YourMomIsANarcissist @MomNarcissistic
Mother of six. Four bio and two stepchildren. Husbands ex is a textbook narcissist. The stepmom struggle is real. Joined August 2019-
Tweets3K
-
Followers3K
-
Following567
-
Likes5K
There will be people that would rather lose you than be honest about what they’ve done to you. Let them go.
Did you and your life improve once you left a toxic relationship? #toxicrelationships #narcissists
Why we have a hard time letting go of people who hurt us: -We genuinely love them. -We think we can help them heal. -They (and the mistreatment of us) are familiar. -We fear if we let them go, we will always be alone. Please choose you over relationships that hurt you.
Staying out of the emotional traps set by toxic people #hiddenabuse #mentalhealth
Narcissist Facts 101 @narcissistfacts
29K Followers 344 Following Red flags of narcissism🚫Tips for healing🗒Support and validation for victims of narcissistic abuse💛All information from personal experience and the DSM-5📚Lissy @Alissia94064624
11K Followers 12K Following NARC QUOTES WILL FOLLOW U BACK 🫶 30 yrs of being blinded by his bullshit, posts are just my opinion from the best lesson of my life. No regrets now 💗💪🇬🇧Ryan Daigler - Exposi.. @Ryan_Daigler
18K Followers 9K Following Scapegoat of a malignant narcissist foster fam /Survivor #NarcissisticAbuse/#ChildAbuse/attempted filicide-Raising Awareness #CPTSD #ActuallyAutistic Tell-All👇Lana Beth Horowitz @HorowitzLana
26K Followers 28K Following Empath. Healer. Light Worker. Vegan. Adult survivor of childhood domestic violence. Narcissist abuse survivor. Trauma. Former Elite Gymnast. STAYING STRONGBreakingfree @Breakingfreetwo
10K Followers 7K Following Narcissism Survivor ~ Finding my voice and hoping to help others along the way. 🐾 Animal Advocate 🐾#AdoptDontShopJosh @JD_Quotes2017
18K Followers 16K Following Father▪️Fiance▪️Supporter of Mental Health▪️~ Don't just follow me, walk with me. We'll get through this together. ~ J.DSusanMina @SusanCanning11
5K Followers 4K Following Looking for positivity. Hope to help others regain strength in themselves. Love MMA, it’s cheaper then therapy.Words Finally Spoken,.. @FinallyWords
6K Followers 4K Following RN, Empath, Took back control with narc abusers in my life. Speaking up for all victims of abuse. I DON'T SUPPORT TRUMP! No DM's, https://t.co/wPvrJnhEaR.…The Wily Survivor @WilySurvivor
5K Followers 3K Following M.S. in Psychology, Narcissistic Abuse Recovery Coach. One-on-one sessions. Trauma informed. Narcissistic abuse and family court survivor.SILENT~NOISE 🥀 @CookieKL
9K Followers 989 Following Unquiet mind 🤯 #Empath #Truthseeker #Narcissists 😡 #Anxiety #GOD 🙏 #Music 🎶 #Night🦉#VENTS 🗣️ 🚫 #NoDebates 👎#Nopolitics 🚫 #DMS 🤗☺️✌️🔥💜🙏♥️🎶🥂💃RoninNoChill @RoninNoChill
5K Followers 3K Following CPTSD Advocate • Freelance Writer • Volunteer Coordinatorstu @stuart268
6K Followers 7K Following children manipulated to lie to social work and police, children being abused mentally. victim of false allegations as proven in courtchristian samuel @truthseeker3377
2K Followers 744 Following I post about narcissism, let’s continue healing together.Narcissistic Abuse Aw.. @AwareOfTheNarc
15K Followers 1K Following #Narcissist Abuse Survivor. Writer. 💜 Informational posts about #Narcissism. Items that have helped in my healing ➡️❤️🩹 https://t.co/NU1VcicNO7J.Townsend - Teacher/.. @Townsendnowfree
855 Followers 767 Following Writing about what life felt like living with a narcissist abuser and the aftermath of that. Knowledge saved me. #DA #parentalalienation #coercivecontrol #npdLong Live The Butterf.. @SerenitysTruth1
2K Followers 39 Following I’m a Christian woman helping empathetic daughters heal from their narcissistic mothers, family systems, and toxic patriarchy 🦋Emma @EmmaJaneStanle2
7K Followers 5K Following My insights into this thing we call life. Advocate for @MHCrisisAngels 💕💕💕Carla Corelli @CarlaCorelli
19K Followers 13K Following #Blogger @ https://t.co/t9tpLcShx6 Narcissistic abuse survivor 🌸 Tweets on #hope #trauma #ptsd #recovery #healing #narcissisticabuse, #narcissist #mentalhealthNarcSlayer @Karma10120
