alfredo diaz @freddiediazlab
soy responsable de lo que escriba no de lo que entiendan; salud, análisis clínicos y banco de sangre, rock, arte y cultura, destinos, gastronomía y vinos diazlab.com Hermosillo, Sonora Joined November 2018-
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"Cholesterol Is Critically Important...The Higher Your Total Cholesterol, The Longer You Live." Dr Jack Wolfson, MD Cardiologist "The Higher The LDL Level, The Lower Your Risk Of Dying Overall." "You Should Worry Only If Your LDL Is Low. High LDL Is Good For Overall Mortality."…
If you eat the Standard American Diet, you will have the Standard American Body and get the Standard American Diseases. SAD (diet) = SAD (disease)
I can't help wondering whether there's ever been a study that finds LDL (or any single lipid marker?) is a better predictor for heart disease than markers of insulin resistance. The sooner we recognize insulin resistance as a key contributing factor of chronic disease, the…
I can't help wondering whether there's ever been a study that finds LDL (or any single lipid marker?) is a better predictor for heart disease than markers of insulin resistance. The sooner we recognize insulin resistance as a key contributing factor of chronic disease, the…
Intercellular mitochondrial transfer is a big deal. And is foundational for future mitochondrial transplantation strategies. pubmed.ncbi.nlm.nih.gov/33278339/
This has been known for years yet statins are still being pushed on people. They pester people until they give in Cholesterol does not cause heart disease in the elderly and trying to reduce it with drugs like statins is a waste of time, an international group of experts has…
Statins in a minute.
A lot of people talk about metabolic flexibility, but don't understand it. They may know it's the ability of the body (or specific tissues, to be more precise) to use either fat or glucose, but they don't understand what regulates this shift. Insulin is the determining factor.…
Myth: People think they need to lose weight to get healthy. Truth: You need to get healthy to lose weight. How: ✅ Cut out sugar, refined carbs, and seed oils to reduce insulin resistance, slash inflammation, and improve metabolic flexibility ✅ Prioritize protein and build…
Some people argue: “A low-carb diet doesn’t fix type 2 diabetes… because if you go back to eating carbs, the disease comes back.” That’s like saying: 🚿 Showers don’t work because you stink again if you stop showering. 🪥 Brushing teeth doesn’t work because they rot if you…
@RealJamesWoods x.com/CrimeLdn/statu… The time is now to stand up to governments that ignore the people and are married only to their own agendas. The British people have had enough of illegal immigration and assaults on free speech. They are standing together now, and the left's tactics of…
@RealJamesWoods x.com/CrimeLdn/statu… The time is now to stand up to governments that ignore the people and are married only to their own agendas. The British people have had enough of illegal immigration and assaults on free speech. They are standing together now, and the left's tactics of…
England is fighting back. I was wondering when this would happen. I always believed it would happen, and I stand with them with all my heart.
The usual measured blood LDL cholesterol is a combination of 2 different LDL groups: -one increased by dietary fat and reduced by statins yet clinically insignificant, and -the other increased by carbohydrates and not affected by statins but with associated heart disease risk.
Police have just announced there is around 3 million people at Unite The Kingdom March. 👏✊🙏✌️ The Left could only dream of those numbers, they are out battled and out numbered. The British People are AWAKE! 🇬🇧
If you want to: ✅ Stop being hungry all the time ✅ Have steady energy all day ✅ Crush cravings ✅ Nourish your body, gain muscle and lose fat ✅ Reverse chronic disease and come off meds The recipe is simple: • Eliminate sugar and grains • Keep carbs < 50g/day • Protein:…
“Eat less, move more” is the dumbest advice in medicine. It. Does. Not. Work. Fat loss is a hormonal orchestra, and these “experts” are still trying to solve it with a calculator.
The “healthcare system” isn’t broken. It works exactly as designed: keep you sick, keep you medicated. Here’s how the scam plays out 👇 🧵
You’ve been told to FEAR the wrong things. 🚫 Red meat 🚫 Saturated fat 🚫 LDL & ApoB 🚫 Salt This fear-based nutrition advice has left millions sick, obese, diabetic, and medicated for life. The truth? These aren’t the enemies. Ultra-processed food, sugar, and seed oils are.

