Sukhi @thesukhiproject
Data-driven mindfulness programs for companies, clinically proven to build mental resilience in the workplace. #StaySukhi thesukhiproject.com Washington, DC Joined February 2019-
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Stress doesn’t have to overwhelm us. Learn how to manage it healthily. Dive into our latest blog to explore 10 stress management tips tailored for busy professionals. They’re easy and can seamlessly fit into your daily routine. rb.gy/67fqb4 #HR #employeewellbeing
One of the best things an employer can do is recognize the increasing need for mental health support in the workplace. talentculture.com/blog/how-to-at… #WorkTrends #mentalhealth #workplace #employeeengagement
College students experience high rates of depression and anxiety. Sukhi is working with colleges such as MIT and Broad, providing staff and students with resources to increase wellness. Read more about the collegiate mental health crisis here: bu.edu/articles/2021/…
Mondays can be tough. If you’re struggling with burnout, try these three motivating affirmations to kick off the week. Take a deep breath. You got this. #staysukhi #hr #affirmations
We’re celebrating #Juneteeth this weekend. #swipe to learn about the national holiday commemorating the end of slavery in the United States. #blacklivesmatter #june19 #hr
Happy Thursday! This week we are leading four different workshops with the Stevens Institute, Mayfair and MIT/Lincoln Labs on a plethora of topics surrounding manager training, wellness, and Juneteenth. Don't forget to #staysukhi this week. #hr #juneteenth #wellness
One of our core missions here at Sukhi is to build strong communities that reinforce openness, honesty and vulnerability in the workplace. What can Sukhi do for you? #hr #mentalwellness #mondaymotivation
Check out our recent blog post guide on how remote working takes a toll on our mental health, and learn how employees can address its challenges. thesukhiproject.com/blogarticles/w… This guide was written by @EzraCoaching #hr #mentalhealth #coaching
Yesterday we completed a Mental Health Retreat for Momentum Metropolitan, one of the largest insurance & financial services company in South Africa! @MomMetZA #mentalhealth #employeewellness #hr #corporatehealth
Happy #prideMonth 🏳️🌈 Here at Sukhi, we foster teams where everyone’s identities are welcomed and celebrated. How are you celebrating Pride Month? #loveislove #pride #lgbtq
It is our last, but certainly not least, day of the countdown to our BIPOC burnout and retention webinar and we are pleased to announce our next speaker, Paula Quinsee! @PaulaQuinsee Use our exclusive link to sign up: thesukhiproject.com/upcoming-event… #hr #relationships #webinar
Dr. Steve Robbins will be speaking at our BIPOC burnout and employee retention webinar this Friday, May 28th at 1PM EST. He is an expert on human behavior and as an inspirational speaker he travels to audiences around the world! Sign up here! thesukhiproject.com/upcoming-event… #hr
I am excited to be joining @thesukhiproject Friday, May 28 at 1 PM EST to discuss work burnout for BIPOC employees and the implications of burnout on employee retention. Join us by registering for the webinar using the link below: buff.ly/34aGkAT
We are excited to announce that Katie Augsburger, one of the founders of Future Work Design, will be speaking at our webinar on BIPOC burnout and employee retention on Friday, May 28th at 1 PM EST. Click the link below to reserve your spot! thesukhiproject.com/upcoming-event… #hr #wellness
This week at Sukhi we are beginning the countdown to our virtual webinar Friday, May 28th at 1 PM EST on BIPOC burnout & employee retention. Get to know our first speaker, Netta Jenkins! Sign up for the event with the link below! thesukhiproject.com/upcoming-event… #hr #burnout #webinar
Join us next Friday on May 28th at 1 PM EST for our BIPOC burnout and employee retention webinar! Sign up using the link below. #hr #burnout #mentlehealthawareness #mentalhealthawarenessmonth #mentalwellness thesukhiproject.com/upcoming-event…
Hear how you can incorporate emotional pulse checks from our CEO Rahul Kulkarni on @design_museum podcast #DesignIsEverywhere bit.ly/2RdDVmi #hr #MentalHealthAwarenessWeek
MentalHealthPlatform @MEHEP4U
30K Followers 23K Following Top 100 #MentalHealth Twitter Influencer~Karen B @mentalperspect created out of empathy for people who've a #mentalillness. #Faith #MHStigmaFighter Rts#endorseCynthia Tamayo @CynthiaTam6190
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81 Followers 512 Following in an expedition about being humanMAMH @MentalHealth_MA
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842 Followers 237 Following YNG BLK HR curates content uplifting the voices of Black professionals. We only have one question for you: How are YOU a human resource?Anand Safi @anandsafi
879 Followers 2K Following Senior Data Engineering Leader @zinnia |Startup Advisory|Volunteer Board Member|Mentorship & Coaching ▪︎ DMs open -》Here to helpMYRetreat @MYRetreat1
96 Followers 227 Following MYRetreat will reach 1M professionals with team building to decrease stress & increase mindfulness in the workplace using chocolate not trust falls.Paula Quinsee @PaulaQuinsee
3K Followers 3K Following Specialising in facilitating connection to create a more engaged, human connected world | Mental Health & GBVH Activist #athlete #mentalhealth #GBVHWharton Health Care @whartonhcc
1K Followers 425 Following Official Wharton Health Care Club and Conference. Follow for health care news and highlights from our upcoming conference. Conference: https://t.co/zKUIlDZ21aCareerstone Group @Careerstone
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9K Followers 916 Following Our mission: To inspire social change through the transformative power of design.Leticia Bidó @leticia_bido
