Tyler Daniel - Mindset | Life | Performance @thetylerdaniel
CEO of TD Elite Basketball & TJD Sports Academy. Helped 3000+ Athletes Excel. Insights on Mindset, Leadership & Peak Performance.thetylerdaniel.com/#resources Get My FREE Action Plan 👉Joined June 2024
Stop looking for energy in a cup or a can.
Sunlight is nature’s energy source.
20–30 minutes daily boosts mood, improves sleep, and resets your internal clock.
Start your morning outside. Let nature charge you before your phone does.
Forget supplements. Forget hacks.
The #1 underrated health tool?
The people you surround yourself with.
The right people will build you up.
The wrong ones will destroy you.
Big results come with trade-offs.
- You’ll give up comfort for time
- Money for growth, ego for learning
- Short-term wins for long-term vision
The question is….what are you willing to trade?
Most people think having strong emotional intelligence means you never get upset. That’s wrong.
Real emotional IQ isn’t about avoiding emotions, it’s about how fast you recover from them.
- Everyone gets knocked off balance.
- Everyone gets triggered, frustrated, or rattled.…
People can doubt you.
Criticize you.
Judge you.
Tell you you’re not good enough.
The biggest edge you’ll ever have is your mental capacity, it’s the ability to:
- Handle rejection and failure over and over again.
- Keep putting in work when there are no visible results.
-…
Discipline only lasts when it’s rooted in identity.
Who you are drives what you do.
Ask yourself this: What identity do I need to adopt, and what actions will prove it this week?
Entrepreneurship has taught me this better than anything:
You can’t build anything meaningful if you act only when you feel like it.
This is exactly what Adlerian psychology explains.
Alfred Adler argued that we aren’t controlled by emotions, we create emotions to support our…
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