The Sleep Show @thesleepshow
The Sleep Show is a brand new event offering a unique opportunity to learn more about the science and lifestyle practices to help you sleep well 😊 thesleepshow.com The Business Design Centre, London Joined April 2018-
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Trouble #sleeping? Try this 4-step #routine using #yoga for a better night's sleep... buff.ly/39AxrRu 😴 😴 😴
Craving sweets and pizza when you don't sleep well? Find out why thesleepguru.co.uk/sleep-tips/str… #sleep #Ghrelin #Leptin #mentalhealth
The best thing you can do for your health: Sleep Well 🌙 At BeSophro we have a new course SLEEP WELL, LIVE WELL: Sophrology techniques to sleep better! Join me this Thursday, April 2nd at 7pm for an online session. Book and find out more here: be-sophro.com/event/sleep-we… #sleep
Get ready for sleep with these simple breathing exercises to help you relax at bedtime: soo.nr/yfXd #meditation
With the children at home all day and homeschooling to deal with, you may find these simple #mindfulness tips and clever bedtime stories to 'tame' your excitable toddler down for sleep before bed useful @irish_news #TimeForTheMind buff.ly/3bGbZfd
#Covid_19 is rightly grabbing all the headlines, but in case you missed it, today is #WorldSleepDay ! Sleep alone won't cure #coronavirus but let's remember that optimal 💤 is crucial to help fight viruses, infections + to ensure healthy immune function.
With #coronavirus dominating the media, it's understandable to feel anxious. To help regain a sense of control, whilst supporting yourself and others, @happiful have shared some useful advice. happiful.com/coronavirus-wa… #mentalhealth
5 Reasons why we need to sleep more 🐑 #WorldSleepDay
A third of adults have periods of #insomnia, rising to half in those over 60 & it has a debilitating effect on people’s physical & #mentalhealth. #Therapist John McKenzie's tips to get a better night's #sleep 👇 bit.ly/39A4KFi #WorldSleepDay @thesleepshow @WorldSleepDay
How did you sleep last night? Today is #WorldSleepDay 😴 and we know that lack of sleep can affect our mental health. Here are a few tips from @mentalhealth on how to help yourself to sleep well 💤 bit.ly/2IIKgOL
Learn how to cope with insomnia the mindful way in our latest podcast with Sleep Recovery author Lisa Sanfilippo. Apple Podcasts: soo.nr/SuRR Spotify: soo.nr/Ac2D Acast: soo.nr/QSI6 Web: soo.nr/jHYO #WorldSleepDay
Today is World Sleep Day. I am speaking about sleep today on BBC Radio Berkshire from 9-10pm. Listen to me live and ask me any sleep questions or listen later on catch up. bbc Today is the day to think about sleep… instagram.com/p/B9qgdeIB69S/…
Here are some photos from @thesleepshow @Mindful_Show at the weekend. This week is #sleepawarenessweek and Friday is #WorldSleepDay! It’s a busy sleep week...!
Saturday was such a great day, speaking at The Sleep Show. I am already looking forward to next year’s event so we can collectively help more people overcome their sleep problems and live a better life. #thesleepdeepmethod #sleep #insomnia #thesleepshow
Saturday was such a great day, speaking at The Sleep Show. I am already looking forward to next year’s event so we can collectively help more people overcome their sleep problems and live a better life. #thesleepdeepmethod #sleep #insomnia #thesleepshow
Great talk on DNA, Sleep and Diet by @ThisIsYiannis. Excited for his research results. To help us understand this relationship better There is no lymphatic system in the brain. Toxins in the brain are flushed out by cerebrospinal fluid. This only happens in sleep @thesleepshow
Loved attending both days. Met so many lovely people. What a fantastic event. Well done!
Loved attending both days. Met so many lovely people. What a fantastic event. Well done!
Thanks to everyone who came to our show yesterday, we hope you had a wonderful time. Time for Day 2, lots of amazing expert speakers coming again today. Buy your ticket here: bit.ly/2TtsC7U or on the door 😊
Up first in our Sleep For All Theatre Lucie Simon! 😊
Welcome to our show 😊 #sleepwelllivehappy
Hailey Meaklim, PhD, .. @SleepPsych_Aus
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Project Sleep @project_sleep
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Dr. Michael Grandner @michaelgrandner
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W. Chris Winter, MD, .. @drchriswinter
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James Wilson 😴🤓 @thesleepgeek
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NapNap vibrating baby.. @napnapuk
189 Followers 1K Following Award-winning NapNap baby sleep mat with white noise and gentle vibrations to lull your baby to sleep. Make Nap time a breeze & enjoy a hot cup of tea at last!
