Ed Halliwell @EdHalliwell
Mindfulness teacher, author of Into The Heart of Mindfulness/How To Live Well By Paying Attention. Courses in Sussex and via Zoom. Trustee of @mindfulnationUK edhalliwell.com Sussex, UK Joined April 2010-
Tweets7K
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Followers13K
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Following14
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Interested in Mindfulness Mentoring: A One-To-One Approach For Sustaining and Deepening A Mindfulness Practice? Please come along to a free talk I'm offering this Thursday 18th April booking.mindfulness-network.org/course-informa…
I'm now on Instagram, better late than never instagram.com/ed.halliwell/
8-week mindfulness courses starting this coming Wednesday 21st February, places available mindfulnesssussex.co.uk/courses-we-off…
Free Mindfulness taster session for those interested in an 8-week mindfulness course, this Wednesday 7th February via Zoom, 7pm UK time. All welcome - register here mindfulnesssussex.co.uk/dates-and-book…
Mindfulness courses and practice sessions for beginners and experienced meditators - see my latest newsletter here c0205.r.sp1-brevo.net/mk/mr/sh/SMJz0…
Donation Event: Mindfulness Mentoring - A One-To-One Approach For Sustaining and Deepening A Mindfulness Practice with Ed Halliwell, 18 April 2024 booking.mindfulness-network.org/course-informa…
Metta has been my go-to practice for several weeks now. I feel so much more contented and comfortable in my own skin as a result. #deepermindfulness #vedana
Metta has been my go-to practice for several weeks now. I feel so much more contented and comfortable in my own skin as a result. #deepermindfulness #vedana
Here's a guided giving and receiving compassion practice which I sometimes lead with people who come to me for 1-2-1 mindfulness mentoring youtube.com/watch?v=31Sqlh….
Max Lowery interviewed me for his podcast on the theme of "mindfulness as the foundation for behavioural change" youtube.com/watch?v=AbSL6o…
New video - mindfulness is not just attention, it's quality of attention - and here's why that's important...youtube.com/watch?v=KWID4u…
Free 1hr mindfulness taster session for people considering an 8-week course - next Monday 30th October 7pm UK time via Zoom, Book a place here mindfulnesssussex.co.uk/dates-and-book…
Guided mindfulness practice - dropping from concept into experience youtube.com/watch?v=dPW5pv…
Why people who want to be happy are less happy - and how non-striving can bring contentment youtube.com/watch?v=EfZs_b…
New video - moving from judging to observing as a first step in mindful communication youtube.com/watch?v=7AcMM_… Four-week mindful communication course starts this Friday, for those who've already taken an 8-week mindfulness course...
Why your dog doesn't ruminate and you do - and what to do about it...New video from our Monday practice sessions at Mindfulness Sussex... youtube.com/watch?v=1osZdU…
This is a rented house - some reflections on Rumi and mindful embodiment youtube.com/watch?v=KmO9jB… #mindfulness
How Mindfulness Can Help Us Feel Safe, Seen And Soothed - Talk and Practice from my last monthly Monday mindfulness session youtube.com/watch?v=8_ylpc… join us tomorrow at 7pm UK time for the next one mindfulnesssussex.co.uk/dates-and-book…
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Stunning first preview for The Sound of Music at @ChichesterFT Can’t even begin to explain how beautiful the set and cast are. Looking forward to watching the show “Bloom and grow” over the summer and become one of my favourite things 😍
Happy Birthday to the Mindfulness Network!
🎂 On this day, 5 years ago - the Mindfulness Network became a charitable organisation! Governed by trustees, supported by volunteers and with over 50 bursaries allocated in the last 12 months - we would love you to join us in celebration: buff.ly/4363J42
Peace will only become a reality when world leaders come to negotiations with the ability to hear the suffering at the root of all conflicts. buff.ly/3YqjcsF
In this second part of his series on tantra, Mingyur Rinpoche explains how visualization practice helps us recognize our buddhanature. buff.ly/3X0Z4vC
Our Co-director @JamieBristow will be joining @GarrisonInst co-founder, Jonathan F. P. Rose in a conversation about the importance of #mindfulness and inner development on #planetaryhealth and tackling the #climatecrisis Register here: bit.ly/3BFTCXK
RT @EdHalliwell: What’s so great about #mindfulness of breathing? edhalliwell.com/breath.html
We're really excited about this @GarrisonInst #climatechange talk in October with @JamieBristow - you can register by clicking through the link below, or using this eventbrite link 👇👇 eventbrite.com/e/jamie-bristo… #mindfulness #reconnection
Join @JamieBristow, co-director @MindfulNationUK, a leader in applying mindfulness to politics & public life, for a discussion on the importance of #mindfulness & #compassion practices as we move into a new era of #planetaryhealth. REGISTER: loom.ly/FYWTCbA
RT @EdHalliwell: Things I’ve learned from mindfulness - number one. “We are but whirlpools in a river of ever-flowing water. We are not stuff that abides, but patterns that perpetuate.” edhalliwell.com/blog1.html
@_itsgeexoxo @Headspace app can be a good introduction into mindfulness meditation. Also @bemindfulonline has a great online course too. I did the latter course in my NQT year and it worked wonders. I use Headspace daily which helps too.
We agree, It's an interesting study that has multiple layers of complexity you can read our take on the article here: urbanmindfulnessfoundation.co.uk/publicnews/
The MYRIAD study of mindfulness in schools is a useful contribution - but the simplistic news headlines are misleading. See the Mindfulness Initiative's initial reflections here themindfulnessinitiative.org/myriad-response
"Spiritual practice acts like a mirror, and sooner or later, you find yourself looking in that mirror." — Ken McLeod tricy.cl/3aE0QRB
Our new book is now available to pre-order - it covers how best to work with the group process in #Mindfulness programmes. It's been three years in the making! Teaching Mindfulness-Based Groups: The Inside Out Group Model pavpub.com/mental-health/…
It’s the concept of “other” that drives the evils the world suffers from, says Roshi Joan Halifax. The contemplation we need now is that in reality there is no separation. buff.ly/3LWRdda
Completed my online mindfulness course with @bemindfulonline @WellmindHealth Would definitely recommend it. Will see how best to incorporate techniques into my #Wellbeing #Walks now: goodewalks.co.uk/walks/wellbein… bemindfulonline.com
Young people are much less likely to stigmatize mental illness than older generations—and there are specific steps we can take, as individuals and a society, to keep making progress. #mentalhealthawarenessmonth greatergood.berkeley.edu/article/item/h…
Good to be back on a #mindfullness workshop with @EdHalliwell reminding me about #attention. #DeepeningYourPractice
Great to hear our Reconnection report reference by @vishvapani on Radio 4's Thought for the Day last week - if you missed it, you can listen again here bbc.co.uk/programmes/p0c…
A great looking session from Mindfulness Wales next week #mindfulness
Diana Reynolds: Changing the System From the Inside Out - mailchi.mp/573d66c4cbe7/d…
The good news is that young people are much less likely to stigmatize mental illness than older generations—and that there are specific steps we can take, as individuals and society, to keep making progress.
Nice overview by @StephenPHinshaw & @jeremyadamsmith on the #stigma of mental illness, stigma reduction tools, and #youth being key to these efforts. disq.us/t/476iw8u @GreaterGoodSC
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