4K Followers 3K Following Here to learn from and support the victims of narc abuse .. zero tolerance for toxic dicktims & trolls ☠️.. ❤️ empathy & compassion for those abusedMidnight Dufresne @dayimetapsycho
44 Followers 328 Following Setting the world to rights, raising awareness of the reality of human psychology and the world we live in. Creative, writer. Kickstarter for first book.Jeff @Thatguy7373
152 Followers 284 FollowingPlanetWarriors4SSR @Planet4SSR
195 Followers 143 Following We are #Warriors4SSR. #PlanetWarriors4SSR initiative is a support group for all SSRiians and we want #Justice4SSRVera V. @veranorisse
3 Followers 154 Following The glow can’t be dimmed if the source is within ✨ Memento Mori /Amor fatilamar_drew @lamar_drewxx01
0 Followers 35 Following I offer Website hacking iCloud bypass Apple ID All social media hacking Exams score upgrade spyware & cloning phone Recovering of loss fund via any bitcoin etcJessica Alves @JessicaAlv66494
0 Followers 13 FollowingBreabăn Corina @karinabreaban
48 Followers 53 Following «Allow your soul to guide you, and hear the voice of your conscience»Eternal Temperance @esotericseeker
44 Followers 91 Following The light at the end of the tunnel is not an illusion, the tunnel is.Vincent Muhatia @VincentMuhatia1
233 Followers 4K FollowingTejal @tejalkamdar1
53 Followers 829 FollowingLeserin62 @leserin62
86 Followers 125 FollowingTeeCi 🥰👸🏿 @Teeci17
2K Followers 2K Following DC. Poet/She/Her, Sagittarius- "I am a poet before anything else." 💖💛💙 Pansexual.Pro-Tools de los Sabi.. @ProToolsdeSion
76 Followers 884 Following There was no The End in the beginning. Yet in Beijing Annette Bening tours Awakening of Tao Techint King: the Mao TEG-thing & Sheena Easton, is on the UES side.Jensen Marlowe - Psyc.. @Jensen_Marlowe
66 Followers 213 Following Psychology Enthusiast dedicated to helping survivors recognize, heal, and thrive after narcissistic abuse #narcissisticabuse, #narcissist #narcissisticparentsPrincess DKI ❤️ �.. @fransisca_ning
26 Followers 29 Following hanya perempuan biasa yang cinta Indonesia 🇮🇩 tanpa syarat.Kaylie.Hirako🍩 @KaylieAmaya4629
722 Followers 666 Following Hooping since 4-4-2017👽🍥Cosplayer🍥26. Toledo. 💜💫🐱 she/her Instagram:@kaylie_amaya INFJ 6w5 🌌sosa Derrick @DerrickSos57809
10 Followers 69 FollowingFrancis Augustine @fuzzybear1973
169 Followers 807 Following Poly, pandemisexual, atypical XY, all pronouns welcome. Born in ‘73, half a century ago. Here to shitpost and find porn featuring a variety of alt creators.Lissa Marie @lisa_marie4826
7 Followers 100 Followingaberta cook @Capwhite7
7 Followers 66 FollowingFrancois Guston @FGuston65416
1 Followers 148 FollowingDr. Phil Goode @VolStryker
168 Followers 216 Following Living every day 37%-39% convinced I have ALL the answers to ALL of life’s questions. I have arrived?Libres de Psicópatas @L_de_Psicopatas
218 Followers 169 Following ψ Psicólogo Clínico enfoque (TCC). Especializado en víctimas por (TEPT) derivado por abuso psicopático narcisista encubierto.🎙️👇🏻🧠the OcCultar WATCHTOW.. @watchtowergedon
107 Followers 1K Following Indoctrination/PsychologicalWarfare/Alienation. A child/son/ex-wife got into #JehovahsWitnesses. So take place a coup d'état against the families.RoseMary @MaryMary3125417
18 Followers 76 Following I'm just a original person who's living in this benevolent city . She always have something to say about the world we live in and more !!!You Are Not the Crazy.. @FreeFromNarc
525 Followers 762 FollowingDaya Way @Daya_Way_Gurl
37 Followers 287 Following ~ A happy day is just a Daya Way ~ ~ Mental Health Advocate ~ Helping Victims become Victors ~ Everyone has a story, what's yours? ~ Always speak the truth!Empowered Healing Sou.. @EmpowerHealSoul
3 Followers 23 Following An Empowered Healing Soul dedicated to using this platform to help others heal who are on the journey of recovering from narcissistic abuse and trauma.Ugo O @OlaUKalu
563 Followers 2K Following SOCPhD(c) 📚/ I study disparities in edu and health settings / Postdoc / views are my ownadriaanevergreen @freedom_adrian
