shooker @shooker

Atlanta Joined July 2008

Tweets

5
Followers

55
Following

215
Likes

3

shooker @shooker

3 months ago

@Alan_Couzens Crystal clear, thanks!

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@Alan_Couzens Hi Alan, is the cap a hard cap not to be exceeded during the training or an overall average hr? If the former, are there any benefits in using the latter approach? Longtime fan, and I’m very appreciative of your content and insights. Thanks!

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shooker @shooker

4 years ago

@jockowillink Great short Cobra Pilot story for USMC bday. This guy’s a legend. youtu.be/iAVzOvqKgqk

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shooker @shooker

15 years ago

@Erwan_Le_Corre excellent, thanks for the response!

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shooker @shooker

15 years ago

@Erwan_Le_Corre Hi Erwan, quick question for you. since your training is almost exclusively outside, do you use sunblock?

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Ongo @Ongo5258446770

1 Followers 453 Following

lunaluvxo 🍬 @lunasparkleis51

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St. Augustine's premier Bike, Scooter, and Segway rental company, located in the heart of the historic district near Flagler College

St Aug Bike Rentals @StAugBikeRental

620 Followers 773 Following St. Augustine's premier Bike, Scooter, and Segway rental company, located in the heart of the historic district near Flagler College

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Rhino Linings of Colorado Springs offers spray-on liners, truck accessories, and equipment, concrete floor coatings plus many other applications. 719-380-7272

Rhino Linings of COS @RhinoLiningsCOS

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MovNat @MovNat

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Directrice adjointe @cscmonavenir |Passionate about #aimlang &technology to enhance T&S learning | Lifelong learner, traveler& #edupositif seeker

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Travis Hooker @Hooker_T_

16 Followers 38 Following

Beth Hooker @BethHooker413

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Dedicated to learning how to control cravings for sweets, avoiding diets that don't work, and promoting low carb and paleo diets.

Joe Lindley @joe_lindley

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Brendon @BrenODell

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A Chronicle of the life of Napoleon and the history of the French Revolution, Republic, and Empire. Account run by @historywithjen

Napoleon Chronicle @Napoleon_Chron

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The FL Division of Emergency Management works to ensure that FL is prepared to respond to emergencies, recover from them, and mitigate against their impacts.

FL Division of Emerge... @FLSERT

123K Followers 643 Following The FL Division of Emergency Management works to ensure that FL is prepared to respond to emergencies, recover from them, and mitigate against their impacts.

Kevin Esvelt @kesvelt

67K Followers 22 Following Sculpting evolution & safeguarding civilization, MIT Media Lab.

Est. 1998 - Pioneering Leaders of The Buy American Movement. Our Mission is to create jobs for Americans promote & support products #BuyAmerican #MadeinUSA #USA

The Buy American Move... @BuyDirectUSA

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AK @EarningsB4Hugs

2K Followers 965 Following Finding businesses that I never have to sell

Scaled bootstrapped brands to 8 and 9 figures. I write what worked and what failed - revenue, funnels, ops systems. Contrarian by calculation.

Nicholas Ho @nicholashojx

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Norton Reveno @nortonreveno

USAF KC-10 (Retired ‘24) Lt Col Instructor/Evaluator & Airline 737 Captain. Views my own; think critically, verify sources & keep your seatbelt fastened. No DMs

KC-10 Driver ✈️ �... @MCCCANM

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Explaining AI Alignment to anyone who'll stand still for long enough, on YouTube and Discord.

Music, movies, microcode, and high-speed pizza delivery

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Bioavailable @bio_available_

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CEO @gCaptain | US Merchant Marine | Ship Captain | Pentagon Press | Author: Fire on the Horizon | Shipbuilder | Blacklisted by Wikipedia | K5HIP 🇺🇸

John Ʌ Konrad V @johnkonrad

Mitochondrial health expert applying peer-reviewed science to develop evidence-based protocols for human health and longevity. Founder of https://t.co/p1KbY9pqx8.

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Ben Lapidus @benlapidusmusic

3K Followers 99 Following Come see me on TOUR!!!

The world's top-visited maritime news website.

Founded in 2007 by @JohnKonrad

Editor-In-Chief @MikeSchuler

https://t.co/67rqS4lDzQ

gCaptain @gCaptain

97K Followers 2K Following The world's top-visited maritime news website. Founded in 2007 by @JohnKonrad Editor-In-Chief @MikeSchuler https://t.co/67rqS4lDzQ

🎤 @twentyminutevc, 🏦 @20vcfund, @projecteurope_😇 @fuseenergy @linear @wearelegora @factoryai @lovable @airwallex @mercor_ai @workos @fomo @fireworksAI_HQ

Harry Stebbings @HarryStebbings

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Keith @keithdunn

101K Followers 1K Following A happy future is a thing of the past.

eudaemon_0🜂 @i_need_api_key

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I turn YouTube into customers for founders.
1M views in 6 months or we keep working for free.
45+ channels grown. $15 million+ made for clients.

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ɖʀʊӄքǟ ӄʊռʟ... @kunley_drukpa

137K Followers 4K Following ʟᴇᴠᴇʟ-ʜᴇᴀᴅᴇᴅ ᴘʀᴀɢᴍᴀᴛɪꜱᴛ || 𝗜𝗻𝗱𝗲𝗽𝗲𝗻𝗱𝗲𝗻𝘁 𝗝𝗼𝘂𝗿𝗻𝗮𝗹𝗶𝘀𝘁 || འབྲུག་

Ryanair @Ryanair

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Official account of ADM Brian Christine, MD, Assistant Secretary for Health. Posts prior to 11/18/25 were from previous federal officials.

ADM Brian Christine, ... @ADM_Christine

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Abud Bakri MD @AbudBakri

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Helping clients resolve their unexplained symptoms and coaches establish clinical practice.

Healed my own fibromyalgia, MCAS, and trigeminal neuropathy.

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Nate Yamasaki | Physi... @nateyamasaki

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Periodic Labs @periodiclabs

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I like to lift and I like to run.
And I help others learn how to do both at the same.
Try my new training app: https://t.co/UMb88bM6N2

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A collection of Useful Knowledge that built Western Civilization. A project dedicated to Alcuin, who took Rome's embers of education & lit up Europe's Dark Ages

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Built Grasshopper (sold it), co-founded Chargify, founded Vanilla. Scaling companies @Durable. Wrote a book, invested in 100+ startups. Into health, not hustle.

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Jesus freak✝️, red pill, grandfather
Exercise physiologist & gym owner💪
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MD, PhD, FACP.

I lead the Metabolic Diseases Research Unit (@UIEMmx) and I am an
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Prof @TecdeMonterrey.

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Professor & Scientist of Human Performance
PhD Human Bioenergetics & Muscle Phys
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Naval @naval

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Since 1946, Fender has been the world’s foremost manufacturer of electric and acoustic guitars, bass guitars, amplifiers & accessories.

Fender @Fender

725K Followers 10K Following Since 1946, Fender has been the world’s foremost manufacturer of electric and acoustic guitars, bass guitars, amplifiers & accessories.