Building 1 of the Best Brands in Health Care 📈🚀 | CEO & Founder @Rehab2Perform | Physical Therapist | @Inc 5000 x 6campsite.bio/drjoshfunk Maryland, USAJoined June 2010
At R2P, every patient is an athlete.
✅ Competitive athletes → preparing for the next event
✅ Parents → training to keep up with their kids
✅ Post-surgery patients → building strength to return to life
Your sport may not be on a field — but your life demands performance.
@drjoshfunk 💯 Multi-sport athletes win in the long run.
Parents can support by:
Encouraging variety 🏒⚽🏀
Avoiding early pressure to specialize 🚫
Focusing on fun + development 🌟
More sports = stronger bodies, healthier minds, and longer careers. #SportsParent#GameUp#RaiseAChampion
Adults Need a Movement Physical
An annual PCP visit checks vitals.
But who checks how you move?
Get a Movement Physical with a PT—before the aches turn into injuries.
Medication can reduce pain. But it doesn’t:
– Fix mechanics
– Build strength
– Prepare you for performance
Movement does. That’s why Physical Therapy is essential.
Running without strength training is like driving a car without brakes.
Sooner or later, something gives out.
At R2P, we add the “brakes” — strength, stability, and control.
Youth athletes who play 2+ sports:
• Lower overuse injuries
• Better long-term performance
• More resilient minds
Parents—don’t rush the single-sport “specialist” dream.
Let them play!
Healthcare keeps chasing pills & procedures while ignoring the #1 predictor of independence: movement.
Strong grip, strong VO2, strong future.
Movement is medicine. Period.
Be > Yesterday is more than a phrase. It’s a mindset.
→ Win the small battles daily
→ Keep stacking progress
→ Chase growth, not perfection
At R2P, we challenge you to move forward every day.
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