Charles Espriella @CARLOSEES
23K Followers 3K Following TODO LO QUE ESCRIBO es una opinión. No se crean nada. Solo soy un adulto mayor con acceso a internet.
Chef Juan Angel @chefjuanangel
12K Followers 2K Following Chef, admirador de las monjas poblanas, fan del 🍷 del nuevo mundo y 🐶 🐾 padre de Jonás y Óliver 🔎 Más de mí ↘️
Juan Carlos Zúñiga @juanczuniga
46K Followers 6K Following Periodista de @uniradiosonora, conductor de #Reporte100 por @Stereo_100, de lunes a viernes, de 5:50 a 9:00 horas. Premio Nacional de Periodismo 2002.
Gabriel Urquides C. @UrquidesC
2K Followers 1K Following ITESM ARQ 88', MELOMANO ROCK , COFRADIA 🍷, Ser cada día mejor Ciudadano 🇲🇽 y Ambientalista ♻️
J. Joaquín Cabrera @JCabrera66
2K Followers 2K Following UDEM, Harvard Law School. Cross-border legal practitioner. Mining, commercial, corporate, real estate law and litigation arising in those areas.
Carlos Romero @elreporteromx
18K Followers 6K Following Esposo. Papá de Emilio y Camilo. Reportero. Puma #Auriazul. Comunicólogo. Guaymense. #49ersNFL. Sagitario ♐
El Johan Bueno @johanbc
755 Followers 809 Following Publicidad y mkt político como profesión. Musica, vinos, parrilla, amigos y familia como pasión! #LiveAndLetDie
ElMuchachoDeLosTacos @MuchachoTacos1
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Tony Alcantar @jalcantar
2K Followers 3K Following The Future is Royal & Sol / Unofficial Mexican Rambassador #RamsHouse #YoApoyoLaDonaciónDeÓrganos #ConsumeLocal
Chinito Interstellar ... @chinito_chen13
10K Followers 6K Following Mirando los 🌅🌄, el 🌊 y las 🌌 #FTTB @49ers @Dodgers. un tanto de sarcasmo y memes. Can you read my mind?🎶
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8K Followers 5K Following 34 años haciendo Radio y ahora también TV. Mamá de 2, abuela de 2. Arroba FM - Televisa Sonora 🎧🎙️🎶🎥🎤🐶🐱 Instagram: @evysotohmo
DR. LL @elluislamadrid
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1K Followers 4K Following 🇲🇽 + 🇺🇸 Mamá👩🏻🤝👩🏽 Creo en un 🌎 mejor Trabajo @todo y @nada #PolíticaPública #Traductora #Intérprete #ODS #EcCircular 🧡✈️🌊🏃🏻♀️📖👩🏼🍳🍺🖼
Pituka @RbKCarajilla
2K Followers 2K Following -Toc, toc -Quien es? -Soy el amor de tu vida -Imposible, el café no habla ☕️❤️
Justo Leal y Aventado @etr1985
3K Followers 6K Following Beatlemaniaco y amante del Rock en inglés y español. Pizzalover y adicto a la Coca-Cola. Aficionado al modelismo a escala, autos y aviones.
Omar Dávila @OmarDavila
3K Followers 597 Following +30 años de Locutor Dir. de Operaciones en Suave 92.3 y BFM 99.5 Publicista, Melómano. *Experto en Gusano Barrenador (solo esta semana) *MI OPINIÓN ES PERSONAL*
