Michael J. Mullin, ATC, PTA @mjmatc

Integrative Rehab Training LLC / Random thoughts and other things.... mjmatc.com Cumberland Center, ME Joined April 2014

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Michael J. Mullin, ATC, PTA @mjmatc

11 months ago

A deep dive into the hydrobiodynamics of the human organism…. open.substack.com/pub/mjmatc/p/e…

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Michael J. Mullin, ATC, PTA @mjmatc

2 years ago

Integrative Rehab Training live course recordings….+ bonus material….now available! Over 5 hours of educational content along with a number of helpful handouts for a limited time. Click on link for further details. mjmatc.com/irt-live-cours…

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Michael J. Mullin, ATC, PTA @mjmatc

2 years ago

It took years for them to change patella malignment to patella-femoral syndrome as it took a long time before recognizing it’s not the patella. When do you think “scapular dyskinesia” or “SICK scapula” will be changed to scapulo-thoracic syndrome since it’s not a scapula problem?

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Michael J. Mullin, ATC, PTA @mjmatc

2 years ago

-Balance IS about being able to recover. To adjust to perturbations internally & externally & make appropriate corrections to maintain the organisms upright capability. Embracing the sense of wobble as normal but using multi-sensory input to appropriately respond….

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Michael J. Mullin, ATC, PTA @mjmatc

2 years ago

We should be viewing our life experience (not “aging”) as laps around The Sun (vs “birth-days” with a number). That with every lap the brain & body will get a little more fatigued which is normal. We have to think smarter and work “harder” to embrace & address these changes….

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Michael J. Mullin, ATC, PTA @mjmatc

2 years ago

Planet Earth—naturally gettin’ it right for life for 3.7 billion years. Do we really think that in our short time here that we know what’s best for it, how to better preserve it thru synthetic means or can do things that disrupt its natural course without any consequences?

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Michael J. Mullin, ATC, PTA @mjmatc

2 years ago

Instead of: “Do these things and it will add 10 years to your life!” I think that a much better message should be: “Do these things and the next 10 years of your life will be so much better!” Self-improvement through mindful changes vs life “hacks”….

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Michael J. Mullin, ATC, PTA @mjmatc

2 years ago

Chuckling with one of my clients earlier this week as we discussed one of the progressions of life: Going from shots of tequila and Jäegermeister to shots of fiber supplements and cortisone….😅

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Michael J. Mullin, ATC, PTA @mjmatc

2 years ago

Bones of the body are for connection, protection, communication & storage. They are amazing participants in our complex organism. Nice article in @SmithsonianMag on its many hidden roles as part of the ongoing exchange of information between systems…. smithsonianmag.com/science-nature…

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Michael J. Mullin, ATC, PTA @mjmatc

2 years ago

Once you have reached an arm forward to bring a ribcage back and expansion has been achieved, it's then important that one learns to reach an arm forward to bring a ribcage back and then bring the scapula back on that new shape. Scapular suction FTW….

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Principles of Program Design @PPDeducation

2 years ago

We discuss this and much more with this week's podcast guest Michael Mullin. Check out the entire episode here: YouTube- youtu.be/kitTe9e0lM8 or on all major podcast platforms- principlesofperformance.blubrry.net/.../podcast.../ @mjmatc #posture

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Principles of Program Design @PPDeducation

2 years ago

Check out the entire episode here: YouTube- youtu.be/kitTe9e0lM8 or on all major podcast platforms- principlesofperformance.blubrry.net/.../podcast.../ @mjmatc

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Principles of Program Design @PPDeducation

2 years ago

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Principles of Program Design @PPDeducation

2 years ago

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Principles of Program Design @PPDeducation

2 years ago

As this week's podcast guest Michael Mullin says "We know how to operate our phones way better than we do our own bodies." Check out the entire episode with Mike here: YouTube- youtu.be/kitTe9e0lM8 or on all major podcast platforms- principlesofperformance.blubrry.net/2023/10/24/pod… @mjmatc

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Principles of Program Design @PPDeducation

2 years ago

Check out the entire episode here: YouTube- youtu.be/kitTe9e0lM8 or on all major podcast platforms- principlesofperformance.blubrry.net/2023/10/24/pod… @mjmatc

