Steven Gundry MD @DrGundry
A regenerative medicine MD, author of bestseller Plant Paradox™️. Founder #gundrymd, @gundryhealth, The Dr. Gundry Podcast host. New book "Gut Check" is out! drgundry.com Palm Springs, CA Joined July 2011-
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Fast food—it's a guilty pleasure we've all indulged in. But what if we told you that some of your favorites could be hiding sinister secrets? In this episode, I pull back the curtain on the top fast food items you should NEVER order. l8r.it/ZMSM
Listen to this episode to learn my vitamin regimen for warding off common colds. Plus, I share the power-packed foods that not only keep your gut happy but also strengthen your immune system. l8r.it/KYdc
Remember that revolutionary compound Urolithin-A I've been raving about? In this episode, I dive even deeper into this cellular powerhouse with @TLNutrition, the innovative team behind Mitopure. Watch here: l8r.it/waRI
In this special episode, I lay out the blueprint for successful fasting, guiding you on the path to shedding weight and giving your metabolism a much-needed boost. Listen here: l8r.it/S1qC
Ever felt inexplicably moody or drained of energy? Well, there's a good chance it's not just "one of those days" – it’s your hormones chiming in. Learn everything you need to know about hormones here: l8r.it/KAzf
Want to learn new groundbreaking research on the origin of dementia? Then check out my podcast episode where I also uncover insights about YOUR dementia and Alzheimer’s risk through your blood. l8r.it/KtFw
Even if you believe you’ve been eating a squeaky-clean diet, chances are you’ve been eating WAY more sugar than you think. So to help you stay away from this ingredient, I share how you can properly read a food label to keep you and your family safe. l8r.it/kIYa
Bread might be a staple, but not all loaves are created equal. In fact, some types of bread are downright terrible for your health. Watch this episode to find out why you should steer clear of them. l8r.it/ff0z
Are you tired of drowning in a sea of diet advice? Well, I've got you covered! In this video, I'm dissecting popular diet myths and revealing the science-backed strategies that actually work for shedding those extra pounds! l8r.it/y5hY
In this episode, I discuss the 5 essential foods to always have in your kitchen for health, the best fermented foods to eat, and I also reveal the truth behind big food’s misleading nutrition labels. Watch here: l8r.it/pqjF
In this episode I dive into the science behind collagen—the most abundant protein in our bodies and a cornerstone for our hair, skin, and nails. Despite common beliefs, collagen goes beyond just anti-aging; it's essential for overall longevity and health. l8r.it/zvZ8
You might be surprised to find out that I have a huge sweet tooth! And if you do too, don’t worry because there are tons of ways you can still enjoy these treats while on your diet! Find out my favorite swaps for baking ingredients here: l8r.it/KoK0
Want to achieve radiant and youthful-looking skin, no matter your age? Tune in to this episode where I unveil a comprehensive list of key foods that can contribute to achieving this goal. Listen now: l8r.it/EgLn
In this episode, I welcome back @jimkwik to discuss how you can access those hidden corners of your minds! We discuss what your unique 'brain animal code' is, how to never draw a blank on a name again, and the top foods to boost your brainpower. l8r.it/plvv
There has been a common misconception that I believe ALL seeds are bad for you. Well, that is simply NOT true! That’s why in this episode I explain which seeds you can eat - and which lectin bomb seeds you should stay away from. l8r.it/vDmr
@ChrisPalmerMD Here's @DrGundry discussing with @terrywahls how he could have a positive or negative ANA test based on what he ate. Unfortunately, mainstream medicine barely recognizes diet's role in autoimmune issues. x.com/gutbrainaxis/s…
@ChrisPalmerMD Here's @DrGundry discussing with @terrywahls how he could have a positive or negative ANA test based on what he ate. Unfortunately, mainstream medicine barely recognizes diet's role in autoimmune issues. x.com/gutbrainaxis/s…
Love snacks? Me too. Especially during movie nights with my wife, Penny. That’s why in this episode I’m sharing the best snacks that you’ll love AND will love you back. Listen here: l8r.it/dmIF