93 Followers 430 Following Bio? Gee where do I start? Home after a whirlwind 18 month crazy relationship in Auckland to settle down with a wonderful partner. All well that ends well.Stary Moon @Stary9899
63 Followers 1K FollowingOfpstudio @Ofpstu
90 Followers 213 Following Obese Feline Productions - Home of the fat cats! Find what's out now at: https://t.co/srADkXQARfLiz Pearson 💋💕 @CycloneLizzy
27K Followers 25K Following #SocialJustice #FirstNationPeople #ClientVoice #PersonCentredPractice #Homelessness #SocialEmotionalWellbeing #Housing #Health #ClosetheGap #Movies #sportsmkay @mk489d
2K Followers 2K Followingstarshine✡🇺🇸�.. @starshine65
2K Followers 2K Following Political junkie in the great state of Texas. **IG: @Starshine65** No DM's, no lists while Twitter is still up.followthatopensorevil.. @premandstinky
138 Followers 533 Following Law Talkin Guy M&A boutique law practice that primarily serves as general Tsao to a private equity fund focusing exclusively on lower- middle & upper market.Nickolus J Rosetto @_rosetto07
108 Followers 2K Following - Plant Grower - Animal Owner - Writer - Traveler - Space - Random Fun TimesHesaidwhat @Hesaidwhatt
0 Followers 66 Following I'm trying to leave a covert narcissist peacefully. These are the things he says. It's the only way I can remember I'm not crazy.Melissa Delbarker @melziemay
755 Followers 5K FollowingPAPA @papaorg
4K Followers 6K Following People Against Parental Alienation. Spreading awareness worldwide and campaigning for equal parental rights. Join our free support network now.Artemisa🌛✨ @rogodu16
25 Followers 171 FollowingNate Postlethwait @nate_postlethwt
75K Followers 12 Following Writer. Sharing my thoughts on trauma recovery from a survivors perspective. Free resources here: https://t.co/pQMe6CHqHzNarcissist Facts 101 @narcissistfacts
29K Followers 344 Following Red flags of narcissism🚫Tips for healing🗒Support and validation for victims of narcissistic abuse💛All information from personal experience and the DSM-5📚Lissy @Alissia94064624
11K Followers 12K Following NARC QUOTES WILL FOLLOW U BACK 🫶 30 yrs of being blinded by his bullshit, posts are just my opinion from the best lesson of my life. No regrets now 💗💪🇬🇧Ryan Daigler - Exposi.. @Ryan_Daigler
18K Followers 9K Following Scapegoat of a malignant narcissist foster fam /Survivor #NarcissisticAbuse/#ChildAbuse/attempted filicide-Raising Awareness #CPTSD #ActuallyAutistic Tell-All👇Lana Beth Horowitz @HorowitzLana
26K Followers 28K Following Empath. Healer. Light Worker. Vegan. Adult survivor of childhood domestic violence. Narcissist abuse survivor. Trauma. Former Elite Gymnast. STAYING STRONGDr. Glenn Patrick Doy.. @DrDoyleSays
84K Followers 994 Following Psychologist; @SEEKSafely Board President; marathoner. Realistic, sustainable trauma & addiction recovery. One day at a time.Breakingfree @Breakingfreetwo
10K Followers 7K Following Narcissism Survivor ~ Finding my voice and hoping to help others along the way. 🐾 Animal Advocate 🐾#AdoptDontShopJosh @JD_Quotes2017
18K Followers 16K Following Father▪️Fiance▪️Supporter of Mental Health▪️~ Don't just follow me, walk with me. We'll get through this together. ~ J.DSusanMina @SusanCanning11
5K Followers 4K Following Looking for positivity. Hope to help others regain strength in themselves. Love MMA, it’s cheaper then therapy.Words Finally Spoken,.. @FinallyWords
6K Followers 4K Following RN, Empath, Took back control with narc abusers in my life. Speaking up for all victims of abuse. I DON'T SUPPORT TRUMP! No DM's, https://t.co/wPvrJnhEaR.…The Wily Survivor @WilySurvivor
5K Followers 3K Following M.S. in Psychology, Narcissistic Abuse Recovery Coach. One-on-one sessions. Trauma informed. Narcissistic abuse and family court survivor.SILENT~NOISE 🥀 @CookieKL
9K Followers 989 Following Unquiet mind 🤯 #Empath #Truthseeker #Narcissists 😡 #Anxiety #GOD 🙏 #Music 🎶 #Night🦉#VENTS 🗣️ 🚫 #NoDebates 👎#Nopolitics 🚫 #DMS 🤗☺️✌️🔥💜🙏♥️🎶🥂💃𝔗𝔥𝔢 𝔊𝔞.. @Gaslight_Effect
9K Followers 2K Following 🕊 Human Rights Activist Everything I do out of love and what feels right. I went through an insanity I needed to understand and published a book about it🕊RoninNoChill @RoninNoChill
