Noelwyn @Noelwyn
Triathlete and Volunteer Race Organiser for Healthy Life Activities. Races organised in Carmarthenshire Senior & Junior Triathlons and Fun Runs. healthylifeactivities.co.uk Ammanford Joined June 2009-
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🎽 Dim ond wythnos i fynd tan 41ain Rasys Hwyl Y Maer Caerfyrddin 2024, yn agored i bob oed a gallu! 📆 Gŵyl Y Banc Mai, Dydd Llun 6ed Mai 📍 Canol Tref Caerfyrddin Mae cofrestru ar-lein ar agor ar hyn o bryd, neu cofrestrwch ar y diwrnod o 8yb ⤵️ orlo.uk/lD1W2
🏃♂️ Returning in 6️⃣ weeks... 41st @CarmsMayorRaces / Rasys Y Maer Caerfyrddin 📆 May Day Bank Holiday, Monday 6th May 📍 Carmarthen Town Centre Online Registration has opened / Cofrestru ar-lein wedi agor ⤵ healthylifeactivities.co.uk/mayors-fun-run… @HL_Activities @CarmarthenTownC
Mayor’s Parc Margam 10k @NPTCouncil 10k Team Champions 2024 ✅ - Coyote’s Y Cyngor. Shall have to work on my hill reps to keep my place in this team for 2025 🤣 Superb overall win for Craig 👍
Enjoyed @NPTCouncil Mayor’s Charity Parc Margam 10k - tough little course but would highly recommend 👍 Llongyfarchiadau i bawb cymerodd rhan 👊👊
All set to go for the @NPTCouncil Mayors Parc Margam 10k this morning. Edrych ymlaen i rhedeg bore ma lawr yn Parc Margam 🏃♂️🏃♂️🏃♂️
We still have a few places remaining for the @sportcarms Actif Amman Valley Triathlon on April 7th. Great event for 1st time triathletes. @TriathlonCymru Cofrestrwch nawr - Give it a go and enter now healthylifeactivities.co.uk/amman-valley-t…
If you are not doing resistance training... Then read this. 📕Make Sure To Bookmark✅
Wedi mwynhau 🏃♂️🏃♂️🏃♂️lawr ar hyd yr arfordir heno. Digon o awyr iach 👍👍
Myself and @SharonDan111 would like to thank all athletes who entered @HL_Activities in 2023. Organised as volunteers we have donated over £15k in 2023 to local charities and Community groups all thanks to yourselves - entries for 2024 open on Jan 7th - Blwyddyn Newydd Dda pawb
🎁🎄Xmas Competition! 🎄🎁 One lucky person will win the following: 🏆 RWC 2003 20th Anniversary Stash 🏆 🦁 @lionsofficial Replica Jersey Signed by Me 🦁 🎥 Video message for a friend or family member 🎥 To Enter: 🌟 Follow & Retweet 🌟 🎅🏻 Ends 18.12.23 at 23.59🎅🏻
Want to reduce your risk of early heart disease by 90%? Do these 9 things. 1. Keep Blood Pressure Normal 2. Maintain Normal weight 3. Normal Cholesterol 4. Minimal Alcohol 5. Avoid Diabetes 6. Good nutrition 7. Reduce stress 8. Don't smoke 9. Exercise It's about stacking odds
Much needed Yoga session this evening with @oceanzenyoga @WattTara - ready for another week 👍
Tough little 10k today around @walesbotanic for @tenovuscancer but Tadcu had plenty of support @SharonDan111 #Zach 👍👍
Edrych mlaen i rhedeg bore ma i cefnogi @tenovuscancer / 10k jingle jog at National Botanic Gardens @SharonDan111
Bore hyfryd ar y beic heddi - Dyffryn Tywi ar ei orau 🚴🏼♂️🚴🏼♂️👍 Love Dyffryn Tywi on a crisp Autumnal morning - 60k 🚴🏼♂️🚴🏼♂️ in the bag 👊@Discovercarms
Pob lwc to all Welsh athletes racing this weekend! 👏 Welsh based pro athlete Andrew Horsfall-Turner will be racing in Ironman Florida tomorrow! Good luck Andrew 🥳
Edrych mlan i wylio rhaglen Marathon Eryri ar @S4C @S4Cchwaraeon am 8 heno. Cafodd David sgwrs gyda ein cyn gwestai @HuwJackBrass ar y llinell derfyn Wedi iddo groesu’r llinell mewn amser o 2:49.
