Vaughan Carder @beastsforge
Coach-Collaborator-Motivator @LaunchCoachingAustralia #LaunchCoachingMovement*Coach* family man, adventurer and constant work in progress. #CoachVaughan facebook.com/I.am.CoachVaug… Canberra, ACT Joined April 2014-
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Just posted a photo @ Club Lime instagram.com/p/CGJMNU9B8NA/…
Just posted a photo @ Amaroo instagram.com/p/CGDubheBAPN/…
🔥 Training efficiency 🔥 Today's training was to get some footage for my certification, but it also allows a great way to have and demonstrate a very time efficient strength training session. Workout: 55 minutes… instagram.com/p/CDnhYHEBHvO/…
Get strong Dense strength method and velocity tracking. Dense strength is a method taught by @KeeganSH and has huge benefits in both results and usefulness of application. It combines measurable and clear… instagram.com/p/CDmnpkhhbVu/…
☆ Build habits, not just Knowledge ☆ So many people spend their lives in the persuit of enlightenment and achievement through the accumulation of knowledge. Yet they fail to achieve success or any great benefit… instagram.com/p/B_i11Iuh8LJ/…
Conditioning doesn't have to be complicated or high intensity. Understand your work capacity and where to train to push that capacity. Understand time, volume and resistance and how each can be manipulated to build… instagram.com/p/B_dusBhhjXR/…
Why can't you? What story are you telling yourself that's stopping you trying, learning, doing new and exciting things? Too often "I can't" is an excuse to protect our ego. Become comfortable sucking at things. .… instagram.com/p/B_I0x_ghUiA/…
Our thoughts determine our experience of life. How often do you look back at what you've done? Looked back on mistakes or hurts or embarrassing moments and then wish not to experience those feelings in what you… instagram.com/p/B_ENP_Whh22/…
Consistency. . . . Is 🔥 4 ball juggling journey. Heres video from my practice over the last 3 days. First video is today, next is yesterday and the last is my day 2 of trying to make sense of the rhythm of 4 ball… instagram.com/p/B-qnPjhh1OF/…
Always learn new things. Face challenges. Try things you never thought you could do. Learn new skills. This is the perfect time. I learnt this Kettlebell flow this morning. Trialled and practised it for a while… instagram.com/p/B-oCRqWhCzG/…
You don't need a fully equipped gym to make progress. Some movement is better than nothing, so do what you can. *HOWEVER: try to have a purpose behind what you do, this will help keep you motivated, on target for… instagram.com/p/B-kxBKGBBGq/…
Isolation and working from home has its challenges . . . But it also has plenty of opportunity 🔥🔥🔥🔥 Getting my heavy lifting in between work. Instead of just walking away from my desk to stretch the legs, I can… instagram.com/p/B-f5BZEhbCj/…
Mid-week Mind dump: Something to consider . . . success requires positive action. So we embrace the positive, empowering the good and we keep a positive mind set. . . . I agree with this and truly believe in… instagram.com/p/B-ItW4wheaG/…
You've got a lot, so use what you've got! Makes you appreciate the access to life's luxuries that we had. #noeasyday #noexcuses🚫 #homeworkout #realmvmt #dothework #Canberra #strength #Conditioning #coachVaughan… instagram.com/p/B-FzONaBrI8/…
Last gym session until who knows when . . . But in these crazy times, it gives youbthe opportunity to innovate, be creative and really learn about whats important to you. Build a home gym with chairs, stairs, the… instagram.com/p/B-FrBAnB5m3/…
☆Fix the problem☆ The past 6 months I've really focused on getting my shoulders right. It had been over 10 years, probably longer since I could press overhead without pain. Step 1: lock your ego outside in the… instagram.com/p/B8uWD06hlgF/…
☆Flexibility and strength are NOT mutually exclusive☆ Once upon a time, I believed that I wouldn't be flexible because of my size. And guess what, I rarely trained, tried or focused on mobility and flexibility.… instagram.com/p/B8pGu3VBnmv/…
Strength without range movement is next to useless. I saying this, it works both ways, being very flexible and having great mobility is almost dangerous without strength to control the lengths of movement. Why I'd… instagram.com/p/B8lKrLqBz8d/…
Know your "Why" and stick to it. My training may not be the most exciting to watch but it has a very specific purpose. Far too long if chased consistent strength gains and broken down because I couldn't park the… instagram.com/p/B8Z5TC1hNRy/…
S Fischer @sfischer2010
8K Followers 8K Following Travel ideas. advice. Critical Thinker, Mediator, Seeking Fairness, Equality. I fight to #ENDALZ. Tweet likes may represent study of opposing views,not support
YogiBar @YogiBar3
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LyndonX @amyetuk
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Craig Ross @rossbestever
176 Followers 201 Following Writing, speaking, facilitating and partnering with leaders who are accelerating performance - by passionately creating best ever workplaces.
