Gi Jane @gijane_zn
Personal Trainer | Self Love Teacher |Life Changer | Dream maker | Self Love Course & Podcast 💕 Join the monthly Self Love Club 😍 [email protected] unselfishlyme.com South Africa Joined July 2010-
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If anyone is wanting to get into a healthy habit I’m hosting a virtual 21 day walking challenge starting this Friday. You can sign up here: unselfishlyme.com/product/walkin…
My morning walk today 😍🫶🏽
This was such a great chat with @gaecokayne on Instagram live 😍 What was meant to be 20mins went way over time because it’s us 😂🫖 Go catch the replay instagram.com/reel/C2kuBjhql…
We hope you all had a wonderful Christmas. Here’s one more preview before EPISODE 2 with Tim Whitehead drops THIS WEEK.
On the pod NEXT WEEK! Tiger, England and British Lion. We are joined by @anthonywatson_ where we discuss resilience, work ethic and the mental side of his game.
Full podcast with @anthonywatson_ out now. Listen as we discuss resilience, work ethic and the mental side of his game. Links to Spotify/Youtube below. youtu.be/YNf2cCMG5LA?fe… open.spotify.com/episode/2ueUzm…
I’m biased because @michaelvvuuren is my cousin so I mildly like rugby because of him 😂 but I’ve really been enjoying seeing rugby players be honest and open and human! And funny too 👀 Check it out: youtu.be/YNf2cCMG5LA?si…
The last full moon of the year! Book your cards 😍💫🫶🏽 Hear what you need to let go of this New Year unselfishlyme.com/product/full-m…
You could win and angel reading from me AND my legacy book! Go enter on @gaecokayne’s post instagram.com/p/C1Cdt0-KLzw/…
So excited to offer my Unselfishly Me 2024 year ahead angel card readings again! I have space for ten in December Put "2024" in the customer notes when you book! Book yours: unselfishlyme.com/product/angel-…
It’s New Moon time next week 😍 let’s manifest the last of 2023 💫 There are 8 spaces left and you can click the link unselfishlyme.com/product/new-mo…
I always think of @LuckyGordy Mayor Gordo😂
Ah Durban 😍🫶🏽👏🏻
Join my self love sweat club for November 😍🧘🏽♀️💜🫶🏽💃🏽 unselfishlyme.com/product/self-l…
😝 "We are asking the man who never misses what he misses most about home!" - @MphoPopps Handre Pollard didn't want to speak but Siya Kolisi was right there to make sure he gets his moment 😂 #StrongerTogether
I am doing a FEEL GOOD CLUB for November and December! Mixing together my 16 years of personal training, my 5 years of self love coaching and my 2 years of yoga teaching. All will be pre recorded and in my membership area on my website! Book for November: unselfishlyme.com/product/self-l…
Cindy Crawford put in some serious effort this week as her health continues to improve by the day. The scales did not lie 🙏🥰
Tamaryn @HellaTamaryn
7K Followers 2K Following Introvert with clown blood. Sometimes I lie awake at night hoping people choke. ND AF. Difficult. Trash panda enthusiast. Cats and cuss words.Cath Jenkin @cathjenkin
5K Followers 1K Following ❤️ Mother. 🗒️ Writer. 🖋️ Editor. ✍️ Head Of Content. 🐶 Dog Mom.My Wife's Husband @mrcraigharding
7K Followers 1K Following web: https://t.co/8atlhMrpwj threads: https://t.co/QHIQA4Kp3Z insta: https://t.co/3eBLTD1Qmi fb: harding.craigRory Petzer @RoryPetzer
35K Followers 5K Following Savanna Comics Choice Comedy Award Winner. Hype man for the Champions. I’m Bafana thanks, and you? ❤️ Email: [email protected]X Mayor of Durban @LuckyGordy
10K Followers 1K Following Every day is Motivational Monday if you’re a psycho who loves optimism and hates the weekend. I once rescued a shark and don’t sit next to me on a plane - 🐚 🔔🐚 of the ball @ShellsPemBroke
9K Followers 2K Following “Like every time its really you, on here, pushing us to it. 😂 Lasso messiah!” - @lady_crunk 2023This is Kirsty, Go fo.. @KirstBallard
3K Followers 1K Following Digital Strategist by Day | Photographer by Late Afternoon | Whiskey Drinker by Night | She/HerGaelyn Cokayne @gaecokayne
3K Followers 1K Following Forever planning my next adventure. Dangerously optimistic. Excellent single mom. Living life on wobbly nerve damaged legs. Falling in love with myself!Leigh van den Berg @lipglossgirl
12K Followers 1K Following Freelance writer for mags, ads & TV. Recovered blogger. Dog lip kisser. Parmesan enthusiast. Ask me which country I'm in now💄💅🏻🍽🍹👠✈️ IG: lipglossgirlxoxoJustine @JustineJoyIt
4K Followers 521 Following Too rad to be sad. I grow companies at #PunkystarfishDigitalJeanette Verster @Jenty