Fwuioupoo @Fwuioupoo37995
27 Followers 1K Following you have to be a lovely girl, do not bother the world full of joy.
Pascal Meier,MD @DrPascalMeier
110K Followers 108K Following Professor of Cardiology, UK🇬🇧 & CH 🇨🇭- Past Editor-in-Chief @Open_HeartBMJ. #Cardiology❤️ #Ukraine 🇺🇦
Sylvia Duarte @sylvia_duarte
2K Followers 2K Following observadora,analítica,humanista,reportera eterna,comunicadora nata,abierta a las lecciones..al flujo vital
Coralie. @voudesabafaraq
143 Followers 949 Following In the world full of treat i want to remain a classic
Bethany Lawr @LawrBethan21963
502 Followers 6K Following
Steve Perry @ObodoE6284
21 Followers 745 Following
Raymond Kibonekha🇺... @ray99kibz
685 Followers 8K Following KIBONEKA RAYMOND #official. #Email: [email protected]
alfredo ignacio diaz ... @adiazgundelf
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Jeahou @Jeahou52338
7 Followers 724 Following
Iván Gámez @gamezivancito
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Lalsaw @Lalsaw682
67 Followers 2K Following
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106 Followers 344 Following Mis antiguas cuentas fueron suspendidas / No se crean todo lo que leen en este perfil / 🔞🔞
URC Informa @URCInforma
984 Followers 5K Following Ser parte de un medio comunicación, influye en muchas personas que creen en tus publicaciones y eso es gratificante, más cuando te leen, valoran y creen en ti.
donut @CieloBarr
34 Followers 600 Following
Neasish @NeasishC3EriSe
45 Followers 4K Following
ALEJANDRO ENCINAS @encinasarvayo
877 Followers 2K Following Locutor, Cronista Deportivo y Relator de Noticias en Radio Xeny, Nogales Sonora. Secretario General del Stirt Nogales
Marco Antonio Tapia A... @matapia65
34 Followers 426 Following Sonorense, Ex a Téc, esposo de La Fer, papá del Chapo, La Negra, La Jimmy y la Sottso
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103 Followers 4K Following
Neil Diamond @NeilDiamon79892
15 Followers 183 Following
Jaime Torres Gonzále... @JaimeTorre9686
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Rita Elia @EliaCalles
45 Followers 222 Following
Hospital de Sillas de... @ruedas2067
73 Followers 517 Following
Steven Weber @Stevenweber01
245 Followers 3K Following actor / comedian/ doctor /thanks for the love oce and support Chicago medical support # celebrity doctor/ #actor
Abby @HSanday
267 Followers 5K Following
jackson reeves @JReeves40451
556 Followers 7K Following It's never too late to start a new beginning, embrace the opportunity to become part of the illuminati family today and enjoyed the benefits that comes along🔺️
Bertrand Upton @BertrandUp71754
6 Followers 387 Following Every day I get up and look through the Forbes list of the richest people in America. If I’m not there, I go to work.
La Kandigata 🐱 @lakandigata
142 Followers 743 Following Hablemos de política sin simulación miauu. No se pierdan las #KandiAlertas 🚨🔥
HF @hfmunguia
59 Followers 412 Following
Jaime Othon G @JaimeOthonG
181 Followers 1K Following
Eat Healthy is Good @Lowcarbjiji
21K Followers 13K Following Follow us for #lowcarb & #keto news, and #weightlosstip, to help many people to achieve their goals |Visit our official website to know more about diet plan 👇
caca24_2000 @caca24_2000
69 Followers 2K Following From the depth of my heart, I'm posting this here to appreciate the wonderful job well done @KRISTIN__BAIN
Prudence Beerbohm @BlumerJudi49712
7 Followers 34 Following The Moon is closed tonight, so I'm saying goodnight.
Silvina @SilZotelo
75 Followers 804 Following
Martha Patricia @marthapatricia2
246 Followers 1K Following
Charles Espriella @CARLOSEES
23K Followers 3K Following TODO LO QUE ESCRIBO es una opinión. No se crean nada. Solo soy un adulto mayor con acceso a internet.
