Spud @hm55pud
Full time spud. Birmingham, England Joined August 2012-
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Following770
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Spud retweeted
The first two weeks of the Vision Pro were absolutely insane. Here are 13 examples that prove the Vision Pro is the best piece of tech ever invented. 1) Real-time 3D surgery
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Spud retweeted
Someone said it looks like the reporters feeling his chin and I can’t unsee it 😭😭😭
Someone said it looks like the reporters feeling his chin and I can’t unsee it 😭😭😭
Spud retweeted
This farmer from #Cornwall’s gone viral after he was filmed enjoying his first day at the races. 🐎🐎🐎 I’m very much looking forward to catching up with him @BBCCornwall Saturday breakfast.
Spud retweeted
Talk about doing your research… Partridge moment coming up……
Spud retweeted
Lots of naval personnel in and outside the Red Lion. Not sure how this may play out later IF there's a walkabout. Supposed to be an occupation of Charing X Station at 4pm.
Spud retweeted
𝗔𝘁 𝘁𝗶𝗺𝗲𝘀, 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗼𝗯𝘃𝗶𝗼𝘂𝘀 𝘄𝗵𝗲𝗻 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗶𝘀 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗰𝗼𝗽𝗲, 𝗯𝘂𝘁 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀 𝗮𝗿𝗲 𝗵𝗮𝗿𝗱𝗲𝗿 𝘁𝗼 𝘀𝗽𝗼𝘁. Check in on those around you. #WorldMentalHealthDay | #YouAreNotAlone | @samaritans
Spud retweeted
The @RoyalNavy have taken the crown! 👑 22-39 to @NavyRugbyUnion! _____________ #NAVYfit #RoyalNavy #RoyalMarines #Rugby #RugbyUnion #ArmyNavy #Champions
Spud retweeted
🎞️ THAT try but in slow-mo 😍 #GuinnessSixNations | #ENGvSCO
Spud retweeted
🚨 New Paper 🚨 The 3Ps: A tool for coach observation A perspective on the observation of coaching practice for the coach developer and researcher Open Access ⬇️ frontiersin.org/articles/10.33… Thanks to @AineMacNamara_ and @DCGreyMattersUK
Spud retweeted
The occupational therapist goes home for the holidays
Spud retweeted
My goodness- this is a 90 second crash course on performance, focus, & mindset under pressure. 🚨 🏈 🧠 1. Acknowledged the pressure 2. Refocus 🧠 3. Process>Feelings 4. Trust your prep 5. Allow your training takeover
Taylor’s son Shane Hawkins! #MyHero 😭🖤 #TaylorHawkinstribute #TaylorHawkins #FooFighters #TaylorHawkinsWembley
Spud retweeted
BREAKING: The former @WorcsWarriors Chief Executive Jim O’Toole tells @bbchw that he’s facilitating a consortium to buy the troubled club. An American investor, along with local businesses involved:
Spud retweeted
Well,that's a wrap. The flag of the Commonwealth Games Federation was lowered to officially mark the end of the Birmingham CWG’s. Brum you were epic!🇦🇺🤘#commonwealthgames #sports #strengthandconditioning #coach #exerciserehabilitation #BoldInGold #AsOneTeam #B2022 #Birmingham
Spud retweeted
Melissa Wu, Birmingham 2022 Closing Ceremony Flag Bearer. Mellisa will lead the Aus Commonwealth Games Team into Birmingham’s Alexander Stadium tonight as Flag Bearer. The triple Commonwealth Games Gold Medallist becomes the first Australian diver to be bestowed the honour.
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