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Principles of Program Design is an educational course created by veteran strength coaches, Eric D’agati and Mike Perry

Principles of Program... @PPDeducation

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514 Followers 2K Following HighCoastRunner 🏃🏻HighCoastSailor ⛵️ SpiroTigerAthlete 🌬 between Milano, Genova & Docksta | 2019🎯: HögaKustenHalfMarathon, HögaKustenTrail 42k, HärnöTrail

ekoorb @bclement21

37 Followers 40 Following pants wearer

Bronnie Lennox Thomps... @adiemusfree

5K Followers 1K Following Pain geek, PhD, passionate knowledge translator, photographer, partner, paradigm shifter, silversmith

SimpliFaster @SimpliFaster

31K Followers 1K Following We help coaches use technology to improve the performance of their athletes.

ALTIS Education @ALTISEdu

9K Followers 3K Following Revolutionizing Sports Education. Educate | Perform | Inspire | Connect.

Fatigue Science @FatigueScience

5K Followers 3K Following Predict worker fatigue at the start of shift and for the next 18 hours to ensure every operator is fit for duty.

Sean Light @SLight20

3K Followers 303 Following Solving Chronic Pain w. @StBartsLetters - Former Lakers Strength Coach - Massive WVU Football Fan

Dalai Lama @DalaiLama

17.9M Followers 0 Following Welcome to the official twitter page of the Office of His Holiness the 14th Dalai Lama®️.

🔪 Head Chef |
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Internationally Capped Ex-Rugby Player 🏉

Formerly ran High Performance Nutrition & Training, and Body & Soul Food.

ALE𝕏 @AlexFerentinos7

18K Followers 4K Following 🔪 Head Chef | 🇬🇧/🇬🇷/🇮🇹 in 🍀 | Internationally Capped Ex-Rugby Player 🏉 Formerly ran High Performance Nutrition & Training, and Body & Soul Food.

Director @theCSP - Leading all professional matters for 65,000 physios, physio students & support workers. Board Director @SignSightSound1 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Ash James 💭 @ashjamesphysio

11K Followers 1K Following Director @theCSP - Leading all professional matters for 65,000 physios, physio students & support workers. Board Director @SignSightSound1 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Professor & Research Leader. Interested in optimising training, the scientific process, & the future of sport & sport science. https://t.co/8xIbT2Ra5t…

David Bishop (🦋 al... @BlueSpotScience

19K Followers 576 Following Professor & Research Leader. Interested in optimising training, the scientific process, & the future of sport & sport science. https://t.co/8xIbT2Ra5t…

Michelle Boland @mboland18

224 Followers 150 Following PhD, CSCS | Sports Performance • Boston, MA |

Matt Jordan, PhD @JordanStrength

14K Followers 1K Following Player Health Consultant | Performance Solutions for Athletes, Coaches & Sport Organizations

MachinePix @MachinePix

208K Followers 74 Following Amazing feats of engineering. Tweeted by @kane and https://t.co/c2bRClqVy5.

Promoting a positive health approach while supporting people to achieve sustainable athleticism & healthy longevity. CraigLiebensondc@gmail.com

Craig Liebenson @CraigLiebenson

8K Followers 4K Following Promoting a positive health approach while supporting people to achieve sustainable athleticism & healthy longevity. [email protected]

The International Journal of Athletic Therapy & Training. Editors: Jennifer McKeon, PhD, ATC, CSCS Patrick McKeon, PhD, ATC, CSCS: A Human Kinetics journal

IJATT @IJATT_HK

738 Followers 305 Following The International Journal of Athletic Therapy & Training. Editors: Jennifer McKeon, PhD, ATC, CSCS Patrick McKeon, PhD, ATC, CSCS: A Human Kinetics journal

The Ultimate Sandbag Training equipment was designed for those who are tired of the old equipment and wanting better solutions.

Call 1-800-698-2556.

Josh Henkin @UltimateSandbag

2K Followers 672 Following The Ultimate Sandbag Training equipment was designed for those who are tired of the old equipment and wanting better solutions. Call 1-800-698-2556.

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