Nathan @natefray

Romeo Sprints and Jumps Coach | GVTF ‘15 Joined April 2012

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Romeo Bulldogs Athletics @RomeoAthletics

4 months ago

Girls Track are Regionals Champs!

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Detroit Lions @Lions

9 months ago

🚨 Only a few hours left for a double #ProBowlVote 🚨 RT for your chance to win this autographed @__taylordecker mini helmet. Each RT = 2 votes‼️

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GVSU XCTF @GVSUXCTF

2 years ago

THAT FEELING WHEN YOU ARE THE 2023 NATIONAL CHAMPIONS!! 🏆 #AnchorUp

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Wisconsin Track & Field and Cross Country @BadgerTrackXC

4 years ago

We're thrilled to announce Aaron Watson as our new assistant coach! Full press release ➡️ go.wisc.edu/l7bt90

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Tony Holler @pntrack

4 years ago

They #FillTheLanes in Indiana.

Jonathan Kowalczyk @jkowalczyk54

4 years ago

They #FillTheLanes in Indiana.

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What is #FillTheLanes? Let’s say there are 32 qualifiers in the 400. With a 9-lane track, there’s going to be 4 heats and 4 EMPTY LANES. Our proposal, the 4 next-best times from Sectionals would “fill the lanes”. Result: better races, fewer hard luck stories. NO DOWN SIDE.

Rob Assise @HFJumps

4 years ago

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Romeo Bulldogs Athletics @RomeoAthletics

4 years ago

Good luck to our runners representing @RomeoTrack today at the State Finals!

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Anderson Bobo @AndersonBobo_

4 years ago

POWER GOES OUT out at East Regional in 4x4 first leg. Everyone in crowd turns on flashlights immediately. Officials let the race go on. Insane. @FloTrack

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Romeo Bulldogs Athletics @RomeoAthletics

4 years ago

Congratulations to the Boys Track team! Macomb County Champs!

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Steve Magness @stevemagness

4 years ago

NFL wide receiver DK Metcalf racing the 100m is great because he's getting people to watch/talk about track. But to be fair to DK, tamper down expectations... He'll be closer to the top female sprinters in the world than Olympic Trials qualifying That's not meant to be a slight

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Brent Brock @Brent_Brock001

4 years ago

He’ll run a 10.5 or 10.6 and prove that football speed isn’t even close to elite track speed

Ato Boldon @AtoBoldon

4 years ago

He’ll run a 10.5 or 10.6 and prove that football speed isn’t even close to elite track speed

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Tony Holler @pntrack

4 years ago

I’ve had dozens of inquiries about shin splints, hamstring injuries, and generally injury-prone sprint groups in this, our first pandemic track season. The view from 30,000 feet... “Why does this surprise us?” Contributing factors (thread) ⬇️

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Tony Holler @pntrack

5 years ago

Here it is! My take on the tipping point we witnessed Monday night. College 🏈 will never be the same. Maybe high school 🏈 coaches will take note too! #RollTide simplifaster.com/articles/roll-…

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RHS AthleticTraining @Romeo_ATC

5 years ago

What a great day celebrating our STATE CHAMPIONS!!!🐾 @RomeoTrack @MHSAA

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LFHS Track & Field @LFHStrack

5 years ago

IU football, which has been a doormat in the B1G this entire century, shifted away from "the grind" and instead focused on LOVE and SPEED. They are now ranked #10 in the country, having beaten both Penn State and Michigan. #SpeedKills stack.com/a/how-a-unique…