Gabriel Florea @gabixtf

I build digital leverage for Hypertrophy Coaches. Turning complex training protocols into viral content. DM to save 10+ hrs/week. 📩 Joined August 2026

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Gabriel Florea @gabixtf

2 months ago

@DeanTTraining I think kelso shrugs will work as well

Gabriel Florea @gabixtf

2 months ago

@CoachDanGo This is a nice thing when you have a home gym. But if you dont... make sure you're hitting at least some pushups to stay active

Gabriel Florea @gabixtf

2 months ago

@DrAndyGalpin Spot on, Andy. This density protocol is a cheat code for a stubborn muscle like the posterior delt. You bypass the junk volume, accumulate effective reps instantly, and the joint preservation keeps your recovery in check for the next session.

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