Space_Beats_Radio @SpaceBeats8
457 Followers 3K Following Welcome to Space Beats Radio We are making Relaxing/Beats and Beautiful Lofi/Music for relaxation, for work, for study, etc.
SleepBamboo® sheets .. @bamboosheets
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Mammoth Mattress @MammothMattress
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Sarah Silverman, PsyD @drsarahsleep
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SleepSpace: Deeper sl.. @SleepSpaceApp
440 Followers 1K Following The next generation of sleep technology is here. We made the most accurate sleep tracking system that doesn't just track your sleep, it improves your sleep.
Jill Buggs @KungFuPandaMast
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Heather Bach @Bachcounselling
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Paul's Sleep Nutritio.. @sleep_nutrition
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Flourishing Futures @FlourishingFut4
101 Followers 505 Following Inspiring, engaging literacy, 11+ tuition & confidence building/mindfulness all small group workshops in Bucks at Weston Turville GC. Why not come along?
Shelly @shellysleep
17 Followers 45 Following Sound Therapy during sleep. Improve your sleep quality!
Kishan @kishan1408
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Sleeping On It @sleeping_it
327 Followers 755 Following Don't underestimate the power of a good night's sleep. Be the best version of yourself by taking your rest more seriously! Visit our blog and #sleeptight!
Joshua Tulk @jgjtulk
216 Followers 316 Following Clinical psychology student @UCalgary | On a mission to help individuals with cancer live and #sleep better | he/him/his
Jane Blackwell @DrJaneBlackwell
946 Followers 2K Following PhD in Psychology | Research Fellow @YorkTrialsUnit @HealthSciYork @UniOfYork | Sleep | Child Mental Health | Child Development | Autism | Narcolepsy
Dr. Shauni Omond, PhD.. @ShauniOmond
904 Followers 2K Following 🚨🔎Seeking Postdoc/Job Opportunities!🔍🚨 She/Her. PhD in Evolutionary Sleep at @latrobeuni. Views are my own.
Thevo Beds @ThevoBeds
162 Followers 841 Following Better sleep is our mission since more than 60 years. Our experience: A mattress cannot do it alone! But in combination with MiS-Microstimulation it will change
Healthy Bed Company @healthybedco
32 Followers 196 Following Natural, healthy mattresses made with sustainable materials to improve your sleep environment, health and wellbeing.
Luna Textiles Ltd @Lunatextile
176 Followers 305 Following Luna Textiles Ltd manufacture finest quality natural fibre bedding. Our range includes British Alpaca, British Wool & fully GOTS certified wool.
COVID Sleep Tips @CovidSleep
590 Followers 2K Following Evidence-based advice and tips from a group of sleep experts. Tips updated daily. Help us share the importance of sleep during the 2020 COVID-19 Pandemic
Dr Holly Milling @HollyMilling
309 Followers 565 Following Clinical Psychologist, #Mindfulness teacher & #Sleep specialist. Associate tutor for Salomons Doctorate in Clinical Psychology @CCUAppPsy.
Daniel Lilley @DanielL95227376
22 Followers 40 Following Sport and Exercise Science graduate from Sheffield Hallam University. Interested in sleep and circadian rhythms research.
Rachael Bentley @rachael10508603
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كريم @karimokn123
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Sleep, Health, and We.. @SleepLabMUN
805 Followers 887 Following Dr. Sheila Garland's Sleep, Health, and Wellness Lab at Memorial University. Conducting cutting-edge research in #cancer #insomnia #cognitiveimpairment
Project Sleep @project_sleep
7K Followers 3K Following Let's make sleep cool! We are a 501(c)(3) non-profit opening hearts and minds to #sleep health & sleep and circadian conditions. President & CEO: @REMRunner
James Wilson 😴🤓 @thesleepgeek
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Psychologies @PsychologiesMag
35K Followers 2K Following The UK's biggest and best-selling mindful living and positive psychology magazine #psychologiesmagazine | https://t.co/7uKzXln7aq
Yiannis @ThisIsYiannis
314 Followers 433 Following A father. The rest of my time I study and teach Nutrition and Genetics at St Mary's University.