As a reformed diet soda addict, I expose the hidden dangers lurking in your favorite zero-calorie drinks in this eye-opening video. I dive deep into the science behind why these "diet" beverages might be sabotaging your health and weight loss goals. l8r.it/hkf9
In this eye-opening episode, I share my top 5 favorite oils for optimizing your health and well-being. Discover why these oils are not just kitchen staples but also powerful tools for enhancing your cognitive function and promoting heart health. l8r.it/bYOQ
Don’t miss out on this exciting podcast episode where @dr_mosconi and I discuss actionable steps YOU can take to help diminish your risk of dementia. Listen here: l8r.it/XqY8
Ken D Berry MD @KenDBerryMD
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2K Followers 305 Following @FOXBaltimore Reporter | Emmy award winning | Maryland native | @ShippensburgVB Alum. | Have a story idea? email me at [email protected]@ChrisPalmerMD Here's @DrGundry discussing with @terrywahls how he could have a positive or negative ANA test based on what he ate. Unfortunately, mainstream medicine barely recognizes diet's role in autoimmune issues. x.com/gutbrainaxis/s…
@ElieJarrougeMD I got shingles at age 50 and my immune system was shot. I switched to @DrGundry ‘s lectin-free low carb lifestyle about six years ago. It has been amazing. I lost 30 lbs and never gained any of it back. Also now I have lot more energy and I never get sick any more! My husband was…
@HalCranmer I advise drink kombucha & take quality probiotics - I like @DrGundry - also read a book of his on microbiome get health
Finished w/ “Gut Check: Unleash the Power of Your Microbiome to Reverse Disease & Transform Your Mental, Physical, & Emotional Health” by @DrGundry 📖 #ReadingChallenge2024 #Books #Reading 📚 #LoveReading ❤️@goodreads @LibbyApp @HarperAudio goodreads.com/book/show/1278…
I would like to give a big thank you to @DrGundry for coming on our channel to discuss his new book, Gut Check. It is amazing how the microbiome influence our lives and health! First episode just released youtu.be/cDNVGXQyb8g
@DrGundry @DeepakChopra @JackKornfield Thank you for all the work you do. I would like to get through this and build the Dr. Steven Gundry Center for Childhood Cancer-- redefining hospital care, environment and food, if that would be of interest to you, Dr. Gundry. ❤️🌻
@TuckerCarlson For energy: GundryMD, Active Advantage & Urolithin-A (up doses as needed/tolerated) Brain fog: Biotics ADP 3 in am&pm reduce over time Gut health: Lectin-free, Akkermansia+Probiotics @DrGundry
Vit D research, definitive and significant youtu.be/ZLUoX4YEjqk?si… via @YouTube @DrGundry Here is a link explaining what Gundry MD has been recommending for many years - the benefits of Vitamin D. In particular, the benefits of using 'Calcifediol ' available over the counter in…
Check this out @DrGundry, I finally got my PCP to approve a Fasting Insulin test! It took a little pressure but they finally saw it our way! 👨⚕️🧪
@DrGundry I like Jovial Cassava pasta once a week, just cassava and water. Will have to give the hearts of palm a go...
The impossible can become the possible. ✨ On this week’s Stellar Life episode, @DrGundry shares his top gut health tips, compelling insights into the microbiome, disease prevention, longevity, and more! 🌿 orionsmethod.com/podcast/gut-he…
We're so excited to announce that @DrGundry will be speaking at this year's Health Optimisation Summit 2024! 🎤 To catch him in action, and hear his incredible insights, head to summit.healthoptimisation.com to get your ticket today! 🎟️
@DrGundry Thanks for generously sharing your wisdom!
@dystopian_DU Hey Bek, no doubt you get asked all the "have you tried" x y z, so sorry lol, but have you looked into leaky-gut and lectin-free eating? Dr Stephen Gundry @DrGundry has been life-changing for me, including pain.
In today's episode, I'm joined again by @DrGundry to learn his definitive guide to the gut microbiome and its control over its home, us. This episode will teach you exactly how to heal your gut to prevent, and even reverse, every type of disease: bit.ly/3LRjR2O
Dr. Gundry's (@DrGundry) insight highlights the link between gut health and immune function, explaining how chronic diseases make people more vulnerable to viruses by distracting the immune system. Tune in to the rest of the episode at getyourselfoptimized.com/441
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