing programme & how to join 👉bit.ly/3UMmp4S Thanks @KindredGroup for your support 🙏
Team Talk changes lives. More on the men’s mental health and wellbeing programme & how to join 👉bit.ly/3UMmp4S Thanks @KindredGroup for your support 🙏
Great to have @JackButland_One meeting some of our #TeamTalk participants at @RangersFC Training Centre and hear how the programme has helped their mental & physical health. More on Team Talk & how to join 👉bit.ly/3UMmp4S Thanks @KindredGroup for your support 🙏
Great to have @JackButland_One meeting some of our #TeamTalk participants at @RangersFC Training Centre and hear how the programme has helped their mental & physical health. More on Team Talk & how to join 👉bit.ly/3UMmp4S Thanks @KindredGroup for your support 🙏
Cara Lisette @CaraLisette
45K Followers 678 Following professional over sharer | eating disorder & mental health campaigner | writer | speaker | feminist | pro cats | anti tory | she/her
jade @flyingawxy
18K Followers 5K Following here to over share and maybe raise awareness for mental illnesses while I’m at it | 27yo, pan, gender fluid, they/them prns 🌈🍇🌸🍒🍄🌧️
Rethink Mental Illnes.. @Rethink_
248K Followers 4K Following Leading the way to a better life for everyone affected by mental illness. This account is monitored 9-5, Monday-Friday. 🔗 Linktree: https://t.co/NkhRKsalC9
Pieter @KievitPieter
3K Followers 4K Following Promoting healing through my own unfinished journey in healing from codependency/enmeshment/childhood parental abuse/csa/depression/anxiety/cptsd 🇦🇺
SAMH @SAMHtweets
34K Followers 2K Following SAMH is Scotland's largest mental health charity. https://t.co/UVPEVZMTha
Chloe Bellerby @ChloeBellerbyMH
23K Followers 4K Following 23 yo #mentalhealth campaigner and advocate, battling & raising awareness of MS! Just trying to bring some light ✨ instagram - @chloebellerbymh
Scottish Recovery Net.. @ScotRecoveryNet
13K Followers 13K Following Together we can make mental health recovery real. RTs not endorsement. Get help now: https://t.co/K4vfPL8gCg
Mentally Millennial i.. @Mill3nnialmh
7K Followers 6K Following Disabled Chronically ill Trainee Therapist | Neurodivergent Dyspraxic Dyscalculia +RSD| 🥄Fibro + CFS| BPD traits, depression, anxiety |She/Her🏳️🌈 | TAKEN ❤️
Eleanor Segall Mandel.. @EleanorSegall
17K Followers 19K Following Author of Bring me to Light🌻 Mental health blogger @beurownlight 🌻 Writer featured in the Book of Hope 🌻Bipolar🌻 Words @metrouk @happifulhq @GlamourMagUK
Addz 🤘🏻 @_Addz20
4K Followers 4K Following #MentalHealthSufferer / Anxiety & Depression / Daily Tweets 💯 / I Will Beat MentalHealth 💚💙 / Family & Friends 💙
Chris Young @walkamileuk
40K Followers 43K Following Ex Social Worker. Author & Host of the #WalkAMileInMyShoes #Podcast, with a label of #BorderlinePersonalityDisorder. Still challenging mental health prejudice
Megan 🍒 @artsngrafts
11K Followers 3K Following mum to a teen. wife to @dreamershxtel. 🌱. neurodivergent disabled artist + dv survivor. big fan of (plus size) sustainable fashion, earrings + cats ✨ (she/her)
See Me @seemescotland
22K Followers 2K Following We're Scotland's national programme to end mental health stigma and discrimination.
🏴�.. @MHA0582
6K Followers 6K Following Openly suffer with #Depression, #Anxiety, #PTSD, #Migraines, #IBS, had #Therapy twice, 20 years #Sober - @Giants #NYGiants, Private Account @SJS0982
Mental Health Foundat.. @mentalhealth
268K Followers 4K Following 💚 The UK's charity for everyone's #MentalHealth. Home of #MentalHealthAwarenessWeek. 🔗 https://t.co/ynsUzcJb5L…
Ollie Johnston @_OllieJ
2K Followers 5K Following 43, Mainly talk about Rock N' Roll music, Football (RFC, AVFC, FCB) and rasing awareness of Mental Health
The Bipolar Battle, I.. @BipolarBattle
19K Followers 15K Following Founder of The Bipolar Battle, Inc. | Award-winning Blogger & Mental Health Advocate | Author https://t.co/IDDpS5qdpL Founder of https://t.co/5ewa8Vkyw2
Jen | she/they | 🏴.. @noblejenhenders
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Lily Bailey @LilyBaileyUK
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Mental Health America @MentalHealthAm
375K Followers 3K Following Dedicated to promoting mental health, well-being, and illness prevention. For crisis support, call/text 988 or chat https://t.co/FQJmzDrAle, or text MHA to 741741.