Dr Marilyn Glenville @DrGlenville
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HealthintheCity @HealthintheC
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Sleep Recovery @Sleep_Recovery
753 Followers 2K Following The Sleep Recovery At-Home Neurofeedback Program is a Simple, Non-Invasive Treatment for Insomnia and Ambien Addiction. Available All 50 States. 888-866-7378
Super Sleep Yoga @lisayogalondon
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SOMCEO @somceo
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Movement for Modern L.. @MFML_
2K Followers 1K Following 💪 NEW Live Online Weekly Classes 🧘♀️ "The Netflix of Yoga" - Vogue 🙌 1700+ On-Demand Classes, Courses & Challenges ❤️ Click the link below to subscribe
Good Sleep Expert @goodsleepexpert
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Dr Georgia Cook @GeorgiaC_sleep
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Mental Health Foundat.. @mentalhealth
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Sue Atkins 👶🏽�.. @SueAtkins
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For me, the argument is simple: Lockdowns are there to prevent hospitals getting overwhelmed. It’s clear that #COVID vaccines are helping to stop people ending up in hospital. So if we don’t want further harmful lockdowns, we have to try to vaccinate as many people as we can.
Trouble #sleeping? Try this 4-step #routine using #yoga for a better night's sleep... buff.ly/39AxrRu 😴 😴 😴
Craving sweets and pizza when you don't sleep well? Find out why thesleepguru.co.uk/sleep-tips/str… #sleep #Ghrelin #Leptin #mentalhealth
The best thing you can do for your health: Sleep Well 🌙 At BeSophro we have a new course SLEEP WELL, LIVE WELL: Sophrology techniques to sleep better! Join me this Thursday, April 2nd at 7pm for an online session. Book and find out more here: be-sophro.com/event/sleep-we… #sleep
Get ready for sleep with these simple breathing exercises to help you relax at bedtime: soo.nr/yfXd #meditation
With the children at home all day and homeschooling to deal with, you may find these simple #mindfulness tips and clever bedtime stories to 'tame' your excitable toddler down for sleep before bed useful @irish_news #TimeForTheMind buff.ly/3bGbZfd
#Covid_19 is rightly grabbing all the headlines, but in case you missed it, today is #WorldSleepDay ! Sleep alone won't cure #coronavirus but let's remember that optimal 💤 is crucial to help fight viruses, infections + to ensure healthy immune function.
5 Reasons why we need to sleep more 🐑 #WorldSleepDay
Today is #WorldSleepDay 😴 Here are some top tips to help you get a good night's sleep, tonight and every night: rylandpeters.com/blogs/health-m…
A third of adults have periods of #insomnia, rising to half in those over 60 & it has a debilitating effect on people’s physical & #mentalhealth. #Therapist John McKenzie's tips to get a better night's #sleep 👇 bit.ly/39A4KFi #WorldSleepDay @thesleepshow @WorldSleepDay
How did you sleep last night? Today is #WorldSleepDay 😴 and we know that lack of sleep can affect our mental health. Here are a few tips from @mentalhealth on how to help yourself to sleep well 💤 bit.ly/2IIKgOL
Learn how to cope with insomnia the mindful way in our latest podcast with Sleep Recovery author Lisa Sanfilippo. Apple Podcasts: soo.nr/SuRR Spotify: soo.nr/Ac2D Acast: soo.nr/QSI6 Web: soo.nr/jHYO #WorldSleepDay
Today is World Sleep Day. I am speaking about sleep today on BBC Radio Berkshire from 9-10pm. Listen to me live and ask me any sleep questions or listen later on catch up. bbc Today is the day to think about sleep… instagram.com/p/B9qgdeIB69S/…
“A squat a day keeps the osteopath away” - Nicholas Brandon @poiseandbalance #alexandertechnique #thesleepshow @Mindful_Show @thesleepshow
Loving being @Mindful_Show @thesleepshow today. Just had a virtual reality massage @SpafromOrdinary which was amazing. Massage is great to help you relax and make you feel less tressed, physically relaxed and therefore sleep more easily. #sleep #massage #relax #FridayFeeling
Here are some photos from @thesleepshow @Mindful_Show at the weekend. This week is #sleepawarenessweek and Friday is #WorldSleepDay! It’s a busy sleep week...!
Saturday was such a great day, speaking at The Sleep Show. I am already looking forward to next year’s event so we can collectively help more people overcome their sleep problems and live a better life. #thesleepdeepmethod #sleep #insomnia #thesleepshow
Thank you to everyone who came to Day 2 of our show yesterday and to all of our visitors for taking the time to attend our event. We hope you had an enjoyable time and learnt a lot from our expert speakers. We hope to see you again next year! #SleepWellLiveHappy
@thesleepshow It was such a great day, we definitely made some impact and helped people! Looking forward to next year
Are you a #declutterangel or #clutterdemon? Please pop by stand J5 at the @Mindful_Show and let us know! #weekendvibes #MindfulLivingShow #Saturday #SaturdayMotivation #decluttering
Having a super day @Mindful_Show Ready for my first session 😇🙏
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