4K Followers 769 Following Photographer 📷 financial services junkie 👜 Coffee and chocolate loving ☕️ 🍫 wine drinking 🍷 running 🏃🏻♀️ dog and human mom 👨👩👦👦Jen and Tonic @JennaJayLange
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10K Followers 1K Following MD @HaveYouHeard_SA 8️⃣time entrepreneur🏅Fast Company Top 30 Under 30 🏆Destiny Power of 40 👩Woman of the Future finalist 📻Trendspotting Thursday: CapeTalk🌧️ Robyn with a .. @curiousrobyn27
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3K Followers 2K Following I bet you think about me when you hear a Taylor Swift song. xoxoKate Fonda @KFonda36192
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425 Followers 846 Following Social media marketer|Digital marketer| Have A question about social media marketing, advertising and Branding? Ask me!Rob Villa Lopez @joziwookie
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687 Followers 2K Following Health and Wellness - Future marathon runner - Obstacle Course Racing - Trail Running - Hiking - Future Endurance and Ultra Athlete.it's thalia @thaliapallotta
249 Followers 976 Following mother of two; loves fashion, beauty, decor, food, arts and stuffFit C Nutrition @fitc_nutrition
13 Followers 72 Following @rushtush 2020 Glow Getter 🌟 Nutrition Coach for women ♀️Dee❤ @dedrestevens77
702 Followers 413 Following learn to fly my darling...don't wait for me to teach you...⛔️no dm please⛔️Gillian Hattingh @Gillian_MH
36 Followers 300 Followingconrad @conrad22428338
217 Followers 3K Following love coffee Manchester United reading and listening to musicCarmon Butler @carmoncita1
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541 Followers 1K Following You are created in the image and likeness of God. So you are not an accident, God has a plan for you 🙏🙏💖😇Vermin Supreme Stan a.. @VerminSupr3me_
3 Followers 43 Following almost Pure right wing/Politics is funne/ Dont tread on me/blm/back the blue/lgbtq+ ally/ gun rights / lower taxes / Republican/✝️Tamaryn @HellaTamaryn
7K Followers 2K Following Introvert with clown blood. Sometimes I lie awake at night hoping people choke. ND AF. Difficult. Trash panda enthusiast. Cats and cuss words.Cath Jenkin @cathjenkin
5K Followers 1K Following ❤️ Mother. 🗒️ Writer. 🖋️ Editor. ✍️ Head Of Content. 🐶 Dog Mom.My Wife's Husband @mrcraigharding
7K Followers 1K Following web: https://t.co/8atlhMrpwj threads: https://t.co/QHIQA4Kp3Z insta: https://t.co/3eBLTD1Qmi fb: harding.craigRory Petzer @RoryPetzer
35K Followers 5K Following Savanna Comics Choice Comedy Award Winner. Hype man for the Champions. I’m Bafana thanks, and you? ❤️ Email: [email protected]X Mayor of Durban @LuckyGordy
10K Followers 1K Following Every day is Motivational Monday if you’re a psycho who loves optimism and hates the weekend. I once rescued a shark and don’t sit next to me on a plane - 🐚 🔔🐚 of the ball @ShellsPemBroke
9K Followers 2K Following “Like every time its really you, on here, pushing us to it. 😂 Lasso messiah!” - @lady_crunk 2023Anele Mdoda @Anele
2.5M Followers 2K Following Be as interested as you are interesting. Bookings [email protected]This is Kirsty, Go fo.. @KirstBallard
3K Followers 1K Following Digital Strategist by Day | Photographer by Late Afternoon | Whiskey Drinker by Night | She/HerGaelyn Cokayne @gaecokayne
3K Followers 1K Following Forever planning my next adventure. Dangerously optimistic. Excellent single mom. Living life on wobbly nerve damaged legs. Falling in love with myself!Leigh van den Berg @lipglossgirl
12K Followers 1K Following Freelance writer for mags, ads & TV. Recovered blogger. Dog lip kisser. Parmesan enthusiast. Ask me which country I'm in now💄💅🏻🍽🍹👠✈️ IG: lipglossgirlxoxoJustine @JustineJoyIt
4K Followers 521 Following Too rad to be sad. I grow companies at #PunkystarfishDigitalRushtush.com @Rushtush
24K Followers 2K Following Mogul Momma Entrepreneur. Fitness, Pharma & Beauty Boss. NUTRITION & PRODUCTS: https://t.co/kuf9YPFM3j. DOWNLOAD MY APP RUSHTUSHFIT 🇿🇦Jeanette Verster @Jenty
4K Followers 769 Following Photographer 📷 financial services junkie 👜 Coffee and chocolate loving ☕️ 🍫 wine drinking 🍷 running 🏃🏻♀️ dog and human mom 👨👩👦👦Jen and Tonic @JennaJayLange
8K Followers 984 Following I am not Portuguese | Mad Aunty | Co Owner @theworkroomSA, TWR Productions | La Daaltjie Vita | Mentor #SheSays | she/herRob Forbes @RobForbesDJ
103K Followers 7K Following The Drive Show on @jacarandafm Weekdays 4-7pm 🌍 (he/him)Kirsty Bisset 🤍 @KirstyBisset