Smoampees @smoampees54380
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FE22 @French_Eddy22
9K Followers 7K Following Suicide Attempt Survivor. In recovery. Suicide Prevention and Mental Health Advocate 💚 Facilitator at Andys Man Club and Volunteer for the NHS 👌🏻
Toghe @Toghe183819
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8o55425o0q @dyj8wgz0zto3
14 Followers 992 Following We first transfer USDT to you TRC20, you return 90% to BEP20, you get 10% , 2K per day Our co hv a large amt of USDT need to from TRC20 convert to BEP20 network
NAMI Howard County MD @NAMIHowardCo
716 Followers 743 Following We help each other rebuild lives, promote a better understanding of mental illness, dispel societal stigma and work towards the process of recovery.
sufferingisnot @sufferingisnot
107 Followers 251 Following Mother, wife, constantly learning and hoping to provide inspiration and hope #mentalhealth & #suicideprevention #MBT #EUPD #trauma #anxiety #depression #Bipolar
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Prince Andrew @PrinceAndr16877
68 Followers 302 Following prince Andrew Duke of York member of the British royal family 🇬🇧
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Lindsay @Lindsay5165
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Viking Irish Goddess @irishgirl1155
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Vernita Moine @VernitMoin
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Eliana Nie @NieEliana55445
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Amy Dreger @AmyDreger15069
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Grayson Vale @GraysonValeFilm
123 Followers 475 Following 'Packs a huge punch' - Script review, Raindance GRAYSON VALE is a short film which explores bereavement, mental illness and kindness between strangers.
Cara Lisette @CaraLisette
45K Followers 678 Following professional over sharer | eating disorder & mental health campaigner | writer | speaker | feminist | pro cats | anti tory | she/her
Samaritans @samaritans
180K Followers 2K Following Our free helpline is available round the clock on 116 123. Our Twitter account is not staffed 24/7 and we cannot offer support here.
Aura🌻 @Auras_Journey
13K Followers 456 Following ✨️Supporter of mental wellness✨️ Muddling through Bipolar Disorder | ?ASD | Substance Recovery | Midwife🤰| Rarely DM | She/Her | 🏳️🌈 Bi |
Charlie Smith @charliersmith1
96K Followers 2K Following Radio producer • bipolar, OCD & anxiety • love running, long walks and playing football • usually found outdoors 🌱🏳️🌈
jade @flyingawxy
18K Followers 5K Following here to over share and maybe raise awareness for mental illnesses while I’m at it | 27yo, pan, gender fluid, they/them prns 🌈🍇🌸🍒🍄🌧️
DR. Ashley the Charla.. @BecauseIMatter
9K Followers 2K Following Ashley Perkins PharmD she/her Co-founder @WeMatterTooInc TEDx speaker https://t.co/ruMZeyKhnr award winning MH advocate - tweets aren’t med advice
Rethink Mental Illnes.. @Rethink_
248K Followers 4K Following Leading the way to a better life for everyone affected by mental illness. This account is monitored 9-5, Monday-Friday. 🔗 Linktree: https://t.co/NkhRKsalC9
Anneli 🏴�.. @pigletish
30K Followers 5K Following Mental health advocate | DV survivor | Artist | Cymraes | Believes in everyday magic | Small business @hellopumpkinuk she/her 🇫🇮 🏴
Pieter @KievitPieter
3K Followers 4K Following Promoting healing through my own unfinished journey in healing from codependency/enmeshment/childhood parental abuse/csa/depression/anxiety/cptsd 🇦🇺
YoungMinds @YoungMindsUK
237K Followers 1K Following We are the UK’s leading mental health charity for young people. Tap the link in our bio to find help.
