Adam Braud @adam_braud
Holistic health coach | Functional Nutritionist | Personal Trainer | nerd. linktr.ee/adambraudfitne… Utah, USA Joined September 2008-
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Adam Braud retweeted
a reminder
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Woah 😬
Adam Braud retweeted
Wow
Adam Braud retweeted
The doctor suing the CDC
Adam Braud retweeted
Nope. The doctors did that themselves when they oversaw American children having the highest prediabetes, obesity, cancer, autoimmune, depression and autism rates of any society in human history - while we spend more on healthcare than any society ever. Trump is fixing it.
Adam Braud retweeted
McDonald’s invests $200 million to shift supply chain to more regenerative practices. Soil Health and regenerative practices are a true win-win between MAHA advocates and large companies. These moves should be celebrated.
Adam Braud retweeted
Insulin resistance is a much bigger risk factor for heart disease than LDL cholesterol.
Adam Braud retweeted
Socialism is a dream of equality without a plan for reality.
Adam Braud retweeted
A new meta-analysis of both observational studies and RCTs found that women who started hormone replacement therapy early in menopause (within 5 years) had a 32% lower risk of developing Alzheimer's disease.
Adam Braud retweeted
Patents are stressed because 40% of teenagers are on a medication and pediatricians are saying that’s normal. Parents should be asking more questions. And they shouldn’t stop.
Check out my latest post on Substack and give us a sub. open.substack.com/pub/adambraud/…
Adam Braud retweeted
This image will define the new civil rights movement. We have a right to use public accommodations without being butchered in our seats. We have a right to safe communities where violent animals are rounded up and caged. This is not just a local crime. It’s a civil rights issue.
“Whoever loves pleasure will be a poor man; he who loves wine and oil will not be rich.” - Proverbs 21:17 Delayed gratification and frugality are disciplines that create abundance.
Check out my Substack: substack.com/@adambraud?r=1…
The Power of Three: Why Three 10-Minute Walks Can Transform Your Body, Mind, and Spirit open.substack.com/pub/adambraud/…
So many folks worried about chemicals in the food (important) who can’t run a mile. Vo2 max (more important) is more correlated with health than all other markers. Both are important. One just takes more personal responsibility and self leadership. Do the hard thing first.
“Only the disciplined ones in life are free. If you are undisciplined, you are a slave to your moods and your passions.” -Eliud Kipchoge
Love the use of the word TRAIN. It is a practice as your health
Love the use of the word TRAIN. It is a practice as your health
The same Holy Spirit that called you to pastor is calling you to exercise. Caring for the temple is a non-negotiable.
“A disciple (of Jesus) is one who, intent upon becoming Christlike, systematically and progressively rearranges his affairs to that end.” - Dallas Willard If we can’t find time we must re-examine our intent.
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