10K Followers 1K Following MD @HaveYouHeard_SA 8️⃣time entrepreneur🏅Fast Company Top 30 Under 30 🏆Destiny Power of 40 👩Woman of the Future finalist 📻Trendspotting Thursday: CapeTalk🌧️ Robyn with a .. @curiousrobyn27
2K Followers 685 Following Believer ✝️ Pluviophile 🌧️ Tattooed gamer 🎮 Diabetic house goblin 🦝 Content manager: https://t.co/JmlDtsLQBj 🐙 @Dannyvan's wife & Matt’s mom #ActuallyAutistic 🤟Karyn Maughan @karynmaughan
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284K Followers 1K Following On a mission to save 10,000 dogs a month. Living in Thailand. Read more about the dogs and help out on the link belowZed Zha, MD, FAAFP is.. @DrZedZha
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153K Followers 2K Following Mental Health Advocate. Co-Founder & CEO @youcanpym. Chairman @BC2M. Trustee @UnitedGMH.Taylor Swift @taylorswift13
95.3M Followers 0 Following All’s fair in love and poetry... New album THE TORTURED POETS DEPARTMENT. Out now 🤍Whores of Yore @WhoresofYore
671K Followers 8K Following Sex History. "A Catalogue of Jilts, Cracks, Nightwalkers, Whores, She-Friends, Kind Women & Others of the Linen-Lifting Tribe”Age UK Campaigns @ageukcampaigns
28K Followers 2K Following Follow for info on @age_uk's latest campaigns and work in Westminster. We also provide the secretariat for the #APPG for #Ageing and #OlderPeopleGoodpods @GoodpodsHQ
100K Followers 110K Following The global community of podcast lovers. The “Goodreads for podcasts.” Follow friends to discover and share podcasts. https://t.co/V01JhhLu1zLynette Ntuli @MsNtuli
40K Followers 2K Following Entrepreneur, Business Thought Leader, Strategist and NED. Real Estate | Asset Management | Infrastructure @innate_ZATeachable @teachable
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74K Followers 16K Following Editor of The Progress Playbook: https://t.co/Dh3vvpn2Zr @progressplaybkAmazon Music @amazonmusic
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15K Followers 485 Following Professor of Vaccinology @WitsUniversity. Passionate about healthier lives by prevention of diseases through vaccination. Posts are in my personal capacityMegan Ranney MD MPH �.. @meganranney
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15K Followers 13K Following Creative, passionate team of writers, PR specialists, designers and social media specialists and programmers who love what we do and who we do it with!Dazza 🏳️🌈 @DarronDiesel
4K Followers 552 Following Matured for 38 years in South African oke. Here for the shits & giggles. #loveislove 🏳️🌈Tania @Taniar2
2K Followers 2K Following Owned by cats, teenagers and dogs. Yes, in that order. Tweets are my own middle-aged ramblings.Aerys @AvaStarr
694 Followers 747 Following By day, Advocate. By different time of day aspirant social activist. By night I do whatever I want. Ally. AlphaFem. She/herConvertKit @ConvertKit
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590 Followers 426 Following GROUP CREATIVE DIRECTOR AT @OGILVYAFRICA. SOUTH AFRICAN LIVING IN NAIROBI. A SOLUTIONS-BASED INDIVIDUAL.Adrian Ephraim @AdrianEphraim
5K Followers 9K Following Journalist | Editor | Digital media | My exes include: @TechCabal @TheSAnews @ewnupdates @mailandguardian @IOL https://t.co/5PjJlYVWTjDazza (Delta Oscar) @d4zza
307 Followers 684 Following God. Family. Coffee. Food. Wine. In that order. Unashamedly PolyJamorous.Katy Katopodis @KatyKatopodis
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6K Followers 2K Following Ex TV & radio presenter from South Africa. Radio award winner. Runner. Wine lover. Now living in Budapest, Hungary & working in compliance at a global FinTech.Nafisa Akabor @nafisa1
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4K Followers 3K Following Media, PR, comms - legal & finance. Love kindness, travel & my dogs. Trail runner. Also owner of @TheBeautStore & The Beautiful Greyton Lifestyle Store.Patreon @Patreon
237K Followers 3K Following Creativity powered by fandom. For support, contact @patreonsupport and follow @patreonstatus for site updates.Chelsea Handler @chelseahandler
7.5M Followers 632 Following #LittleBigBitchTour on sale now | Listen to Dear Chelsea Season 4 | Revolution is streaming now on @netflixCoconut Kelz @CoconutKelz
58K Followers 0 Following Award-winning satirist // #MG200Young 2019 Email: [email protected]Today marks exactly 1 year since @JamesPrestonZA quietly and purposefully sat next to my child and I, and held a protective hand over us while an absolute shitshow happened. It was not our shitshow. Then @d4zza came over and secured our lives in an exceptional way.