Mark C. Crowley @MarkCCrowley
137K Followers 85K Following Author of "The Power Of Employee Well-Being" & "Lead From The Heart," taught in 11 US Universities. Leadership speaker & consultant. Podcast host. HumanE.
KetoKeg @KetoKeg
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MARCOUX @iammarcoux
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TheWeightLossProgramm... @WeLoveTWLP
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Amee's Savory Dish @AmeeLivingston
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Larry Kim @larrykim
679K Followers 527K Following CEO @CustomersAI, Founder @WordStream; Acquired by USA Today for $150M - Columnist @Inc, @Medium. Popularized Unicorns in Marketing. Engineering @uWaterloo.
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City of Coffs Harbour @cityofcoffs
1K Followers 962 Following Keep up to date with latest news and events from City of Coffs Harbour on the beautiful Mid North Coast of NSW!
Samantha Craig @SamanthaCraiga
116 Followers 1K Following He taught me About How to Earn With YouTube . Check his Course
Bill Paige @BillPaige02
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Leslie Harvey @TripsWithTykes
17K Followers 14K Following Blogging family travel + Disney. @wdwdeciphered host, Disneyland with Kids owner, @thepointsguy writer, former @SouthwestAir ambassador. Yale '01, UVa JD/MA '05
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Meditation Simplified @meditatesimply
365 Followers 2K Following Meditation Doesn’t Need to Be Hard! Here it is, simplified!
Life Hacks @FF_LifeHacks
2K Followers 2K Following 40+ World-Class Entrepreneurs Reveal The Missing 20% They Don't Disclose in Their Webinars and Sales Presentations That Will Generate 80% Of Your Results
Leila Braziel @LeilaBraziell
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ShapeScale @ShapeScale
10K Followers 3K Following ShapeScale is transforming the way we measure our health goals! Visualize yourself in 3D and see where you have been losing fat and gaining muscle.
Rommel Asuit | Blogge... @RommelAsuit
5K Followers 5K Following 🌟 Blogger | 📈 Acquisitions Advisor | 💡 Entrepreneur | Sharing tips on business, marketing, health, and productivity. Helping you succeed one step at a time!
costyy @costyy80
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Paramount Human Perf @ParamountHuman
193 Followers 192 Following Coaching and Consulting Resource. Posting all things strength, athletic performance and human development. Defy Average Every. Damn. Day.
PossibilitiesClinic @PossibilitiesCl
864 Followers 2K Following Interdisciplinary Clinic specializing in the treatment and support of #ADD/#ADHD, #TouretteSyndrome and #LearningDisabilities.
Eddie Hubbard @chikoyasuda
310 Followers 3K Following “Your eyes can see the things clearly. But with your heart, you can see the truth even without eyes.”
Hungry For Success @hungry4success1
4K Followers 5K Following Your Daily #motivation,#inspiration,#entrepreneurship,#leadership,#success Tips, #quotes,#videos and #infographic Channel
Leonard Kim ✝️�... @MrLeonardKim
470K Followers 359K Following Top 10 Marketer by Forbes, Inc., Entrepreneur 300+ Media Features $250m+ generated for businesses Ready to dominate your industry? Email me [email protected]
Denise Landis @TheCooksCook
1.0M Followers 531K Following Founder & CEO of The Cook's Cook, LLC, a multimedia company serving an international community of professional chefs & passionate home cooks.
The Keto Cookbook @TheKetoCookbook
10K Followers 951 Following The best keto recipes on the web. We have a collection of the tastiest keto friendly recipes. There is no need to sacrifice eating delicious food for your diet.
KetoFlu.com @KetoFlu
10K Followers 3K Following https://t.co/Gn3ghhrnWz | Ketogenic diet food blog w/ quick, cheap, & easy #LCHF #Keto diet snacks & recipes. Because not all of us are damn chefs. 🥓🥑🧀🥚
WizApps @WizAppsOfficial
5K Followers 4K Following We create Free Apps to learn Photoshop, Word, Excel, Wordpress, Powerpoint, Access and Languages.