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392 Followers 699 Following Ireland's only full service ergonomic provider. Workplace fitouts - Homeworkers equipment - Assessments - Software. #bringcomforthome #workplacewellbeingLorraine Quinn @lorquinn
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5 Followers 128 FollowingDeborah Devine @DeborahDevine_
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30K Followers 23K Following Top 100 #MentalHealth Twitter Influencer~Karen B @mentalperspect created out of empathy for people who've a #mentalillness. #Faith #MHStigmaFighter Rts#endorseAmerican Psychologica.. @APA
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37K Followers 4K Following The Journal of Clinical Psychiatry and The Primary Care Companion for CNS Disorders are peer-reviewed leaders informing clinical practice and patient care.MentalHealthFirstAid @MHFirstAidUSA
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11.1M Followers 692 Following TED is a nonprofit devoted to the ideas shaping tomorrow. 🔴 Support our mission by becoming a TED Member: https://t.co/kMHLEIyXAfWomen's Health @WomensHealthMag
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10K Followers 822 Following CEO of @SHRM. Working to create better workplaces where employers and employees thrive together. For speaking opportunities, email [email protected]Compt @ComptHQ
1K Followers 2K Following Compt is the #1 stipends platform that gives employees the freedom and flexibility to choose the lifestyle benefits that fit their unique needs. #HRTechSuperWellness @SocioWellBeing
2K Followers 2K Following Setting new standards for workplace wellbeing #EmployeeWellbeing #selfcareWe Love Work @weloveworkhq
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268K Followers 4K Following 💚 The UK's charity for everyone's #MentalHealth. Home of #MentalHealthAwarenessWeek. 🔗 https://t.co/ynsUzcJb5L…Action for Happiness @actionhappiness
251K Followers 3K Following Movement of people taking action to build a happier and kinder world together #HappierWorldMeghan M. Biro ⚡️ @MeghanMBiro
132K Followers 91K Following CEO @TalentCulture, #WorkTrends podcast + X (Twitter chat) host. On a goal to humanize the #Workplace. #Recruiting and #Tech nerd, #HR, #FutureOfWork @ForbesHaving a bad day, week, or month doesn’t mean you’re failing - it’s all a part of the healing process. We believe in you. 💙
"I can’t go back and change my first postpartum experience, but I want you to know, mama, that if you are experiencing symptoms of PPD, it’s OK to ask for help." bit.ly/3UD7Tho
An important part of growing up is learning how to manage big feelings without meltdowns. Children who manage their emotions well are more likely to succeed in school and get along with others. Here's how parents can help: at.apa.org/85583f #parenting #children #emotions
Primary schools across the UK are invited to join a fun and active @BBC_Teach Live Lesson for #MentalHealthAwarenessWeek, which we’ve helped create and are proud to support. Find out more: bit.ly/44cjKpW
Active April - Day 30: Make time to run, swim, dance, cycle or stretch today actionforhappiness.org/active-april #ActiveApril
#MondayMotivation One side salad. One glass of water. One new vegetable. One day, and the next, and the next… …these are how healthy habits are formed. Keep going! 🥗 💦 🫑
Top Workplaces recognizes leaders in culture excellence, coast to coast 60+ high-profile regional awards 20+ national awards Top Workplaces USA
Contrary to popular belief, research shows we can form new nerve cells in the brain as an adult. In fact, we lay down as many as 1,400 new neurons, or nerve cells, each day. You can literally expand your brain! #brainhealth #memory #health
❤️ Don't forget to show yourself some love and prioritize #SelfCare—like getting enough good sleep—for your mental and physical health. ❤️ Learn more ways to take care of yourself: samhsa.gov/find-support/h…
Have you gotten your paperback copy of “Where to Start” yet? Get your copy today in time for #MentalHealthMonth in May! 🧡 buff.ly/3PW4qbb
Two weeks to go until #MentalHealthAwarenessWeek (13-19 May)! Are you planning to get moving more for your mental health? Visit our website for more information and resources to help you get the most out of the week 👉 mentalhealth.org.uk/mhaw #MomentsForMovement
Research has shown that stretching can reduce all-cause mortality. We now know stretching is key to slower aging and quality of life - all ages. Interesting: those who did flexibility exercises at least five times a week had a 20% lower risk of dying during the follow-up period…
You never know the kindness you have to offer 💛 Treating people with respect, compassion & empathy; providing support; and following up with loved ones are just some actions we can all take to help others who may be struggling. samhsa.gov/find-support/h…
Active April - Day 29: Become an activist for a cause you really believe in actionforhappiness.org/active-april #ActiveApril
APA is bringing psychological science to Hollywood to improve on-screen portrayals of mental health and reduce stigma in some of the industry's biggest movies and TV shows. 📽️🎬🧠 #mentalhealth #TV #movies #psychology
Bad days will come. Know that support is available - your local NAMI will welcome you with open arms. Find your affiliate at nami.org/findsupport
Cauliflower is one of those cruciferous veggies that I can’t get enough of! Apart from looking like a brain, it also has a host of important compounds that are vital to brain function. 🧠🥬
Children play and use their imaginations so why don't adults? It's not just a good way to take a break; it's a great way to boost wellness and productivity at work. We chat with expert & founder of BoredLess Acey Holmes next week on Getting Personal with Compt! #employeewellness
Sometimes we make ourselves feel smaller so people don’t feel burdened by our big feelings. But here’s the thing: your feelings are NOT a burden. We’re so lucky to be sharing this space with you. 💙