Pomegranates are in season and I LOVE them in scones. The seeds burst in your mouth and are so delicious. drizzleanddip.com/2014/12/10/eas…
Also, VERY grateful that this colleague opened up to me about their salary. They didn't know I was being under paid and when I confronted management about it they raised my rate 💅 albeit begrudgingly
3. Finding out the person you co-host with is getting paid substantially more than you and you do the same amount of work and have the same amount of on-air experience
@gijane_zn Hi Jane. Please can you send us your number in question via private message? We want to help.
Today I did something that scared me so much I sat in my car for 10 mins and cried before I was able to get up and do it. One day I’ll share what I did and why it paralyzed me. But for now let me tell you: your children will give you the courage to do ANYTHING. Any. Thing.
@txsalth2o I highly recommend the documentary series Undercover Underage. I watched it with my 14 year old and MAN did it make an impression on her. It's about this very thing. It's in a lot of platforms now.
This video is proof that men have the capacity to be angry at violence just that today it was done to one of them. The rage is hardly there if roles were reversed. Someone said “he hit her car” & men kept asking “but does that give her the right to hit her” meanwhile under normal…
Your intuition is always right. Sometimes, we speak over our intuition, and try to reason with it so we can aim to do a thing, but we know our gut says different. It's okay if that happens. Let it go. But, trust your gut next time. Love, Mom
Why is he making me cry so early on a Monday morning? 🥹This man is the definition of a sportsman, a captain, a gentleman.
1/2 The insight is that people don’t know what & how to post on LinkedIn. So I’m making it easier for you. I’ve put together 100 caption templates. All you need to do is copy & paste, personalizing it slightly and tadaah… you post. I’ve done the hard work for you. 🙌 #linkedin
Don't sell coffee, sell the boost. ☕️ Don't sell clothes, sell confidence. 👖👚👗 Don't sell shoes, sell performance. 👟🩰 Don't sell watches, sell status. ⌚️⏱️ Don't sell computers, sell productivity. 💻🖥️⌨️ Don't sell the product, sell the benefit/destination. 🤯
@tashmontlake But this was uncalled for
I’m 33. When I was young, I wasted years drinking, smoking, and chasing things that don’t matter. Learn from my mistakes. 13 life lessons at 33 I wish I knew at 23:
Apply the 80/20 rule to Everything The 80/20 rule follows you everywhere. Your job? • Identify the 20% that brings 80% of the results • Double down on it And watch the magic happen. It’s intangible leverage for your life.
I just did something really hard & scary. I’m shaking&sweaty as all heck from the adrenalin surge. But I did it! And it went well. And while the problem is not solved, I made a giant step and can enjoy a weekend with my beloved daughters with one less awful task hanging over me!
My only family I have anymore besides my wife’s family are my brothers. My advice is hold your parents near and spend as much time with them as you can because you never know when they will be gone forever. @ChiroRoger lives in London and we will be doing the World Cup together💙
For the handful who were keen, let me begin with Singapore because that was the route we took. You fly through there to Bali anyway because it is the central hub. But before we go anywhere, we start at least 6 months to a year ahead at home.
For the smokers. You cannot carry any tobacco or vapes through Changi. Not even in your checked in baggage. They will tax you per skyf or confiscate the lot. You can buy them once you land. You are also only allowed one bottle of hard alcohol and two bottles of wine.
I don’t know what kind of sunscreen you’re using, but if it wasn’t made in Australia it’s garbage sunscreen