Mary Segura @marysegura_86
2K Followers 4K Following Life is 10 percent what you make it, and 90 percent how you take it.
Ethan Kobe Sepeda @EthanKobe
5 Followers 79 Following
Ken Rutkowski @kenradio
813K Followers 666K Following Syndicated Radio Talk Show Host / Founder of METAL Men / Helping men to become better husbands, fathers, and citizens for the planet
Sébastien Beavogui @sbeavogui2014
14 Followers 280 Following
Healthy Everyday @HealthyDaily215
3K Followers 2K Following
L. Scott Ferguson @ask4ferguson
16K Followers 14K Following Peak Performance Mindset Coach, Host of Top 2% Globally Ranked Time To Shine Today Podcast US Navy Vet Operation Deser Storm!🔥
Michael Gordon @mgordon832
130 Followers 259 Following I am a web marketer & specialize in helping small biz. I enjoy rumbling for the lil guy. Please lmk if I can be of assistance.
Kutting Weight @KuttingWeight
5K Followers 2K Following Kutting Weight is a sauna suit clothing line that burns fat and sheds water weight.
SmallBox SocialMedia @SmallBoxSocial
250 Followers 449 Following We are a social media managment agency that specializes in gyms and trainers. Here to network and give advice. Tweet us your questions!
Skrillex xx @Skrillex_xx_
4K Followers 4K Following Skrillex follows me... Thats my Bio and thats all I want!! Subscribe to the YouTube - https://t.co/JotPt3zemV
Phil Atkinson @brandnewmeoz
16 Followers 43 Following Strength & Conditioning Coach. Nutritionist. PN Sleep, Stress, Recovery Specialist. PN Level 2 Master Coach
Kimber Lee Donahue @KimberWellness
2K Followers 1K Following Traveler, Certified Dietitian, Guest Author at https://t.co/HJxdVj2tkb
Craig Ross @rossbestever
176 Followers 201 Following Writing, speaking, facilitating and partnering with leaders who are accelerating performance - by passionately creating best ever workplaces.
Christina Lattimer @pdiscoveryuk
184K Followers 93K Following Home of Living From Your Higher Self by Christina Lattimer: practical ways to live with more peace and less suffering. Get the free Essential Guide:
Steve Gutzler @SteveGutzler
143K Followers 114K Following Helping Leaders Master the “17% Moments” through Emotional Intelligence & Agility | Keynote Speaker for Global Brands
Mark C. Crowley @MarkCCrowley
137K Followers 85K Following Author of "The Power Of Employee Well-Being" & "Lead From The Heart," taught in 11 US Universities. Leadership speaker & consultant. Podcast host. HumanE.
KetoKeg @KetoKeg
6K Followers 5K Following Keto diet recipe ideas resources #lowcarb #lchf #ketogenic
Coffs Coast BWN @CoffsCoastBWN
366 Followers 52 Following Nurturing the professional & personal development of women, through an informative, supportive & fun networking environment. Events 1st Thursday of each month.
Brad Greenshields @BGreenshields
228 Followers 286 Following AFL Northern NSW Competition Manager. Occasional freelance sports photographer ( @MarketingShoots ). Love golf & watching sport. Forgive my Collingwood bias
Coffs Coast Business @CoffsBusiness
199 Followers 100 Following For locals, by locals, promoting local business
ThingsToDoInCoffs @CoffsThingsToDo
196 Followers 24 Following Things To Do In Coffs Harbour is a travel/tourism/community blog in which Coffs resident Micky Stuivenberg shares ideas for activities in & around Coffs.
Coffs Event Centre @CoffsEvent
210 Followers 135 Following Three specialist businesses work together to provide you with all the services you need for your planned event or business promotion.
