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Simply Rooted @simplyr00ted

Member of the laptop class fighting against the forces of blue light and unhealthy environments | 🌞 Solarpunk 🌞 | Healthy home builder Joined July 2022
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Simply Rooted retweeted
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Michael Edward Johnson @johnsonmxe

2 months ago

Red light (sunshine, campfire) penetrates skin, but most artificial lighting (LED, CF) doesn’t. So for 99.99% of human history our organs were bathed in light, but now unless we make a special effort most of our cells sit in darkness A really simple hack here is to switch (back)…

AbudBakri Profile Picture

Abud Bakri MD @AbudBakri

9 months ago

Red light (sunshine, campfire) penetrates skin, but most artificial lighting (LED, CF) doesn’t. So for 99.99% of human history our organs were bathed in light, but now unless we make a special effort most of our cells sit in darkness A really simple hack here is to switch (back)… https://t.co/1qSI33gQ6E

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Simply Rooted @simplyr00ted

3 months ago

Ray Peat continues to work his magic from beyond the grave. MOMGA! Make Our Mitochondria Great Again!

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Simply Rooted @simplyr00ted

3 months ago

How I create circadian friendly aesthetics in my home: Huge windows and ample light (sun rooms) Antique furniture made from all natural materials Grouping air filtering plants in clusters Tasteful antiques and historic tomes scattered throughout the house

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Simply Rooted @simplyr00ted

7 months ago

Quick video on why you should never use non stick pans and a wild story about household pets.

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Simply Rooted @simplyr00ted

7 months ago

We need to legalize Majorana

Simply Rooted retweeted
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Eric Morgan @GestaltedApe

7 months ago

LED "Efficiency" Is a Total Myth See the picture below? It's designed to trick you. You'll want to bookmark this. LEDs are in some way "more efficient" than incandescent lights. The notion is sneaky. It can be dispelled with a single question: Efficient at what?

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Simply Rooted @simplyr00ted

7 months ago

Your home should be filled with vitality. Lots of natural sunlight, plants everywhere, fresh flowers on the table, stews stewing on the stove, fire crackling, pleasant music or sounds of nature, inspiring art on the walls, open space for movement, children running around. Your…

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Simply Rooted @simplyr00ted

7 months ago

I have been doing @farbood ‘s HIIT protocol for 2 months now and my wife can’t stop touching my arms (battle ropes FTW) I am genuinely disappointed on rest days, starting my day with his protocol has been the best thing to quiet the monkey brain and set the tone for a kickass day

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Simply Rooted @simplyr00ted

7 months ago

Grounding in the Gulf of America is the new great American pastime

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Simply Rooted @simplyr00ted

8 months ago

Grounding in the Gulf of America is the new great American pastime

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