Shannon McCullough @ShannonEvolves
Working mom by day. Mental Health Advocate and Counselor Trainee by night, weekend, and lunch break. Joined May 2019-
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Followers27
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Following175
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Likes89
Know/learn yourself. Honor yourself. Be brave. Ask for what you need and be willing to walk away if the answer is no. As a recovering perfectionist and people pleaser I know this is not… instagram.com/p/B_v6VGVDsoG5…
Inspired by the book Self Compassion by Dr. Kristin Neff. Dr. Neff talks in the book about how to use compassion for ourselves to regulate difficult emotions and get through tough times.… instagram.com/p/B_R_ekQjWuAI…
Just posted a photo instagram.com/p/B-GZJlRjUHMt…
Sure you should expect there to be some chaos and confusion in life. But don't let your past, your comfort zone, relationships that no longer serve you, other people's values, your… instagram.com/p/B2A2dJVAyL5J…
Don't let ur past, #comfortzone, #trauma, unhealthy relationships, convince you to accept toxicity and dysfunction as normal. #heal #evolve
This challenge is for me and you. We're both totally worth trying out some new, healthier ways of being. #shannonevolves #growth #evolution #change
#anxiety, #depression, #bipolardisorder - no #mentallillness - gives af about the specifics of your life. They show up when and how they want to. This is why #mentalhealthmatters and… instagram.com/p/B1opaNhAPKHW…
“Please, please, please stop allowing your fear of getting it wrong to color every beautiful thing you’re doing right.” Rachel Hollis says this about motherhood, but it can be applied to… instagram.com/p/B1ffyEWgAUqo…
Nobody else cares or will probably even notice that everything isn’t 100 percent perfect—and, quite honestly, nothing ever will be 100 percent perfect anyway so you might as well start now. #youareabadass #QOTD #TuesdayThoughts #TuesdayMotivation
Just posted a photo instagram.com/p/B0_qIZrAJk3B…
Once I drop the kids off in the morning and begin my commute into the office, I queue up my "Slay the Day" playlist. These 6 songs motivate me to make each day my best day yet. This… instagram.com/p/B0pD6R7A9cZY…
Friendly reminder that you are not what happened to you. In fact, you can be any odds defying version of yourself you choose to be. instagram.com/p/B0FQxUvgqC9M…
Make your motto "I just want to see what I can get away with," says #jensincero. Lately, I have been pushing myself to do #exactlywhatiwant just to see what I can get away with. It's been… instagram.com/p/By-d4RfAR1yD…
#parenting is not for the faint of heart. Today my 2yo pooped in the tub, literally handed me his shit, and said "ewwww that's nasty." 🤦🏾♀️
My baby, my favorite (and only 😂) daughter, my heart, is moving on up to kindergarten!!! I guess you can tell I'm super excited about this. So #grateful for her. #kenziesworld #camsworld instagram.com/p/ByqCO2nAdVGJ…
Me: Color me purple. I'm frustrated. Why won't you just leave me alone and let me be great world? Also me: Got that out of your system? Great. Now we've got work to do. #mystaffmeetingsbelike #whenthereisnooptiontostop
💸 Money, money, money 💸 Win $1,000 from #TMobileTuesdays and #TMobileMONEY 🤑 Simply retweet to enter!
I want mental health professionals who have never learned about how racial trauma can impact the mental health of the black community, to pay close attention to all the different responses from black people in regards to watching, or refusing to watch #whentheyseeus
Yaaaassss!
I want mental health professionals who have never learned about how racial trauma can impact the mental health of the black community, to pay close attention to all the different responses from black people in regards to watching, or refusing to watch #whentheyseeus
Abundance and luxury are your birthright; it doesn’t take much to step into that mindset and take small steps to live it. Shine. — @TatiannaTarot #BGIO
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JHU Sit-in 😷🇵�... @TheGarlandSitIn
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MomCaveTV's Jennifer ... @MomCaveTV
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Target @Target
1.8M Followers 2K Following When you go to Target for 280 characters or less... Have a question? @AskTarget
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1.1M Followers 78 Following Take what you love to the next level with the right tech. Contact @BestBuySupport with customer service questions.
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