Mind @MindCharity
522K Followers 3K Following Fighting for mental health – for support, for respect, for you. Find your local Mind near you: https://t.co/z03j6su6QX
SAMH @SAMHtweets
34K Followers 2K Following SAMH is Scotland's largest mental health charity. https://t.co/UVPEVZMTha
Chloe Bellerby @ChloeBellerbyMH
23K Followers 4K Following 23 yo #mentalhealth campaigner and advocate, battling & raising awareness of MS! Just trying to bring some light ✨ instagram - @chloebellerbymh
Scottish Recovery Net.. @ScotRecoveryNet
13K Followers 13K Following Together we can make mental health recovery real. RTs not endorsement. Get help now: https://t.co/K4vfPL8gCg
Mentally Millennial i.. @Mill3nnialmh
7K Followers 6K Following Disabled Chronically ill Trainee Therapist | Neurodivergent Dyspraxic Dyscalculia +RSD| 🥄Fibro + CFS| BPD traits, depression, anxiety |She/Her🏳️🌈 | TAKEN ❤️
Eleanor Segall Mandel.. @EleanorSegall
17K Followers 19K Following Author of Bring me to Light🌻 Mental health blogger @beurownlight 🌻 Writer featured in the Book of Hope 🌻Bipolar🌻 Words @metrouk @happifulhq @GlamourMagUK
Addz 🤘🏻 @_Addz20
4K Followers 4K Following #MentalHealthSufferer / Anxiety & Depression / Daily Tweets 💯 / I Will Beat MentalHealth 💚💙 / Family & Friends 💙
Chris Young @walkamileuk
40K Followers 43K Following Ex Social Worker. Author & Host of the #WalkAMileInMyShoes #Podcast, with a label of #BorderlinePersonalityDisorder. Still challenging mental health prejudice
Samaritans Scotland @SamaritansScot
8K Followers 2K Following We're here to listen 💚 Our helpline is free & available 24/7, 365 days a year. Call us on 116 123 💬📱 We cannot offer support via social media.
Lee Gauntlett @Jeeze625
108 Followers 246 Following Lover of cheese, Def Leppard and Aston Villa 🎶🧀⚽️
Nicola👩🔧 @nicksflo_xo
2K Followers 2K Following Cars❤ Wannabe Mechanic👩🏻🔧Petrolhead❤ Nathan Carter & Tom Grennan💚 Adam Thomas, Danny Miller, Rita Ora❤ ''in a world full of kardashians be a letty💖''
rootd @rootd_app
2K Followers 417 Following #1 app for Anxiety & Panic attack relief, right in your pocket 💫 Female created & led 🤸♀️ Try Rootd free on iOS and Android https://t.co/ipicvomffw
Ryan King @RKING90210
3K Followers 4K Following Virginia Tech, Rangers FC, US Army Veteran, Father, Entrepreneur/Consultant, Whiskey/Whisky Taster, "Fortes fortuna adiuvat", "Sua Sponte", #Psalm23, #SERTC
CMF @Ohffs1984
5K Followers 2K Following ⚠️ NO DMS ⚠️ bcfc fan. Will block if you act a fool. your loss! likes food. loves a margarita. rotund.
Damaged in Darkness @DINDARKNESS_
806 Followers 2K Following
Hannah Jade @_HannahJadexo
4K Followers 5K Following 26 | 2nd Degree Blackbelt | RangersFC & Chelsea💙
Tim @sc_timmy1180
715 Followers 750 Following A room without books is like a body without a soul. ///'s for life. CM0102 enthusiast. Likes a beer. Loves golf, both playing and watching. @Rovers
Chris Duke - Author �.. @DukeWritesBooks
13K Followers 916 Following 2 x Bestselling Author - Public Speaker - Mental Health Guy - Founder of Lucy’s Blue Day Charity Number SC052758 - contact: [email protected]
KAREN MANZE @ManzeKaren
87 Followers 380 Following It’s all about the M in life Mental health, Mother, Manze, Meaningful, Mindful, Mind-full, Magical, Manageable, Marvellous, Memorable, Musical, Mystical.
Joe W @CFADM21
263 Followers 584 Following I am a part time recovery coach and part time content producer. I talk about addiction, mental health, and recovery on my main YT and then play games on another
UNDERPRESSION 【UDP�.. @Underpression_
257 Followers 384 Following ♡⃛ Aiming to raise awareness of #mentalhealth issues ♡⃛ | Make more voices to be heard | 𝐼 𝑎𝑚 𝑐𝑟𝑦𝑖𝑛𝑔, 𝑦𝑜𝑢 𝑠𝑒𝑒 𝑚𝑒 𝑛𝑜𝑡. |
theSimon @edgley
1K Followers 3K Following ACS / ADHD / PTSD - as the victim of a Hate Attack I'm battling for changes across the system for High Functioning Autistics. One man can make a difference...
Your Recovery Connect @YourRecoveryCon
3K Followers 1K Following Stay clean, sober and connected. | Not affiliated with any recovery program. | Not doctors/counselors | If you're in an emergency, please dial 911.
