Born from my mental health journey, it serves as a simple reminder to bring yourself back to the present moment. Trying not to take life too seriously. Just be.bonfire.com/store/project-… Pennsylvania, USAJoined July 2021
Here’s your reminder to:
drink some water
stretch your arms above your head
take a deep breath
and let that shit go that’s holding you down ✨✨
#MentalHealthMatters#selfcare#Mindfulness
To succeed in anything you do, you have to have the right mindset.
A little self care to clear the mind can put you back on track for the next day!
Self care is, and always will be, sexy 😘
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