CSF 💪💥⚡️ Straight Edge, Food over Supps, Do not Sell me Vile Steroids, Sad TRT + Low Profile Under Radar📡 until Dinnertime 👑😋 ⚡🌋🔥🔥🔥( 🚆 )🔥🔥🔥🌋⚡Joined August 2014
✨️ FARE WELL FOR NOW FREINDS ✨️
Week 7 GAUNTLET RUN will Start tomorrow and as most of you know i am off Radar for that Week
Good Bless you good people and I will catch up with here on October 5th
Goda Nott ✨️ 🤗✨️
📋 NOTICE
As some here are Aware
Week 7 GAUNTLET RUN
is Approaching and from tomorrow I will be on Social Media Break until
5th October
I will post Avoirz later this Afternoon
🌄🤗🌟
SET TARGETS⚠️
Standby for Last Day of Week 6 MUTANTOS
Main Targets 🔻
Compactor Press
Bamboo Bar Practik Press
Finger Tip Press Ups
Watching The Rugby 🏴🌹
Then Docking Early as always to achieve what I am always focused for
MY GOALS / TARGETS
BELIEVE TO ACHIEVE !!!
💪👑✨️
SET TARGETS ⚠️
Hawkeye for Day 6 of MUTANTOS
MAIN TARGETS 🔻
3am Grade 5 Speed Rope
VRT: Calf Lift
ZENITH RUBICON- Side Thrust
Absolutely Gorgeafull Meal this morning Meats, Pasta , Roast Potatoes Bolognese sauce and gonna Punt it all to Next week come Go Time !
A💪I💥E⚡️E✨️!
WORKOUT SUCCESS 🌟
OUTSTANDING Results for Todays Training and absolutely Lit ! 🔥✨️ With Achieving 1st place and New PB for the 30m Hill Street Sprints
Now for one of my all time Favourites
The ... FEEEEEED !!!
🤗💥⚡️✨️
Thankyou Brooks Kubik your book when I first read this a few years back really did strike a chord in my heart and kept to my Boon that I will stay loyal to the Strongmen of Old and there methods + Genuine Steroids Free Training
✨️
⚡️
🙏
❤️🔥
⚠️🔴《《《UPDATE》》》🔴⚠️
This Morning I achieved
1st Position! and New PB ! For
30m Hill Street Sprints
BEAMMMMING !!! ✨️
It's been a long time since I managed to get a PB for this one and Nailed it by
.234 of Second
Now on Fire for rest of Workout
✨️🔥🔥🔥 😝 🔥🔥🔥✨️
SET TARGETS ⚠️
Krazy Train due to arrive soon for Fridays Roster
Main Targets
VRT: Arm Curl
Brother popped up with some dam fine Roast potatoes and will go well with some of the Leftover Bolognese Sauce and Steaks tommorow
Rest n Fed n Ready for Bed ina bitty
DTB !
💪💥⚡️✨️
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