DanielCoyle @DanielCoyle
21K Followers 371 Following Author of The Culture Code, The Talent Code, and The Secret Race
Tastefully Minimalist @TastefullyMin
7K Followers 3K Following We share our story through the lens of simple living to help others clear clutter, discover freedom & curate a life they love! #minimalist #mindfulness
Mike Reinold @mikereinold
32K Followers 927 Following DPT, ATC, CSCS, C-PS. Award-winning clinician, researcher, and author. Owner @championptp | Past @redsox Head ATC/PT, Advisor @whitesox, President @aaspt_apta
Hayden Perno @haydenperno
378 Followers 228 Following
Andie @andiebabyxo
54K Followers 213 Following
Amee's Savory Dish @AmeeLivingston
11K Followers 3K Following Head foodie @ Amee's Savory Dish | Tasty high protein recipes you'll actually want to eat | NASM CPT | Pn1 Nutrition Coach | Lover of heavy weights🏋️♀️
Rachel Fragoso @healthybodyheal
3K Followers 2K Following Healthy Body Addict, Soul lover, Editor at https://t.co/HJxdViKRVB
Chelsea Marie @wellnesslove5
2K Followers 1K Following Keto Diet Author. Loving GF to Scott Mazyck. Editor @ https://t.co/HJxdVj2tkb
Danica Lane @DanicaWellness
2K Followers 2K Following Health & Wellness Enthusiast, Best Aunt in the World.... Editor at https://t.co/HJxdVj2tkb
Dan Howells @HowellsDan
8K Followers 2K Following Physical Perf Coach. Experiences inc Houston Astros, Eng/Team GB 7s, Founded Collaborate Sports to develop practitioners. Join the Group Mentorship Programmes
Call me Keir @RUGBY_STR_COACH
35K Followers 3K Following Social agitator. I started, built and sold Strength Coach Network.
Fergus Connolly @Fergus_Connolly
16K Followers 40 Following Elite Performance Coach | Coaching The Best to Better | https://t.co/IgLJ9bFAWf
Chris Shugart @ChrisShugart
12K Followers 157 Following CCO: T Nation & Biotest. Former fat boy. Occasionally funny.
Team Juggernaut @jgrnauttraining
16K Followers 40 Following Articles, videos, programs and tips for Powerlifting, Strongman, Crossfit, Nutrition and more from Team Juggernaut-The Strongest Team in the World
Nate Miyaki @NateMiyaki
6K Followers 36 Following Fitness Author, Ronin Philosophy, & The People's Nutrition Educator, hahaha...
Mehdi A. @Yomehio
12K Followers 624 Following https://t.co/AhXID7d08S https://t.co/tfZnBxaE1B https://t.co/UuDh8wnQOe building & investor (openai, nothing..)
Poliquin® @PoliquinGroup
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Personal Trainer Deve... @theptdc
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Jonathan Goodman 🇨... @itscoachgoodman
26K Followers 1K Following Author, “Unhinged Habits”, "The Obvious Choice", "Ignite the Fire" | Dad of 3. Lost $1.6M in Bitcoin. Letting it light a fire under my ass. Link has the story.
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MikeRobertson @RobTrainSystems
24K Followers 479 Following Co-owner of IFAST & President of Robertson Training Systems. Educator and mentor to trainers and coaches worldwide. Husband, father, and coffee aficionado
John Romaniello @JohnRomaniello
26K Followers 111 Following advisor, author, and typewriter enthusiast. I teach people how to find and refine their writing voice. ranked #3 in the world in snuggling.
helen merkel @helenmerk
355 Followers 949 Following Former ABC News journalist based in Coffs Harbour NSW; married to Seattle based architect; ski & surf fan; enjoy fine champagne or vodka; Sydney Swans hopeful
Jennifer Taffs @JenniferTaffs
201 Followers 134 Following State Coaching Manager @aflvictoria | Women’s Head Coach @PrahranCC
💧Coffs Harbour Gre... @CoffsHarbGreens
579 Followers 1K Following The Coffs Harbour Greens. https://t.co/mklDNXaaDk
Andrew Fraser @coffsharbour
979 Followers 244 Following Former Member for Coffs Harbour Chairman of the NSW Nationals Authorised by A Fraser 75 Grafton St Coffs Harbour
Coffs Coast @coffscoast
4K Followers 2K Following Official Coffs Coast visitor information Twitter page for Coffs Harbour region, Northern NSW. Tourism. Travel. Events. Attractions. Special deals.
City of Coffs Harbour @cityofcoffs
1K Followers 962 Following Keep up to date with latest news and events from City of Coffs Harbour on the beautiful Mid North Coast of NSW!
2HC Coffs Harbour @2HC_Coffs_Coast
564 Followers 191 Following Music, News, Sport and Talk for the Coffs Coast on 639AM and 100.5FM
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253 Followers 121 Following BCC Cinemas Coffs Harbour is the perfect spot to catch the latest movies on the Big Screen. Delicious popcorn, coffees and more!
SCU Coffs Harbour SA @coffssa
91 Followers 53 Following Student Association at Southern Cross University, Coffs Harbour
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