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Start small Start simple Start today
Health is wealth Personal wellness leads to abundance in all aspects of life
Health is wealth Personal wellness leads to abundance in all aspects of life
More than Average
Too old Too busy Too young Too inexperienced Cut the story the excuse the fear that is holding you back.
“Remember even breathing is a song”
“Remember even breathing is a song”
On Sundays I allow myself 4-6 hours of nothingness Rest TV Movie Nap
One more. One more rep One more mile One more task One more email One more attempt One more sober day One more paragraph If you want to live a More than Average life, make a habit of doing one more.
Crying
Most people spend their entire life unintentionally building detrimental habits. Do not live like most people.
Some days I feel as though I have the courage of a lion Other days I feel as though I hardly have the courage to get out of bed On those days I focus on one foot after the other And sure enough The lion returns
The scariest cheap pleasure is busyness Because the world will praise you for it “Way to stay busy and to work hard” they will say All the while you will be missing out on your entire life Missing the thing you should be building and embracing and enjoying—this moment
The elite athlete does not wake up and think about training, she wakes up and trains. Choose an identity, then do what that person does.
Mediocre athletes check the clock How much time is left in this drill? At 30s I will go all out… Practice consistent effort regardless of the time Stop waiting to clock out Stop saving it for the end Empty the tank Live each moment as if it is the end
We crave clean and happy endings Like in the movies—the happy ones But there is no resolution Life is unending Birth death rebirth The earth spins on and on and on So stop waiting for resolve Simply, begin again
It’s all one big mental game
Draft the dream for your future At what point do you say That is too much money I should only vacation 2 months of the year 4 is too much I’m not good enough to be champion maybe I will all-American Limits are nonsense The first step to dreaming is believing you are worthy
Jhett Wells @jhettwells3
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Zenith @ZenithAmness
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Niseigh @Niseigh150144
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drew little @CoachDrewLittle
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Coach Luke Chiarolanz... @_Coach_Chi
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DrKHeumann @drkheumann
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John Marshall @maverickprez
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tegan @teganndaee
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2K Followers 1K Following If the stars where made to worship, SO WILL I 🙌🏼 Wife, mom and coach. Go Pioneers!
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46 Followers 425 Following
Achiever's Gymnastics... @Achieversgym1
404 Followers 519 Following At Achiever's Gymnastics Center, we use state-of-the-art equipment and carefully designed curriculum to help kids reach their full potential.
Jenny Ingram @jccwi_ingram
49 Followers 94 Following
Michael Hughes @mhughes6510
79 Followers 192 Following Father, husband, son, brother, uncle, friend. Sports Fan. Director of Campus Rec. Lakers, Braves, Broncos fan. Morning and Noon-Ball Commissioner, RIP Dad!
Dr. Andreo Spina @DrAndreoSpina
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Ricky 🧊 @luckyrollrick
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Kim Pate @UindyAD
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79 Followers 192 Following Father, husband, son, brother, uncle, friend. Sports Fan. Director of Campus Rec. Lakers, Braves, Broncos fan. Morning and Noon-Ball Commissioner, RIP Dad!
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256 Followers 838 Following BS Kinesiology Colorado Mesa University-MS High Altitude Exercise Phys Western Colorado University-1500m All American CMU🤘🏼
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Better than Yesterday @Mortodoo
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