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Matt Curley @MattyCurley

Strength and Conditioning Coach Joined September 2009
  • Tweets
    325
  • Followers
    196
  • Following
    551
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    27
Matt Curley retweeted
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Ross Tucker @Scienceofsport

8 years ago

It’s all happening in doping this morning. Here’s a study on Danish athletes where 30.6% self-confess to doping. That’s similar to previous studies in Dutch & German athletes, & at IAAF WC events. Recall that only 1-2% of all tests are positive. sciencedirect.com/science/articl…

Matt Curley retweeted
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Matthew Dalby @MatthewJDalby

8 years ago

The first rule of Bias Club is: You do not know you are in Bias Club.

Matt Curley retweeted
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Jorge Carvajal @carvperformance

8 years ago

“Let's be honest, saying that strength training is not helpful for athletes is a regressive thought process.” @mboyle1959 GREAT thoughts by Mike on the whole Maurizio Sarri issue of stopping Chelsea players from weight training.

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Michael Boyle @mboyle1959

8 years ago

I probably shouldn't get involved in this one but, here goes. strengthcoach.com/public/-Ive-Ne…

Matt Curley retweeted
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YLMSportScience @YLMSportScience

8 years ago

Training with low carbohydrate availability: Key practical recommendations ow.ly/fi2Y30mjiW9

Matt Curley retweeted
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dr_duncan_french @DuncanFrench

8 years ago

Sometimes the world of S&C can’t see the wood for the trees, and it’s frustrating! I get that it’s cool to see exercise videos and all that jazz on insta, I’m not knocking it, but don’t… instagram.com/p/BpAJCXyBtQ0/…

Matt Curley retweeted
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Mayor of London, Sadiq Khan @MayorofLondon

8 years ago

The British people should get the final say on Brexit. Retweet if you agree.

Matt Curley retweeted
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Paul Hough @the_hough

8 years ago

Exploring all the factors that influence biological training adaptations (Periodization Theory: Confronting an Inconvenient Truth) link.springer.com/article/10.100…

Matt Curley retweeted
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Jon Mulkeen @Statman_Jon

8 years ago

If you were to run alongside Kipchoge, how long would you last? This is what 2:01:39 pace translates to for various distances. I'd probably be spent at about 700m. With some hard training, I could maybe make it a full 800m.

Matt Curley retweeted
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Rouleur @rouleur

8 years ago

Desire: Colnago C64 Le Col Edition. When two become one. The anglo-latino collaboration of Colnago and Le Col that will quite literally have the heart racing (📸: @hardyccphotos) bit.ly/2CVVmjo

Matt Curley retweeted
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Mladen Jovanović @Physical_Prep

8 years ago

Hamstring Functioning During Running. Eccentric or Isometric? Excellent article by Bas Van Hooren - tinyurl.com/y8ajq87l

Matt Curley retweeted
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Eric Cressey @EricCressey

8 years ago

Exact quote from my wife (an optometrist) the other day: "I had to go to nine years of school for eyes. Trainers have the entire body and they don’t have to go to any? That's scary." The barrier to entry in our industry is far too low.

Matt Curley retweeted
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Alex Hutchinson @sweatscience

8 years ago

Surprising strength-training findings from @BradSchoenfeld: 1 set (8-12 reps to failure, 3X/wk for 8 weeks) increases max strength and muscular endurance just as much as 3 or 5 sets. But the extra sets do build muscle *size.* outsideonline.com/2340676/new-re…

Matt Curley retweeted
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P.D. Mangan Health and Freedom Maximalist 🇺🇸 @Mangan150

8 years ago

A single bout of resistance training eliminates senescent cells in muscle. Lifting weights is anti-aging. aging-us.com/article/101472… Via @_Silvanus__

Matt Curley retweeted
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Mladen Jovanović @Physical_Prep

8 years ago

Warmup is, in my opinion, the most important part of the training session. First, it sets the stage for the main part of the workout, and secondly, it allows one to address the important components of the physical preparedness. tinyurl.com/yb3rozpj

Matt Curley retweeted
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Inigo Mujika (En) @inigomujika_en

8 years ago

Case Study: Long-Term Low Carbohydrate, High Fat Diet #LCHF Impairs Performance and Subjective Wellbeing in a World-Class Vegetarian Long-Distance Triathlete ow.ly/rUUT30lDkyp

Matt Curley retweeted
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GuruAnaerobic @GuruAnaerobic

8 years ago

@Wreed_obaied @trishankkarthik Btw, Dina Asher-Smith just ran 10.85 for 100m at the European Champs in Berlin. Faster than ~99.9% of men. Most men have no clue about real performance, and how good the top women are. bbc.co.uk/sport/athletic…

Matt Curley retweeted
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Steve Magness @stevemagness

8 years ago

After watching every scene of @TomCruise running (see link); What did I learn? Cruise is a natural. Looks like a real runner, not some guy imitating how he thinks running/sprinting should look. This is very rare Overall: His mechanics are impressive. youtube.com/watch?time_con…

Matt Curley retweeted
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Marc Bubbs @DrBubbs

8 years ago

Just when you thought looking like Bane at the gym gave you a performance edge... "The use of an #RBM had a negative effect on the number of repetitions completed during an acute session of lower-body resistance training." doi: 10.1519/JSC.0000000000002648

Matt Curley retweeted
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Rouleur @rouleur

8 years ago

Today's Top Banana 🍌 goes to Team Sky's little Colombian with a very big future: Egan Bernal bit.ly/2LNzwyB

Matt Curley retweeted
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UCI @UCI_cycling

8 years ago

There are no shortcuts to any place worth going. #MondayMotivation

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