5K Followers 3K Following CPTSD Advocate • Freelance Writer • Volunteer Coordinatorstu @stuart268
6K Followers 7K Following children manipulated to lie to social work and police, children being abused mentally. victim of false allegations as proven in court𝙋𝙖𝙢𝙢𝙮 .. @_Pammy_DS_
370K Followers 1K Following Sharing observations, good vibes, healing, and love ❤️✨️ DM for ghostwriting and X growth ~ My ONLY account ~ INFJ ~ Life path 33 ☀️♉🌙♏ ⇡ ♒ 333 888 777 ✨Andrew Thomas Cicchet.. @AndrewCicchett1
14K Followers 10K Following Dr. Andrew Cicchetti, LCSW-R é psicoterapeuta, ativista, educador e sobrevivente do controle coercitivo MI 7442 #FromBehindClosedDoorsPodcast #coercivecontrolchristian samuel @truthseeker3377
2K Followers 744 Following I post about narcissism, let’s continue healing together.Lorwen C Nagle, PhD @LORWEN108
725 Followers 491 Following I help anxious overthinkers gain freedom and clarity. DM me to book a call. Worked with Tibetans | Ph.D. UTAustin |Post-Doc Harvard UniversityTheNarcissistUnmasked @narc_unmasked
149 Followers 205 Following Spreading Narcissistic Abuse AwarenessDanish Bashir @narcabusecoach
2K Followers 53 Following I assist survivors of Childhood and Narcissistic Abuse in healing, recovering and not only thriving but transforming into their greatest version possible.Nova Gibson @NovaGibson_
14 Followers 8 Following Nova Gibson is the director/founder of Brighter Outlook Narcissistic Abuse Counsellor Service. She is also the best-selling author of 'Fake Love'.JungDepthPsychology @DepthJung23239
12 Followers 6 Following A Depth Psychology learning community and learning resource helping you heal and grow to live your true authentic life. New articles 👇Dark Triad Narcs Mach.. @NarcsPsychosMac
65 Followers 357 Following Dark Triad Personality - Narcissists Machiavellians & Psychos. Share your experiences, how to heal, & how to prevent.Josh Connolly 🔆 @josh_ffw
6K Followers 5K Following Resilience coach. Humanising your emotions. Ambassador of @NacoaUK . Uncommon Man co-founder. Inner Yousarahannlafleur @sarahannlafleur
2 Followers 1 FollowingEeny Meeny Miney Mo @EMMMFoundation
300 Followers 60 Followingheather teidel @HeatherTeidel
1 Followers 3 FollowingJared Mello @WizardofRSR
80 Followers 301 Following The Wizard of Radical Self Respect on YouTube and IG.Dr. Rachel (Conscious.. @heydrrachel
633 Followers 154 Following Clinical Psychologist ✨ Founder of The Numinous Path: My Psycho-Spiritual Paradigm for Whole Self Healing and TransformationLynne Eldridge MD @AboutLungCancer
28K Followers 28K Following Writer | physician | researcher | author. Lung cancer advocate. BC survivor. Resist #lcsm #publichealth #Universalhealthcare #LGBTQally #WritingCommunityEUGENE @Becomea10_
5K Followers 214 Following There's no bigger Revenge than becoming the best person you can Be. Let's do it!Patrick Dodd @ItsPatDodd
7K Followers 90 Following I teach mindfulness coaches to build an 𝕏 audience and turn it into a profitable business • Former social worker on a mission to boost your successUnleash Your Mind @MentalUnleash
363K Followers 116 Following Helping you level up your mindset and reach your goals.Wealth Inc @WealthInc247
566K Followers 292 Following Life Philosophy • Get Inspired • Psychology • Practice Mindfulness • Positivity • Level-up Your Mindset • Attract Wealth • Change Your LifeMindful Maven @mindfulmaven_
492K Followers 135 Following Ghostwriter | Writes on Life, Psychology and Philosophy. DM me for promotions.Roseann | Keep On Goi.. @Motivateme247
515K Followers 819 Following Dig deep and transform | Confront self-sabotage • limiting beliefs • negative self-talk |Justin C Scott @iamjustincscott
34K Followers 754 Following Advancing the Neo-Renaissance | Thrive in the new golden age: https://t.co/79fDOD5xOxDan Martell @danmartell
70K Followers 1K Following Author • Entrepreneur • Investor • Coach • Ironman • 5x founder/3x exits📘Buy Back Your TimeSubhajit | Resilient .. @ResilHumanHQ
35K Followers 189 Following Helping men build unassailable confidence, immense success in careers, deep meaningful friendships, and relationships full of love, trust, and mutual respect.Drew Carr, Ph.D. @drewrcarr
