Sanders @SAndT2c

A simple guide to how mitochondria work. 4️⃣ primar jobs Mitochondria are more than the “powerhouse of the cell.” They’re multitasking organelles that control energy, stress, genetics, and even cell survival. Here are the 4 primary jobs they do: 1️⃣ ATP Generation (Energy…

Conversely, patients with neurologic disorders, including #Dysautonomia, #MECFS and #LongCOVID, have significant sleep disturbance that improved sleep hygiene strategies won't solve. Alterations in sleep, cognition ("brain fog"), headache, fatigue and dizziness are all part of…

Eric Topol @EricTopol

3 days ago

Conversely, patients with neurologic disorders, including #Dysautonomia, #MECFS and #LongCOVID, have significant sleep disturbance that improved sleep hygiene strategies won't solve. Alterations in sleep, cognition ("brain fog"), headache, fatigue and dizziness are all part of…

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As the autonomic nervous system (ANS) is so far-reaching, dysautonomia symptoms (dysregulation of ANS) are so varied e.g. brain fog, vision problems, palpitations, nausea and temperature dysregulation. Many people with ME/CFS have dysautonomia. tinyurl.com/mry8bkty

Dysautonomia What is it and how do you say it ? sedsconnective.org/post/what-is-d… What are the symptoms of dysautonomia? 'ANXIETY' Balance problems. Fainting or passing out (especially when standing up). Nausea and vomiting. “Brain fog,” forgetfulness or trouble focusing. Fast…

A guide to understanding how Omega-3s affect muscle Omega-3 fatty acids (EPA and DHA), found in foods like fish, seeds, and certain oils, don’t just support heart and brain health. They also shape how your muscles use energy and build protein. 1️⃣ Omega-3s Start with Diet You…

Disabled people who live alone: always keep an emergency duffle bag near your door. Have it labeled “please bring in case of emergency.” In it should be: -An address book with the written numbers of important family and friends (in case your phone dies at the hospital or you…

A molecular basis for cognitive symptoms in #LongCOVID ➡️ New study finds that in people with Long COVID, AMPA glutamate receptor density is elevated across multiple brain regions — and this increase correlates with how much “brain fog” they experience. This points to a real,…

UK Biobank study of 54,757 adults aged 50+ found that COVID-19 survivors had a 41% higher risk of dementia and a 77% higher risk of vascular dementia after two years, especially in those unvaccinated or with mental illness. nature.com/articles/s4440…

A histamine intolerance or even MCAS, might be linked with allergies, but they often also lead to: -Chronic fatigue -Gut issues -Anxiety -Brain fog -Insomnia -Migraines -Skin issues such as eczema -Hair loss and more. Here's the ultimate guide on them. Thread🧵

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Lots of coughing and sniffles going on around you? Stay purr-fectly protected by wearing a mask! 😷🐈 Wearing a high-quality N95 mask protects you from respiratory viruses like flu, COVID-19 and RSV. 📲 Learn more about masking: cdph.ca.gov/Programs/CID/D… #StayHealthy #MaskUp

Media saying avoiding Covid is “health anxiety” is like saying… Seatbelt = Crash Anxiety Life Jacket = Drowning Anxiety Helmet = Brain Injury Anxiety Winter Boots = Frostbite Anxiety Keep it going in the comments

@Sunny_Rae1 LC patients suffer from chronic hyperactivated NETosis induction & NET formation that can impact multiple organs. Why does their plasma hyperctivate NETosis? Have you ever tried to convince yourself it is real ? Plenty of evidence for targeting neutrophils sciencedirect.com/science/articl…

At a WHO briefing in 2022 we publicly warned of a tsunami of cardiovascular disease caused by Covid if we opened up countries without clean air & other PH mitigations in place first. Instead “Let it Rip” was adopted by most countries…….1/2 youtube.com/watch?v=8mksXz…

Methylation is your body's on/off switch for health Methylation is how your body moves tiny chemical tags (methyl groups, “CH₃”) onto DNA, proteins, and neurotransmitters. It’s like flipping switches that control mood, energy, detox, and gene expression. 🔹 The Two Primary…

Full flaps, gear down, flare. Butter landing.

Covid weakens your immune system. Which means you’ll be more susceptible to other illnesses. Covid weakens your vascular system. Which means you’ll be more susceptible to heart attacks & strokes. Covid damages your brain. Which means you might struggle to understand the above.

tern @1goodtern

4 weeks ago

Covid weakens your immune system. Which means you’ll be more susceptible to other illnesses. Covid weakens your vascular system. Which means you’ll be more susceptible to heart attacks & strokes. Covid damages your brain. Which means you might struggle to understand the above.

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Melanin isn't just skin pigment. It's your brain's metal detox system, a biological semiconductor, and circadian regulator. And you're probably destroying yours daily. Here's what you need to know:

🔬Most people think mast cells are only involved in allergies or rare conditions like MCAS or mastocytosis. That’s incorrect. Research shows mast cells are active in many diseases, including neurodegenerative, autoimmune, infectious, heart, gut, and mental health conditions🧵

Pujol et al., 2025. Pediatric Long COVID Is Characterized by Myeloid CCR6 Suppression and Immune Dysregulation. biorxiv.org/content/10.110…

The clinical point is sobering. Weak antibodies + exhausted T/NK cells = a recipe for viral persistence. When APCs don’t work (CCR6/CCR7↓), B cells never make high-quality antibodies. The virus hides, the immune system pushes harder, and burns itself out.