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Aaron Wyn Nicholas @AaronForTheWyn
829 Followers 288 Following Sinner saved at Christ’s expense. Social Media Manager for IRONMAN Triathlon 🧑🏼💻 Co-Founder @PorthcawlTri 🏊🏻♂️🚴🏻♂️🏃🏼♂️ @FireFences 🎸🎽 Dim ond wythnos i fynd tan 41ain Rasys Hwyl Y Maer Caerfyrddin 2024, yn agored i bob oed a gallu! 📆 Gŵyl Y Banc Mai, Dydd Llun 6ed Mai 📍 Canol Tref Caerfyrddin Mae cofrestru ar-lein ar agor ar hyn o bryd, neu cofrestrwch ar y diwrnod o 8yb ⤵️ orlo.uk/lD1W2
I just did a thing. first 70.3 race for me in 20 years Join me at 2024 IRONMAN 70.3 Knokke-Heist Belgium on September 8, 2024! endurancecui.active.com/event-reg/sele…
Well done all @llanelliwands
PROMOTED! Today’s result secured promotion, what an achievement for the club! Huge thank you to all of our supporters and sponsors for helping the boys create another piece of history, now on to winning the league! #uppawands #thewandsaregoingup
What a lovely surprise to see my friend and legend Ray French today at St Helens game.
👏🙌
Fearless in Devotion…. RISING TO PROMOTION! 🔴⚪️ #WxmAFC
"A burst from Scott Gibbs. Scott Gibbs is through, Scott Gibbs has scored." A quarter of a century ago, Dad and I headed to Wembley more in hope than expectation. Imagine my surprise when - decades later - while working on a documentary about the day, I stumbled on this image.
Llongyfarchiadau i dîm Clwb Rygbi Cymry Caerdydd, a phob lwc yn y rownd derfynol! Da iawn i’r Piod am gêm gystadleuol. Dyfarnwyd perfformiad Georgia McKenzie-Liddington yn Chwaraewraig y Gêm gan Pwyllgor Pontyberem. Cadeirydd Kelvin Rees sydd yn cyflwyno anrheg i’r capteiniaid.
CHAMPIONS!🏆 #uppawands
🗣️ A good meeting in Newcastle Emlyn today to discuss the pressing need for a strategy to tackle rural poverty in Wales. Great to have councillors, organisations and volunteers present. Many thanks to the panelists - Steffan, Bronwen and Linda for sharing their insight.
🗣️ Cyfarfod buddiol yng Nghastell Newydd Emlyn heddiw i drafod yr angen am strategaeth benodol i fynd i'r afael a thlodi yng Nghymru wledig. Da cael cynghorwyr, mudiadau a gwirfoddolwyr yn bresennol. Diolch i'r panelwyr - Steffan, Bronwen a Linda am eu harbenigedd hwythau.
Bath Half Marathon - 1.11.58. 🏃♂️ PB ⏰ Avg pace 5.28m/m . Undulating course. Fantastic support. Went off at 5.20-5.25. Plan executed pretty well today. . Now for a beer and stroll around Bath with the amazing Mrs C and boys. @UKRunChat #running #bathhalf #bathhalfmarathon
Brilliant win from England. They thoroughly deserve it. Martin, Feyi-Waboso and Ollie Lawrence excellent. Earl on a different planet.
Awesome day of Six Nations. Really enjoyed that.
We still have a few places remaining for the @sportcarms Actif Amman Valley Triathlon on April 7th. Great event for 1st time triathletes. @TriathlonCymru Cofrestrwch nawr - Give it a go and enter now healthylifeactivities.co.uk/amman-valley-t…
Ein beirniad yn barod ac yn gyffrous am yr Eisteddfod 🏴😁 🌟 Pob lwc i bawb 🌟@EAS_Cymraeg
Llongyfarchiadau i Bronwen Walters a Jade Howells ar ennill cystadleuaeth Goginio Gŵyl Dewi’r Adran Addysg a Phlant! @CarmsCouncil Congratulations to Bronwen Walters and Jade Howells on winning the Education and Children’s Services St David’s Day cooking competition. 🌼🏴
Llongyfarchiadau mawr i bawb fu’n cystadlu yn rhagbrofion yr Urdd eleni, dyma rai ohonynt. Mae’r ysgol yn falch iawn o’ch perfformiadau.
Dydd Gŵyl Dewi Hapus 🐉🥳🌼 Finally got team chef James to make his first-ever Welsh cake to mark the big day 👌👌 #StDavidsDay
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