George Padilla | Regenerative Health Optimization @rho_george
Co-Founder @ Rho Nutrition #supplementscience #regenereativehealth rhonutrition.com Miami, FL Joined September 2022-
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Setting yourself up for a strong back-half with the "50 at 50 goals"... * VO2max >50 ml/kg/min * Resting heart rate: <50 bpm * Heart Rate Variability (rMSSD): >50 ms At age 50. Who's with me?
Activated charcoal, 500 mg capsule, at night, before bed protects kidneys and biome from chemo/antibiotic/chem assaults. If capsule isn't available, 2 x (black) burnt toast is a substitute. So effective it prevents dialysis in end stage AKD. Also see Grouf Kidney Protocol below
This study was brought to you by the Easter Bunny. 🤦♂️
Anti-cancer effects of Quercetin in vitro and in vivo. Use with Turmeric ( keeps Quercetin active longer) and C (they enhance effectiveness of each other in a complementary manner) and Zinc ( it's a zinc ionophore helps zinc eliminate cancer). In the Grouf cancer protocol
Because Glutathione supplements don't survive the stomachs metabolic process, N-acetylcysteine (NAC) became a great option for optimizing Glutathione levels. Liposomal Glutathione has now solved that problem with phospholipid microencapsulation to protect the Gluta from harsh sto
It is well known that exposure to househould cleaners causes free radicals and oxidative stress. Yet Reckitt Benckiser, known for Lysol and Clearasil, also owns Schiff Vitamins. Profits Profits Profits! #SupplementTruths
The regulation of supplements is different around the world. In the U.S., they're regulated as food, not drugs, leading to a big debate about safety and efficacy. And a bunch of bad actors. Even a GMP certified facility is run by a for profit business called NSF. FDA registered f
I'd just eat 25 grams of blue berries but the equivalent 375 mg of anthocyanins for can be supplemented in 2 bilberry 25% extract capsules.
I'd just eat 25 grams of blue berries but the equivalent 375 mg of anthocyanins for can be supplemented in 2 bilberry 25% extract capsules.
WebMD taking a break from telling me my ingrown toe nail may be cancer to blast seed oils. kudos.
Loved sharing my birthday with the Rho Fam! 💪🎉🔬 @rhonutrition
if I was in a 30 mile radius of East Palestine, Ohio, i’d gtfo if I couldn’t leave, i’d be taking: - Liposomal glutathione - Ubiquinol + PQQ - DIM + Calcium D-Glucarate - Allithiamine - Methylcobalamin - Avamacol - Alpha Lipoic Acid Glutathione being the most important
The Anti-Hangover Dream Team Stack: (yes I'm aware alcohol is toxic) BEFORE: 1. N-Acetyl Cysteine - 1.2g 2. 2 tbsp BSO AFTER: 1. Dihydromyricetin - 2g 2. Liposomal Glutathione - 8ml 3. NADH - 20mg 4. Mg Gly - 800mg 5. L-Theanine - 400mg 6. Reishi 8:1 - 500mg Undefeated
If you want to repair your dopaminergic system - Adderall / Ritalin / Vyvanse - Parkinson's - Depression - Addiction - Restless leg syndrome You need to be increasing GDNF How? - Liposomal curcumin & resveratrol - Butyrate - Cistanche - Luteolin - Jujube - Sunlight - DHA
WHAT MAKES A VITAMIN LIPOSOMAL? A lot of brands leverage the term, but how do you know it is truly Liposomal? Here is what you need to look for if you are spending the extra money for the Liposomal Form. Let’s dive in!
Tylenol depletes Glutathione. No shocker here. If you must take Tylenol you better supplement with Liposomal Glutathione. pubmed.ncbi.nlm.nih.gov/15878691/
LongCovidPharmD @organichemusic
37K Followers 1K Following Doctor of Pharmacy. Long Covid, EBV & ME/CFS research. Here to share & learn. Tweets not medical advice. https://t.co/jqc4g8cFLa https://t.co/lKQezPwtQsAshley @ashley19878
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VIVA LA LIBERTAD CARAJO...!!! CC: @elonmusk
@NotZainAgain Ive been thinking about this too but you need to take a different content angle on TikTok. Its hard to figure out how you can provide value to the usually younger audience of TikTok.
NEW: ‘The Rock’ tells Fox News he regrets endorsing President Biden in 2020 and says he won’t be making the same mistake in 2024. 🔥🔥 “Am I happy with the state of America right now? Well, that answer is no. Do I believe we're gonna get better? I believe in that I'm an…
Finally got a chance to listen to the latest @ezrafirestone interview with @obviceo and @ashvinmelwani. That man is still the GOAT 🐐. Playing on a completely different level. He's trying to outsource everything and install a CEO that's better than him in every company he's…
Lots of new friends this week! Here’s summary of what you need for TikTok Shop: 1. Affiliates- lots of them 2. Spark ads to boost content 3. Customer service to turn buyers to long term customers 4. Build branded account for social proof 5. Aggressive discounts to start
Oh Sh*t Nikki Haley has not posted a single time on X since we exposed her 12 hours ago. She normally posts every few hours. I think we broke her.
The First Episode of The Ultimate Human Podcast Drops October 17 youtube.com/@theultimatehu… #ItsJustScience
The Superhuman Protocol On How To Declump Cells & Much More bengreenfieldlife.com/podcast/gary-b…
We will reduce federal employees by 75%, shut down redundant agencies, & rescind >50% of federal regulations which fail to meet the West Virginia v. EPA standard. This is the single most powerful lever to unleash the U.S. economy. All that’s required is a U.S. President with…
24 lessons every father must teach his daughter. 1. Your value is not based on your outward appearance. You were created in the image of God and your soul was purchased at a high price. Don't let anyone tell you otherwise.
Love this "50 at 50"!
Setting yourself up for a strong back-half with the "50 at 50 goals"... * VO2max >50 ml/kg/min * Resting heart rate: <50 bpm * Heart Rate Variability (rMSSD): >50 ms At age 50. Who's with me?
@GabyUrrutia247 Exactly 100% a safety otherwise @NCAAFNation247 is rigged
@GabyUrrutia247 Michigan Miami 🤝 Needing to leave their conference
Every entrepreneur should watch this. Building a startup ain’t easy but its worth it.
Exciting research developments: deliberate sauna use ramps up pathways crucial for muscle growth, more so when combined with resistance training. This suggests a potential synergistic effect for muscle hypertrophy. Though we need larger studies for confirmation, it's noteworthy…