Health intel @truthxp

Learner Earth Joined April 2024

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Health intel @truthxp

7 months ago

@BadreNicolas Lithium Valproic acid

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6 Things You Need To Stop Doing (According the Stoics): 1. Stop being a know it all (Epictetus) 2. Stop avoiding discomfort (Seneca) 3. Stop taking things personally (Marcus Aurelius) 4. Stop gossiping (Marcus Aurelius) 5. Stop talking more than you listen (Zeno) 6. Stop arguing with people (Epictetus)

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Daily Stoic @dailystoic

a year ago

How to think about death: 1. Time that has passed IS dead (Seneca) 2. A short, meaningful life is greater than a long, insignificant one (Marcus Aurelius/Seneca) 3. Death is the great equalizer (Seneca) 4. Conquer grief, don’t deceive it (Seneca) 5. Death is change (just as life was change) (Marcus)

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Daily Stoic @dailystoic

a year ago

5 Habits That Are Killing Your Productivity: 1. You don’t wake up early (Marcus Aurelius) 2. You focus on what’s outside your control (Epictetus) 3. You don’t know how to say “no” (Seneca) 4. You’re in the wrong crowd (Marcus Aurelius) 5. You think you’ll live forever (Seneca)

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Daily Stoic @dailystoic

a year ago

6 Stoic don’ts: 1. Don’t look outside yourself for approval (Epictetus) 2. Don’t suffer imagined troubles (Seneca) 3. Don’t care what other people think (Marcus Aurelius) 4. Don’t seek fame (Marcus Aurelius) 5. Don’t be a know-it-all (Epictetus) 6. Don’t put stuff off (Seneca)

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Prof. Feynman @ProfFeynman

a year ago

Education is the acquisition of knowledge, while intelligence is the ability to use that knowledge to think and reason. One can be highly educated but not necessarily intelligent, and vice versa.

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Prof. Feynman @ProfFeynman

a year ago

Things that Schools should teach: • Being wrong is not a bad thing. • It's Okay to question what you have been taught. • Grades aren't as valuable as skills. • Understanding is more important than memorization. • Making mistakes is Okay. Learn from your mistakes.

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Daily Stoic @dailystoic

2 years ago

4 Stoic Don'ts: 1. Don't look outside yourself for approval (Epictetus) 2. Don't suffer imagined troubles (Seneca) 3. Don't fear change (Marcus Aurelius) 4. Give up on the idea of revenge (Marcus Aurelius)

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Health intel @truthxp

2 years ago

@neuronpowers Mind

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Ryan Holiday @RyanHoliday

2 years ago

"If you are patient in one moment of anger, you will avoid one hundred days of sorrow." — Chinese Proverb

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Health intel @truthxp

2 years ago

Final Thoughts 💡 Moderation is key: More isn’t always better. Food first: Get your nutrients from whole foods whenever possible. Consult a pro: Talk to a doctor before starting supplements. Remember, your body is a temple, not a science experiment. Treat it well! 🙏

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Health intel @truthxp

2 years ago

10. Multivitamins: The "Everything Bagel" 🥯🤯 What they do: Packed with vitamins and minerals. Too much?: Can lead to nutrient imbalances and toxicity. Fun fact: Most people don’t need multivitamins if they eat a balanced diet. Save your money! 💸