DREAMTEAM @leeanneb87
132 Followers 344 Following Proud employee of The Louden Tavern: Ibrox Stadium on Copland Rd (formaly stadium bar) #MORETHANAPUB #dreamteam #loungelegends #lovethisjob
YouTopian Journey @YoutopianJ
10K Followers 5K Following Wisdom and motivation from the world’s first graphic novel for self-help, mental health, overcoming obstacles, and self improvement. Substack below https://t.co/CGXD5DFyMp
DEEPAK SETHI @DEEPAKS29518528
21K Followers 23K Following Novelist. Loves reading, writing romance and crime thrillers My blog- 1) https://t.co/pQdc9oV8gQ 2) https://t.co/xWul7JXxtl
Lori K @LifeAsLori
19K Followers 20K Following Author, Illustrator, Designer, Avid Tea Drinker & Animal Lover with BSc(Hons) Animal Science Degree! @Made_By_Lori for my Luxury Boutique!💜x #Orchids #Cats
Elena Grebennikova @Bullfrogr
10K Followers 10K Following I write poetry & prose,do nature photography https://t.co/ca9NwbqOLd Main account: @Bullfrogr85 Chess,rapid rating:1713 #symbol_scrying Mental disability
Kerry Quigley @Glister_Online
5K Followers 5K Following Glister Counselling provides a global professional service aimed at promoting the emotional and mental health of individuals and businesses.
Ronin Sansara 🙏�.. @RoninSansara
8K Followers 6 Following Helping you grow to your v2.0 🌱 Entrepreneur, creative, blogger, mental health advocate, yogi & student of life. 🌐 https://t.co/tjguh4yhzO
mello @melloglobal
2K Followers 1K Following mello is the well-being platform that’s tailored to you! Your mental health is our #1 priority. Coming soon! 🤗
Chloe Harris @chloharris03
397 Followers 253 Following
Lαυɾ🦋🤍 @xlaurdal
3K Followers 450 Following ♐️ 𝕡𝕖𝕒𝕔𝕖 𝕜𝕖𝕖𝕡𝕖𝕣 𝕠𝕗 𝕝𝕚𝕗𝕖✌🏻 𝒜𝓃𝒹 𝓉𝒽𝑒 𝓇𝑒𝓈𝓉 𝒾𝓈 𝓇𝓊𝓈𝓉 𝒶𝓃𝒹 𝓈𝓉𝒶𝓇 𝒹𝓊𝓈𝓉✨ 💜
Lauren❤️ @Lauren94_29
33K Followers 28K Following
cold hard reality @asleepTM
16 Followers 224 Following CFS/ME, Fibro & mental illness. So much fun. she/her.
AFC Styring @AFCStyring
1K Followers 3K Following AFC Styring aims to be more than just a football club; we strive to be a community.
Transformative Health.. @thsflorida
348 Followers 293 Following Transformative Healthcare Solutions (THS) was founded in an effort to integrate the mental health needs of today’s individuals.
LiamHamilton @liamhamiltonn4
195 Followers 173 Following
Johnny Saturn 🎙�.. @JohnnySaturn7
1K Followers 1K Following 🎙 Rockstar, Artist, Rebel ☠️ Singing Jack Sparrow from AliExpress + shipping ⚠️ My Music Journey👇🏻
3DadsWalking @3dadswalking
16K Followers 1K Following 3 Dads Walking in memory of their daughters, Emily, Beth & Sophie We're encouraging the UK governments to add suicide awareness to the school curriculum
𝚖𝚘𝚖𝚖𝚊 .. @mommameetsworld
19K Followers 852 Following 🌻 learning to be a brave mom | let’s get something straight, i’m not | she’s my whole world 🌈 | mental health advocate
Victim Support Scotla.. @VSScotland
4K Followers 2K Following Voluntary organisation providing emotional support, practical help & essential info to victims, witnesses and others affected by crime.