Antonio Astiazarán @tonoastiazaran
52K Followers 7K Following Presidente Municipal del H. Ayuntamiento de Hermosillo 2024-2027
Chef Juan Angel @chefjuanangel
12K Followers 2K Following Chef, admirador de las monjas poblanas, fan del 🍷 del nuevo mundo y 🐶 🐾 padre de Jonás y Óliver 🔎 Más de mí ↘️
Joaquín López-Dóri... @lopezdoriga
8.4M Followers 2K Following Periodista #RadioFórmula #TeleFórmula #Milenio Conferencias: [email protected]
Juan Carlos Zúñiga @juanczuniga
46K Followers 6K Following Periodista de @uniradiosonora, conductor de #Reporte100 por @Stereo_100, de lunes a viernes, de 5:50 a 9:00 horas. Premio Nacional de Periodismo 2002.
Gabriel Urquides C. @UrquidesC
2K Followers 1K Following ITESM ARQ 88', MELOMANO ROCK , COFRADIA 🍷, Ser cada día mejor Ciudadano 🇲🇽 y Ambientalista ♻️
Victor Mendoza Lamber... @VictorMendozaL
99K Followers 233 Following Acerero de toda la vida. #HereWeGo
J. Joaquín Cabrera @JCabrera66
2K Followers 2K Following UDEM, Harvard Law School. Cross-border legal practitioner. Mining, commercial, corporate, real estate law and litigation arising in those areas.
Jesús Antonio Juvera @climahillo
105K Followers 3K Following Información meteorológica y climatológica en tiempo real para Hermosillo, Sonora.
Enrique de la Madrid @edelamadrid
480K Followers 1K Following Un mucho mejor México es posible. Conferencias: [email protected] FB, IG, TTok Substak como @edelamadrid Podcast: https://t.co/CMmZI1gLEy
Dr. Isaac Chávez Dí... @DrChavezDiaz
102K Followers 3K Following Médico (UNAM) | Anestesiólogo | Hecho en C.U.
Jorge Morales Borbón @Jorge_MoralesB
44K Followers 15K Following Periodista, consultor, CEO de MMMedia Consulting Group y autor de #60Segundos. Somos expertos en crisis. Te ayudamos a contar la mejor versión de tu historia.
El Johan Bueno @johanbc
755 Followers 809 Following Publicidad y mkt político como profesión. Musica, vinos, parrilla, amigos y familia como pasión! #LiveAndLetDie
ElMuchachoDeLosTacos @MuchachoTacos1
3K Followers 972 Following ~TacoTaster~ El taco es universal 🌮 Contenido exclusivo donde le echamos salsa a los tacos! 👌🏼 Insta/tiktok @ElMuchachoDeLosTacos 🔥
Dr. Tagles @DrTagles
3K Followers 465 Following Cirujano General, de hígado y trasplantes, así como endoscopia gastrointestinal. Convencido promotor de la donación de órganos. Orgulloso nacido en Caborca,Son.
Proyecto Puente @ProyectoPuente
79K Followers 2K Following Periodismo Diferente 🎙️ Lunes a viernes, 7:00-9:00 AM PNP 2014 y 2019 | Excelencia Periodística SIP y CNDH; 2017 finalista y 2019 ganador |
La Evy Soto @EvySoto
8K Followers 5K Following 34 años haciendo Radio y ahora también TV. Mamá de 2, abuela de 2. Arroba FM - Televisa Sonora 🎧🎙️🎶🎥🎤🐶🐱 Instagram: @evysotohmo
DR. LL @elluislamadrid
3K Followers 4K Following Sports Injuries mainly in MSK ultrasound and prognosis of injuries. U. A. de Barcelona, Universidad de Barcelona. Futbol Club Barcelona, Fed. Catalana de Fútbol
Beatriz RoblesL @BeatrizRoblesL
1K Followers 4K Following 🇲🇽 + 🇺🇸 Mamá👩🏻🤝👩🏽 Creo en un 🌎 mejor Trabajo @todo y @nada #PolíticaPública #Traductora #Intérprete #ODS #EcCircular 🧡✈️🌊🏃🏻♀️📖👩🏼🍳🍺🖼
Pascal Meier,MD @DrPascalMeier
110K Followers 108K Following Professor of Cardiology, UK🇬🇧 & CH 🇨🇭- Past Editor-in-Chief @Open_HeartBMJ. #Cardiology❤️ #Ukraine 🇺🇦
Agencia Reuters @ReutersAgencia
535 Followers 0 Following Vive minuto a minuto todo lo que sucederá en la XX edición de la Cumbre Internacional de las Naciones Unidas del Colegio San Agustín, el Paraíso. 🌐
Yvonne Merkel @Yvonnemerkel
1 Followers 8 Following
Ruiz Quirrín @rquirrin
