James @bear_neat2
Indiana, USA Joined August 2023-
Tweets41
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Followers113
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Following362
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Likes1K
James retweeted
Hey athletes… I promise you can lift even if you: “Have a game tomorrow.” “Have a big tournament coming up.” “Just played today.” “Just played yesterday.” “Just had practice.” Stop thinking strength training is automatically some taboo “make you sore,” event
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James retweeted
Coaches, ever considered a year-long plan for your programs? It's a team activity that promotes engagement. Let's plan for success! Do you want a copy of my template? Comment "plan" & retweet to get your copy! (Must be following so we can DM)
James retweeted
I get to Coach' the world's strongest people ! To give back, I've got a FREE 8-week deadlift program. Retweet & comment "SEND" to get it (must follow for DM). Strength is a gift, let's share it!
James retweeted
Love this illustration between motivation and discipline. “Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.” —Elbert Hubbard
"Lack of direction, not lack of time, is the problem. We all have twenty-four hours in a day." - Zig Ziglar
James retweeted
Avoid common training mistakes with these expert tips on training strategies from @AtlantaFalcons Head Strength & Conditioning Coach Dr. Stallworth.
James retweeted
Your Lady Vikings are Sectional Champs with a 25-10 win in the 4th set. Congrats Vikings!!
James retweeted
"Be curious, not judgemental." 𝓣𝓮𝓭 𝓛𝓪𝓼𝓼𝓸
James retweeted
BRV takes the first set 25-18 over the Raiders
James retweeted
BRV junior high at the Southwestern Invite near Shelbyville. Kids are working hard and representing well! Go Vikings!
James retweeted
Charlee Gibson wins the Southwestern CC Invite at the beautiful Blue River Memorial Park course. Go Vikings!
James retweeted
The relationship between Push ups & athlete injuries …
James retweeted
Youth strength training: introducing the basics and progressing accordingly. Establishing a standard of movement quality should set the foundation for all programs before concerning athletes with adding weight. ▪️Squat ▪️Hinge ▪️Push ▪️Pull ▪️Iso core ▪️Jump/throw/sprint
James retweeted
• Be curious The world is large. It has so much to offer. Get out of your comfort zone. Try new things and push your boundaries.
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