Alzheimer's Research .. @AlzResearchUK
92K Followers 1K Following We are the UK's leading dementia research charity and we won’t stop until everyone is free from the heartbreak of dementia. We stand #ForACure. 🟧
Mary McKeirnan @mckeirnan_mary
4 Followers 20 Following
Cat | Keeper of the C.. @cattushortus
30 Followers 196 Following Queen of Spades & Empress of Dirt 🪴gardener 🎨 crafter 🥧 maker 🛠 doer 🐈⬛ #inthecatgarden
Eli's Place @elis_place
2K Followers 4K Following Eli’s Place will be Canada’s first rural, residential treatment centre for young adults with serious mental illness. Donate 👇 #WhereRecoveryGrows
Prime Anxiety Solutio.. @PrimeAnxietySo
45 Followers 91 Following Prime Anxiety Solutions offers a range of techniques including counselling, psychotherapy and one on one life coaching. #mentalhealthmatters
Miracles.FishDontClim.. @miraclesfdct
424 Followers 26 Following 💜 💜LOVE IS THE WAY🟢🫡 #MEDITATION TEACHER ~ #CHRISTIAN #PRAYER , #ARAMAIC, #ACIM 🆓DIGITAL🎙️🟢🆓#EFT #TAPPING ON ZOOM✨🟢ACIM STUDY+PRAISE ON ZOOM🌟👐
Amy💖 @absolutelyamyyy
33K Followers 3K Following Born in England 🏴 live in Scotland 🏴 chronic breathing problems ruined my life 👩🏻🦽 NO DM’s❌
Maisie Randall @Maisie_aRandall
26 Followers 206 Following A healthy body and a healthy mind are equally important. RTs≠endorsement.
@overcomingstudy @overcomingstudy
128 Followers 264 Following Study looking at what helps people recover from suicidal thoughts & behaviours. Interested in hearing from those with lived experience | Recruitment closed
Social Identity and P.. @SocialIdentity3
489 Followers 3K Following CLOSED Participants needed for a 10-20 minute anonymous online survey looking at how we identify with others and the relationship with paranoia 💻 (+16y UK)
In brighter news, are we all loving Timmy Mallett?? How good has his posts been lol
On the bus home and I’m no even joking this bus was on this planet before buses were even invented 🫠 I’m convinced if we go over 30 mph the wheels will come off. So if I don’t make it it’s been nice knowing you all 🤣🤣. In all seriousness have a class weekend all 👍❤️
Reflection tonight. This month it’s 4 years since my suicide attempt that left me hospitalised for weeks and I’ve been dreading everything that comes with it. Recently things have been good mentally and today was absolutely class. Took my gran out for the day and we had a…
Yesterday I attended an interview for a vacancy within a mental health charity. This morning I was offered the position 😎. Another massive massive step forward on my own journey. Things are fucking good. Best Saturday in a long long time. 🙌🏻 Enjoy your Saturday night all ❤️
Woah I’ve lost loads of followers since tweeting about having a bad mental health week - I guess people only like to be around for the good stuff!
Remember when World Book Day wasn't an expensive plastic-fest, and the Scholastic Book Fair came to your school and you were allowed out of class early to go and choose a book with your £1 book token? Those were the days
A couple weeks ago our housemate came into my bedroom at 3am drunk because he 'got confused'. I naturally freaked out & told my landlord the next day. Long story short, my landlord kicked him out & he left today. I feel heard & protected 🙏🏼
My website. Created to help others and promote good mental health habits. letsgetgr8again.com Includes my digital book, podcasts and tips and techniques from others.
Since 22nd January 2023. I have been let down by the court system in Scotland. After 401 days I finally get my kids overnight tonight. Two names on a birth certificate yet one gets 99% their way. Make it make sense.
It is SO easy to get consumed in darkness for weeks & even months at a time. Sometimes it really be feeling like you’ll never see the light again. But that day comes & when it does you’ll remember what it feels like to feel joy, to feel happy. Just a reminder that feeling exists
It is f*cking BRAVE to get up every single day and choose LIFE, when everything in your brain is telling you that you’re better off not alive
If no one else has told you this… I AM PROUD OF YOU! Well done on getting this far, and for not giving up on the days that like you couldn’t survive. This world is better off with you in it. Always.
When I was in the worst place of my life and was self-harming everyday, it was never about wanting to die. I was hurting myself because I was trying to stay alive. That in itself can be so hard to understand
Booked in to a hotel for a couple of nights away from home to sort my head out. Things aren’t great so needs must. I love my family to bits but sometimes I need my own space to focus on myself and I recognise I’m at that point. Time away from all my other my commitments and…
3 years tomorrow since a random chef on here shouted at me/QT’d because we had pancakes for tea (on Pancake Day). I can confirm, we will be doing the same thing again 🫡🥞
Depression is really no joke, you can see someone smiling but inside they are dying. Just a reminder to be kind to everyone you come into contact with this week
People who are suicidal can still: - socialise - exercise - smile and laugh - eat and sleep well - be successful - have goals for their life - look like they aren’t suicidal
I don't know who needs to hear this but... if you're thinking about giving up, remember in 2 years you could be marrying someone you haven't met yet. In 2 years you could have a job at a company you haven't heard of that makes you happy. In 2 years you could be on your way to…
Every single person is going through a lot right now. Literally everyone. Just be kind ❤️
I mean im not saying I done good but when this is the view out your hotel window……
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