29K Followers 632 Following Reportero. 45 años de trayectoria. Columnista político. Director Gral. Semanario Primera Plana... Conductor noticiario “De Primera Mano”... TVD Primera Plana
Gary Brecka @thegarybrecka
202K Followers 122 Following Human Biologist (non-physician) | Biohacker | Researcher #ThatsJustScience
Política y Rock and ... @PolyrockRadio
1K Followers 320 Following La radio ciudadana de Hermosillo, la radio más global del cuadrante local. 106.7 fm https://t.co/Tanc34B2BJ
Nina Teicholz, PhD @bigfatsurprise
202K Followers 2K Following Science journalist challenging nutrition dogma and flawed dietary guidelines. PhD in nutrition. NYT bestselling author. Subscribe for uncensored insights 👇
gary taubes @garytaubes
120K Followers 503 Following Author of Rethinking Diabetes, The Case for Keto, The Case Against Sugar, Why We Get Fat, Good Calories, Bad Calories, Bad Science, and Nobel Dreams
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Rubén Moreira @rubenmoreiravdz
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Paul Mason MD @DrPaulMason
74K Followers 231 Following Committed to truth in science | Animal-based nutrition for chronic disease | Free lectures online | Consults: https://t.co/k1VIoIR7Nm | Tweets ≠ medical advice
Marion Holman @Marion436842126
19K Followers 928 Following The TRUTH about Statins, formerly @holmanm Info is provided for educational purposes only & should not be considered as medical advice. (NO DM's please)
Dannion Brinkley @dannionbrinkley
5K Followers 3K Following
Robert F. Kennedy Jr @RobertKennedyJr
5.7M Followers 939 Following Posts on this account are my personal views.
Steven Gundry MD @DrGundry
40K Followers 216 Following A regenerative medicine MD, bestseller Plant Paradox™️ author. Founder #gundrymd, @gundryhealth, and podcast host. New book "Gut-Brain Paradox" available NOW.
Daniel G. Amen, M.D. @DocAmen
107K Followers 16K Following Double Board-Certified Psychiatrist, 12-Time New York Times Best-Selling Author. Call to Book Apt: (844) 595-1279
Heart Surgeon Dr. Phi... @ifixhearts
109K Followers 539 Following Over 45,000 people took my Metabolic Health Quiz to judge their risk of a heart attack. Maybe you're next? https://t.co/hgt2hCrwdH
Ken D Berry MD @KenDBerryMD
300K Followers 1K Following Board-Certified MD | ADS Founding Board Member | Fighting Metabolic Disease with a #ProperHumanDiet | Author: LIES MY DOCTOR TOLD ME https://t.co/Jvm5TSsa5K
Robert Lufkin MD @robertlufkinmd
145K Followers 2K Following New York Times bestselling author and Medical School Professor (UCLA & USC) empowering people to take back their health and live life to the fullest.
Elie Jarrouge, MD @ElieJarrougeMD
160K Followers 449 Following Board-certified MD. Helping you escape meds, fix your metabolism, and reclaim your health | 1-on-1 with me + coach @lindy_lou_j | Remote care
James DiNicolantonio @drjamesdinic
208K Followers 2K Following Doctor of Pharmacy and Cardiovascular Research Scientist
endocrinorosero @endocrinorosero
160K Followers 88 Following Médico 🩺Endocrinólogo/ Autor 📖 Meta alimentación y 100 Dosis de Bienestar/La revolución de la Comida Real🥄/ Director: Saber Estar Bien Red+ TV
Roger Waters ✊ @rogerwaters
677K Followers 57 Following English rock musician, singer-songwriter & composer. Best known as bass player, co-lead vocalist, lyricist & principal songwriter in the rock band Pink Floyd 🐖
Solangel Ochoa @solangelochoa
12K Followers 4K Following 🎙 Noticias y fuente política | Al TuxTu en @ProyectoPuente
Benjamin Bikman @BenBikmanPhD
90K Followers 664 Following Endlessly fascinated by the scope of diseases caused by insulin resistance and what to do about it.