26K Followers 577 Following Empowering the ADHDers, ADHDish, and their communities kickstart, conquer chaos and see it through via evidence-based tools. ACT/CBA Trainer - PsychologistJennifer Nurick @JenniferNurick
20 Followers 35 Following Clinical Psychotherapist and Energetic Healer | Attachment and trauma expert. Posts and articles about self-healing and therapy.Maura Anne Bridger. @bridgeranne004
168 Followers 678 FollowingLet's Get Your Shift .. @Adriana_LGYST
97 Followers 2 Following I empower survivors of narcissistic abuse to heal from physical + emotional pain, so they can live life on their own terms!Yasminbrooke1 @yasminbrooke1
242 Followers 13 Following Sharing my thoughts as I continue to break the generational trauma/cycleDr. Justine Grosso @heydrjustine
685 Followers 82 Following Psychologist & Media Contributor on the intersection of #trauma #relationships #mindbodypsychology IG: heydrjustineYolanda Renteria @ThisisYolandaR
4K Followers 138 Following Trauma therapist writing a little about everything. These are my thoughts, not therapy. Follow me on IG @thisisyolandarenteriaNajwa Zebian @najwazebian
85K Followers 451 Following The Only Constant teaches you how to navigate life’s changes; ones you don’t choose, ones you choose, and ones you need to make ⬇️Tian Dayton @tian_dayton
984 Followers 1K Following Psychologist, Senior Fellow at The Meadows, Psychodramatist/Creative Arts Therapist,Author, Expert on CNN, MSNBC, NBC, Huffington Post & Thrive Global bloggerMatthias Barker @Matthiasjbarker
305 Followers 53 Following healing trauma & meaningful relationships • CEO Trauma InstituteSterna Suissa @SternaSuissa
54 Followers 0 Following Empower yourself to empower your child(ren) by parenting through emotional connection rather than using any punitive measures.Dr. Vassilia | Therap.. @DrVassilia
3K Followers 137 Following I help you heal from childhood trauma. 🧸 Trauma survivor 🪷 Courses : Writing : Public speaking Owner @JunoCounselingBen Taylor @imbentaylor
1K Followers 363 Following BFI Talent Executive at Film Hub North by day, design dabbler by night.Thrivingnow @letgo_thrive
74 Followers 77 Following Optimistic Human, psychotherapist, Narc abuse survivor and thriver. You can overcome trauma. You are amazing and unique!Patsy "Dr. Harmony" E.. @HarmonyUsInc
45K Followers 24K Following #Traumatologist #Activist #DrHarmony #MentalHealth #Sexpert #DocAnon #drharmonyarmy #Shoggath #AlchemistArtistkaren woodall @woodallthoughts
3K Followers 81 Following Therapist, writer, researcher, commentator on family separation politics and observer of all things to do with family relationships.Raw Motivations @RawMotivations
584 Followers 8 Following Self Aware Narcissist helping provide Clarity to survivors out of the confusion of Narcissitic Abuse https://t.co/DiIZIT4x27Dr Perpetua Neo @perpetuaneo
1K Followers 377 Following The High Achiever's Secret to Performing Phenomenally & Leading Wisely-- Grow your psychological capital, master your mind and self.Kimberly Shannon Murp.. @KSMstuntwoman
132 Followers 51 Following Award Winning Stuntwoman | Actress | Available Now: “GLIMMER | A Story of Survival, Hope, & Healing”Caroline Leaf @DrCarolineLeaf
58K Followers 180 Following Neuroscientist, mental health & mind expert, bestselling author, researcher, activist, mother 📲Text me: +1 (833) 285-3747Alana Carvalho @acarvalhoLMHC
44 Followers 156 FollowingDr. Steven Brownlow @sgbrownlow
8K Followers 1K Following Clinical Psychologist, Author, Coach, & Entrepreneur. Founder of ADEPT Psychology. DGKxUBatnp43umgyyyfW2ZBNNRvHRqXL16BeTraumaFree @BeTraumaFree
6K Followers 3K Following This is where I document my recovery from complex trauma. How did I do it? Therapy with a licensed trauma therapist for 4 years. (IFS and EMDR).Virtual EMDR @VirtualEmdr
2K Followers 1K Following Effective online therapy for trauma/PTSD,addiction,fears,anxiety, grief and loss. Designed with the guidance of therapists,neuroscientists, and EMDR clinicians.@MomNarcissistic With an emotionally immature parent your feelings and needs are irrelevant.
