Swindon and Gloucestershire Mind @SwinGlosMind
Our mission is to provide advice and support to empower anyone experiencing a mental health problem in our local area. sgmind.org.uk Swindon and Gloucestershire Joined May 2012-
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Mental Health Tips for Pregnancy and Beyond 🤰 Navigating pregnancy and postpartum can be challenging yet rewarding. For more information on how to support your mental health visit: buff.ly/3Wmag9O #MentalHealthAwareness #PregnancyTips #SelfCare #SupportMoms #Mind
Maternal Mental Health Awareness Week 🩷 Let's break the stigma and ensure every mom receives the care and understanding she deserves. Together, we can create a world where maternal mental health is a priority. For more information, visit: bit.ly/3Qp749k
Yesterday, we had the pleasure of meeting Paul Turland, Club Captain, and Nigel Wright, Chairman of @BroomeManor. Their generosity knows no bounds as they presented us with a cheque for an incredible £6,706! A massive thank you from us! #MentalHealth #Mind #Fundraising
Join us on Wednesday 15th May! 💙 Businesses in Swindon, let's talk mental health & staff wellbeing. Sign up now for free: bit.ly/3TAxvcY #SMEN #SwindonMindfulEmployerNetwork #MentalHealthAtWork
Celebrate #InternationalWomensDay with @SwinGlosMind as we champion #mentalhealth support and #empowerment for #women worldwide. #IWD #IWD24 #IWD2024
How are you? No really, how are you? It’s not always easy to say how we really feel, but Time to Talk Day is a chance for all of us to be more open about mental health. 💙 #timetotalk #timetotalkday #timetotalkday2024 #mind #mentalhealth #support #wellbeing
Today is just another day. #BlueMonday is made up, but mental health problems aren’t. Mind line is open every day 9am - 4pm 📞01793 547150 The Junction is open every evening 4pm - 11pm 📞 01793 286506 Please leave a voicemail. Whatever the day, we’re here for you. 💙
The festive period can be a lonely time for some. You are not alone. We are here to listen if you need us. 💙 Mind Line is open every day 9am-4pm 01793 547150 The Junction is open every evening 4pm-11pm (please leave a voicemail) 01793 286506 #support #Christmas #hereforyou
Grab your diaries - it's Time to Talk Day on 1 February 2024 📆 Time to Talk Day is a chance for all of us to be more open about our mental health. To talk about how we really feel. #timetotalk #timetotalkday #talk #mentalhealth #wellbeing #mind #support #wellness #swindon
We were very happy to support @NalgoLionesses at their Christmas party. There was a great sense of community. Gary and Becky made the team so welcome and we are looking to work collaboratively with them in the future 💙 #football #mentalhealth #wellbeing #support
The festive period can be a lonely time for some. You are not alone. We are here to listen if you need us. 💙 Mind Line is open Monday - Friday 9am-4pm 01793 547150 The Junction is open every evening 4pm-11pm (please leave a voicemail) 01793 286506 #support #lonely #hereforyou
Christmas can have a big effect on people’s mental health. Read @SwinGlosMind's advice on how to support your colleagues this Christmas: tinyurl.com/5ayjjcyd For guidance on mental health in the workplace, sign up to our first SMEN event: tinyurl.com/4nkyjhjt
New opportunity for #Swindon businesses to prioritise mental health in the workplace! Come along to the Swindon Mindful Employer Network's event on the 30th January to learn about mental health in the workplace. 👉 buff.ly/3uVFZTo
It's okay to miss loved ones. It's okay to not feel 'festive’. It's okay if you want some space. We all heal differently. Do what works for you and helps you on your grief journey. 1/2
@SoundsLikeWomen created a wonderful musical atmosphere at our recent Christmas Market - and they're coming back to Central Library with @SwinGlosMind for a fantastic fundraising event! Join us Friday 15 December, 2pm - 5.30pm Free entry bit.ly/Library_Events
Join us for our annual Christmas Disco! 📆 Friday 1st December 🕕 6pm-10pm 📍 Moose Hall, Eastcott Road, Swindon SN1 3LS Tickets are available via Eventbrite or via your Wellbeing Practitioner. ❄️Please note this event is open to Swindon & Gloucestershire Mind members only❄️
Mind @MindCharity
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Huge cedit to Councillor Chris Watts who, alongside Councillors Imtiyaz & Adorabelle Shaikh, carried out a plastics collection in Central ward and Eastcott ward today… Huge thanks to South Swindon Parish for the loan of the van.
The team will be on the road later this evening gritting town centre and rural routes. What informs the decision to send them out? Find the answer to this and other gritting questions here: swindon.gov.uk/info/20040/roa…
Christmas can have a big effect on people’s mental health. Read @SwinGlosMind's advice on how to support your colleagues this Christmas: tinyurl.com/5ayjjcyd For guidance on mental health in the workplace, sign up to our first SMEN event: tinyurl.com/4nkyjhjt
Do Good December - Day 13: See how many different people you can smile at today actionforhappiness.org/do-good-decemb… #DoGoodDecember
To multiply joy, talk about it To halve anger, talk about it Image: @Headspace
Remember, this time of year means something different to everyone. There are all sorts of reasons why someone might be finding things tough. Listening is a small but mighty way we can all look out for each other. Here’s how to be a better listener 🧵👇 1/6
Do Good December - Day 11: Buy an extra item and donate it to a local food bank actionforhappiness.org/do-good-decemb… #DoGoodDecember
If you could go back in time and say one thing to yourself during your lowest moment, what would you say?
It's okay to miss loved ones. It's okay to not feel 'festive’. It's okay if you want some space. We all heal differently. Do what works for you and helps you on your grief journey. 1/2
@SoundsLikeWomen created a wonderful musical atmosphere at our recent Christmas Market - and they're coming back to Central Library with @SwinGlosMind for a fantastic fundraising event! Join us Friday 15 December, 2pm - 5.30pm Free entry bit.ly/Library_Events
Kindness changes everything ❤️ #WorldKindnessDay
If we all do one random act of kindness daily, we might just set the world in the right direction ❤️🌍 #WorldKindnessDay
Be the kindness you wish to see in the world 💙 #WorldKindnessDay
Wiltshire-based financial adviser Dave Southby will be running a 10km race dressed as Santa Claus as part of his 2023 fundraising efforts for @SwinGlosMind . businessbiscuit.com/esg-news/commu…
Times are tough. Waiting lists are long. But we have some good news. We’re offering a free 6-week mental health support course. You don't need a GP referral to sign up for our one-to-one supported self-help service. Sign up👇🏼 bit.ly/3tNUBUd
🕗 Just under a month to go – we have a real chance to save local suicide prevention funding in England but we need your help! Take our quick action and email your MP to ask the Chancellor to include local suicide prevention funding in his spending plans👇 #SavingLivesCantWait
Optimistic October - Day 27: Be kind to yourself today. Remember, progress takes time actionforhappiness.org/optimistic-oct… #OptimisticOctober