UAG Alumni @UAGAlumni
2K Followers 114 Following Comunidad de Egresados de la Universidad Autónoma de Guadalajara.
Picture Bird @BirdPicture
5K Followers 8 Following Picture Bird-Instantly identify birds 🐦🦉🦅🦇🦚🦜🦢🦩🐥🦆🐓🦢
Melissa Ⓜ️ @Melissa_Bely
147K Followers 61K Following Soy Anti Populista, Irreverente y Chilanga por adopción, no hablo con zombies 🚫 DM
Enrique Vargas Del Vi... @EnriqueVargasdV
51K Followers 2K Following Senador de la República por el Estado de México y Empresario.
Tzarlabs @tzarlabs
483 Followers 111 Following Tzar Labs is a molecular diagnostics company that specialises in early detection and prognostic blood tests for cancer.
CBS Saturday Morning @cbssaturday
11K Followers 79 Following Welcome to the weekend! Join Michelle Miller and Dana Jacobson for two hours of news and profiles of leading figures in culture and the arts.
Claudia Carrizosa @klodita
894 Followers 1K Following Atrapada en un cuadro surrealista donde no pertenezco.
@caritoburgos @lacaritoburgos
2K Followers 2K Following hace más un gramo de hacer que un kg de decir. Congruencia
Omar Dávila @OmarDavila
3K Followers 597 Following +30 años de Locutor Dir. de Operaciones en Suave 92.3 y BFM 99.5 Publicista, Melómano. *Experto en Gusano Barrenador (solo esta semana) *MI OPINIÓN ES PERSONAL*
Roberto @RobertoG_12
757 Followers 2K Following ᴍɪ ᴍᴀʟᴇᴛᴀ ᴇɴᴏᴊᴀᴅᴀ ➡️ Ningún político merece que lo defiendas con uñas y dientes. Entiendelo de una vez por todas: no te conoce, no eres su amigo, no le importas
Tacos del Jordy @TacosdelJordy
903 Followers 261 Following Riquísimos tacos de asada en Hermosillo. Juárez #366 esq. con Av. Tres, col, Bugambilias,
Conservative4Ever @MagnumLEO67
242 Followers 816 Following Conservative4Ever by blazing a trail through liberals to replace the stolen building blocks of our Constitutional Republic!
Iron Maiden @IronMaiden
2.5M Followers 99 Following Run For Your Lives World Tour 2026 - First Dates Announced - https://t.co/q5cmukcPkx
Embajada Alemana en M... @AlemaniaMexi
100K Followers 712 Following Canal oficial de la Embajada de Alemania en México. ℹ️Impressum: https://t.co/Br6wNWOBSX Revise: https://t.co/cdDg9oOoBi
Matt Walsh @MattWalshBlog
3.9M Followers 598 Following Theocratic fascist, bestselling children’s author, world renowned DEI consultant
Verity @improvethenews
88K Followers 770 Following The whole truth behind every major news story. All angles covered.
Vladimir Duthiers @vladduthiersCBS
50K Followers 5K Following Featured Host @CBSMornings, @CBSNews anchor, Peabody Award winner, Former @CNN Foreign Correspondent in West Africa, @columbia, Parisian #HaitiCherie
Alex Oshmyansky, MD, ... @alexosh
3K Followers 245 Following CEO / Co-Founder - Mark Cuban Cost Plus Drug Company Entrepreneur, Physician, Mathematician, Filmmaker