@MomNarcissistic Literally. My eldest stepdaughter calls me “mommy”, kisses me on my cheek, and I often give her baths bc she wants me to, but she lies to her biological mom about it bc it upsets her so much. Like? She’s 5 and already having to tiptoe
Never underestimate a cycle breaker. Not only did they face years of generational trauma, but they stood in the face of that trauma and said “This ends with me.” This is brave. This is powerful. This comes at a significant cost. Never underestimate a cycle breaker.
There will be people that would rather lose you than be honest about what they’ve done to you. Let them go.
Did you and your life improve once you left a toxic relationship? #toxicrelationships #narcissists
Why we have a hard time letting go of people who hurt us: -We genuinely love them. -We think we can help them heal. -They (and the mistreatment of us) are familiar. -We fear if we let them go, we will always be alone. Please choose you over relationships that hurt you.
Staying out of the emotional traps set by toxic people #hiddenabuse #mentalhealth
A meta-analysis published in the Journal of Family Psychology in 2019 found 'pa' present in approx 13-15% of divorces involving children. The American Journal of Family Therapy in 2017 estimated that 'pa' occurred in about 11-15% of divorces involving children. #childcustody
A lot of survivors have parents who are loved in public but rage at home. Think about that next time you are tempted to say “But they were so nice to me.” That’s because you got a performance and their kids got the pain.
It is my belief that more healing comes from rest and surrender than pushing through. To live in a mind & body that has been at war is costly and exhausting. Pushing harder is pushing more tension. Rest allows them to calm. Calm gives them room to find one another, proceed & heal
Choose safety over returning to what’s familiar but harmful. Choose lonely over manipulation. Choose preservation over exposing yourself to people and places that are not interested in your growth. These choices will lead to peace. It will be hard, but it will be worth it.
Abusers and enablers will create chaos around you when they see growth and/or healing in you. They may pour on harder than they did before. It's not because you're not getting it right. It's because they're not and they're afraid of you understanding that.
Those who feel like “too much” have often been so overlooked that they’re trying to prove their worth. They haven’t had enough genuine connection to understand they don’t have to earn someone’s approval. The ways they’ve been hurt was too much & they’re simply trying to matter.
Detachment is your ally. It lets you shift from wanting to undo a wrong to just focusing on healing yourself. Detachment allows us to disengage emotionally from the turmoil of the situation, providing a much-needed respite from the relentless onslaught of hurtful behaviours
Kids can’t name abuse in homes where it’s the norm. Stop this bullshit about “why didn’t you tell someone” when all they’ve ever known is they don’t have the right to ask for help and if they do they’ll pay a further price.
Instead of judging people for being “too much” in their healing process, be grateful you’ve never experienced “too much” that you had to heal from.
If you can't wrap your head around someone who had no choice but to become estranged from a parent, then you won’t be able to wrap your head around the unbearable history that lead to their decision. Even if you can't make sense of it, you can respect it & not add to their pain.
You grew with a parent who was one way in public and another in private. This left you confused and angry. Here's Why:
I think what a lot of scapegoats need to hear is that if your family is toxic, they are always going to choose their denial over your truth. There is no amount of your honesty, or proof of your pain that is going to get them to protect you over the toxic system they depend on.