Whole30® @whole30
WELCOME TO THE #WHOLE30® with @melissa_urban as featured in the NY Times bestsellers The Whole30 & It Starts With Food. Change your life in 30 days. whole30.com Joined March 2013-
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Barbecue season is almost upon us, and we want to hear from you! What are your go-to #Whole30-friendly favorites to bring to cookouts and barbecues?
Dive into the idea of a “modified Whole30” and why this approach may be the perfect next step in your food freedom journey. w30.co/3Qn7GfM
Your digital home for all things Whole30 underwent a remodel! Explore a streamlined, more user-friendly experience across our redesigned site: w30.co/4cXWno0
Topped with carnitas, homemade coleslaw, and jerk aioli, these Whole30 Loaded Plantain Fries bring Carribean vibes and a whole lot of flavor! w30.co/3POAi1e
Hear @melissa_urban's story on @HowIBuiltThis! Whether you're new to #Whole30 (👋) or have been around a while (🫶), this is a really great deep dive into where we started and where we are. w30.co/4cMI4CI
Could you go 30 days without grains, dairy, legumes, alcohol and added sugar? Listen to our new episode with Melissa Urban, founder of @whole30, and find out why it’s worth a try! 🥛🎂🍾🍞🥜
Keep it simple, newbies! Don’t overthink meal planning and prep. Don’t overcommit yourself to complex recipes that burn you out. Don’t pair our program with counting, tracking, measuring, or weighing. #Whole30 w30.co/3yrExVT
What are your biggest habit change wins with #Whole30? What did you let go of that you found didn't serve you anymore?
What if you could take all the flavors of a cheeseburger and put it into a warm, cozy, Whole30-compatible casserole? Now you can with this fun dairy-free recipe! w30.co/3HKRaBL
Beet Pickled Deviled Eggs With Black Garlic Shrimp 🧄 Add a serious wow factor to your next dinner party! w30.co/3toQ62M
These gluten-free, dairy-free Crab Cakes are easy to make and are great for entertaining during the holidays, a fancy date night in, OR your #januarywhole30 😍 w30.co/41s2xHD
This pile-it-on board can easily be customized with your favorite #Whole30 bites, allowing you to pick and choose exactly what you want to eat. 🍇 w30.co/3TwSejI
SWEET & SAVORY CITRUS CRUNCH SALAD 🍊 Simple ingredients, minimal prep time, a colorful presentation, and flavors that POP: w30.co/41DBMAh
📣 BIG NEWS! 📣 Introducing Made by Whole30 meals — fresh, delicious Whole30 meals delivered fresh to YOU! Just heat and enjoy—no #mealprep, cooking, or clean-up needed. 🥳 w30.co/4ajTbl4
From remixing with new sauces to creating breakfast hashes and flavorful casseroles, we've come up with 8 creative ways to transform yesterday's meal into a culinary adventure: w30.co/40ZIWyi
Whole30 #CyberMonday Deals are HERE! 🥳 Save $20 on the #JanuaryWhole30 community cohort and daily text bundle. PLUS, 3Whole30 merch is 25% off—perfect for gifts and stocking stuffers! 🎁 w30.co/3SWxe5u
Crispy on the outside and tender on the inside, this quick and easy-to-follow recipe produces the most perfectly cooked Brussels sprouts. So delicious, we doubt you’ll have any leftovers! 🍁 w30.co/45PFLtC
Fall in with this #dairyfree (yet oh-so-creamy) Roasted Sweet Potato Soup! 🍁 w30.co/3R26HCv
If you want leftovers of this creamy, savory mashed potato dish, you’d better stash some in a good hiding place. w30.co/47GrLUI
This easy casserole is loaded with a creamy potato base, “cheesy” sauce, bacon, and chives. Perfect for potlucks or holiday brunch! w30.co/3SN2WBZ
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It's baffling that 1) EBT pays for this crap & 2) FDA actually considers all of it to be real food. There's barely anything that isn't completely processed. If you're not doing it yet, start growing your own food if you're able. Try @whole30. Our government is poisoning us.…
I don’t see a single meals worth of food here. All I see is snacks. See when I have a budget and I’m over budget I don’t get to buy snacks. The government doesn’t supplement my budget. I have no problem feeding the poor, it’s my duty as a Christian but this whining is BS.
Half way through @whole30 today! It's been 8 yrs since my last one & I'm feeling SO good! Health/wellness has been my passion for years & I love taking the time to hyper focus on how I'm fueling my body. Health & wellness brands - let's work together! [email protected]
@DoctorAnarchist I'm on it. I like to write but typically it's for my own benefit. I get compliments all the time for being lean and trim. I pretty much stick to the @whole30 diet and I exercise regularly and have functional strength training throughout the day working on the farm and working in…
@HowIBuiltThis @whole30 I love that whole30 is a thing!!! It has changed my life
What if you could take all the flavors of a cheeseburger and put it into a warm, cozy, Whole30-compatible casserole? Now you can with this fun dairy-free recipe! w30.co/3HKRaBL
Could you go 30 days without grains, dairy, legumes, alcohol and added sugar? Listen to our new episode with Melissa Urban, founder of @whole30, and find out why it’s worth a try! 🥛🎂🍾🍞🥜
SWEET & SAVORY CITRUS CRUNCH SALAD 🍊 Simple ingredients, minimal prep time, a colorful presentation, and flavors that POP: w30.co/41DBMAh
@whole30 Removed cream in my coffee and replaced it with almond milk. Never looked back. Removed white wine from my life entirely...no regrets.
@whole30 It’s going good! NGL, slipped up and had some avocado toast. Immediately felt the diff in eating the gluten 😩, I regretted it 😂. But it’s def something I’ll stick to going forward 👌🏾
@whole30 I’m trying to get a group to do it together 🥰
Eating Whole30 doesn't have to mean giving up flavor! This CrockPot Hamburger Vegetable Soup is both delicious and easy to make! bit.ly/3fvMWxI
@Huberton I do the Whole30 Diet. It is tough but worth it. Lower Blood sugar, salt and blood pressure and ample weight loss.
Has anyone read, “The WHOLE30”? It's the 30-day guide to total health and food freedom. From food to exercising to that mental push. It’s got that “tough love” some of us know. (Maybe need) Who’s ready to start this 30-day challenge? April 1st GroupChat #30Dayz2Freedom #WHOLE30
Berries a great snack for anyone doing Whole30. The diet cuts out any added sugar so fruit is the best way to get your sweet kick! Berries are fruits with a low glycemic index which means they don’t spike blood sugar as much as other fruits like mangos or pineapple.
My Favorite Whole30 'Sweet' Snacks brandyellen.com/my-favorite-wh…
Eating Whole 30 doesn't have to be boring, with these delicious Whole30 dinner recipes! Categorized by chicken, beef, pork, and seafood to make it easy for you to find a recipe quickly! bit.ly/2Xu86oj
@ChubbyInPumps No. You probably don’t need it. Do whole30 and it’ll melt the fat you have. Keep working out while you do it and you’ll change your whole body
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