💯 Andy Roberts 💯 @AndyBlueberts
Contrabassist from Chicago, came to Canada to play for the WSO. Degrees in music, theology and electronics. Swimming and Kettlebells. Works at Nemko. Wakefield, Quebec Joined March 2013-
Tweets16K
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If 4/20 is weed day. Today must be beer day 24/04/24 Canadians will get this. 🇨🇦🇨🇦🇨🇦 @BruceAHeyman
The next PM of Canada. Book it.
Progressing my strength program and taking Body Weight 101/201 Saturday at the Kettlebell Club in Montreal @100club100 @Olafdererste @DrHorwitz @BiggestComeback
My wife’s women’s lifting group WWWM (Women Who Want Muscle) celebrating 1 year Celine is in the back of photo. The coach Tina is in front. @100club100 @PamPeekeMD @Thora_Strong1 @RAScott324 @StrengthEwa
My next challenge for the next year or two. @100club100 @Olafdererste @DrHorwitz @BiggestComeback @LoukaKurcer @pavelmacek strongfirst.com/certifications…
Swimging 36 kg has improved my rowing! What the heck! @100club100 @Thora_Strong1 @Olafdererste @DrHorwitz @BiggestComeback @LoukaKurcer @pavelmacek
6-APR- 24 Wk 3 Day 3 4:05 pm 8 sets x 3 exercises OPM Psh-up 8x3, Pull-up 8x2, Zerch 92lbs 8x3 Kettlebell Axe OPM 36kg 2AS 2x20m @100club100 @Olafdererste @DrHorwitz @BiggestComeback
2 week test day for my new program 28-Mar- 24 7 sets x 3 exercises OPM + RM Test Psh-up 7x3, Pull-up 7x2,Zerch 92 lbs - 7x2 RM New- 13, 7, 8 ; Old - 8, 5, 5 @100club100 @Olafdererste @BiggestComeback @DrHorwitz
My first posting on the StrongFirst Forum as a certified instruction (SFG1 Strong First Girya). @100club100 @DrHorwitz @Olafdererste @PamPeekeMD @BiggestComeback @jerryteixeira @Thora_Strong1 strongfirst.com/community/thre…
I am officially a StrongFirst SFG1! It was tough, but it was worth it! @100club100 @LoukaKurcer @pavelmacek @DrHorwitz @jerryteixeira @Thora_Strong1 @BiggestComeback @Olafdererste
A real Canadian expresses his differences by listening, respecting and being patient with others not by yelling and shouting 4 letter words at fellow Canadians with a different viewpoint. Do unto others … @CdnResistance
Poilievre , the leader of the federal conservatives, characterizes most of Canada as a lost cause; a broken country. Here he is amplifying a post about how federal inmates have it easy. I worked for the federal agency for 30 years, 10 of the first at Millhaven. 1/12
Poilievre , the leader of the federal conservatives, characterizes most of Canada as a lost cause; a broken country. Here he is amplifying a post about how federal inmates have it easy. I worked for the federal agency for 30 years, 10 of the first at Millhaven. 1/12
3-Mar- 24 15:28 TGU- 16 kg 4L+4R 18kg 1L+1R 26:12 OAS- 20 kg 6x10 swings on 30s = 60x 2:53 Warm up- Upper body flow 6:28 @DrHorwitz @BiggestComeback @Thora_Strong1 @PamPeekeMD @100club100
Joel never ceases to amaze me! Bass playing (not cello) at it’s best! I am so fortunate to have studied briefly with him. @100ckubclub youtu.be/FlRpg9tl1SQ?si…
29-Feb-24 12:15 56:15 TGU- 12 kg 1L+1R; 16 kg 4L*4R 25:13 OAS- 20 kg 10x10 = 100. 10:00 Warm up- Front split and upper body flow 16:00 @100club100 @Olafdererste @DrHorwitz @Thora_Strong1 @BiggestComeback
What a tragedy! RIP Kelvin! instagram.com/p/C3Oe-6VvEle/…
1st kb workout of 2024 2-Jan-24 TGU x 10 14 kg - Rx2, Lx2 16 kg - Rx2, Lx2 18 kg - Rx1, Lx1 Goal: perfect TGU with 20 kg Snatches 50x 16kg 25L, 25R 2:58 A little out of breath, but not bad Goal: 50 with 20 kg in 3 min @100club100 @Olafdererste @DrHorwitz @Thora_Strong1
Chris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP
💯DOOKS💯| Gym F*.. @dookiebutter100
13K Followers 2K Following Co-founder of 💯club💯 || 👑DFD👑 || Life’s too short to be a soft little bitch || Husband of @realtoniknis
JT | Jerry Teixeira @jerryteixeira
73K Followers 2K Following Health and Fitness minimalist. Follow me to build a strong, healthy body WITHOUT the gym. Join my free newsletter (10K+ subscribers)⬇️
💯 Baphomet 💯 @Inkintheskin
3K Followers 2K Following 💯club💯 Brofessor of Health & Strength 💪🏼 British Army Veteran. ⛔️ DMs ⛔️ Better to live one day as a lion than a thousand years as a sheep 🦁
💯★ 𝕁𝕖𝕖�.. @TxSecurityGal
28K Followers 9K Following Proud Vet (Army), Native Texan & Jeeper 🇺🇸 Figure Competitor, sharing my continued journey to a healthier, stronger me- and hopefully back to the stage! 🥇
💪🏾💯ShadowWel.. @ShadowW3lch
5K Followers 2K Following New account of ShadowWelch I'm Husband, Grandfather, Father, Son, a FlairBartender. I enjoy training for strength, watching MMA, and I play C.O.D. Zombies.
Pamela Peeke, MD MPH @PamPeekeMD
23K Followers 12K Following Integrative medicine pioneer @UCBerkeley scientist @NIH triathlete ACSM Board @ACSMNews TED speaker, NYT bestselling author,💯 “The doc who walks the talk."💯
💯Pastor Paul B💯 @PastorPaulB1
3K Followers 981 Following I’m a former pastor, worker in Central Africa, teacher, Christian counselor, writer, & cancer survivor who loves Jesus, loves helping ppl, & loves working out.
bostonfitnew 💯 @bostonfitnew
10K Followers 3K Following Trying to get strong & learn from others. Into weightlifting, hiking, & dogs. married. @tenthousandcc Ambassador 🩳 https://t.co/tLDFkIsYGK
Mark Bski 🇺🇸�.. @MarkBski
6K Followers 3K Following If you have one hand in ice & one in fire, on average you feel ok. Lost 100+lbs keto & fasting. Be hard to kill. Go barefoot. Pureblood. I enjoy photography.
SHIVER KING @jercephus
8K Followers 5K Following COLD AF - Dad x3 - nominated Bigot of the week by rainbow kids. Contractor. Trail runner. Non commie Canadian.
🅰️BOBBY CABLES�.. @bobbycables
6K Followers 6K Following Life is too short👊 live it to its fullest. Fitness isn’t about the outer shell. It’s healing from the inside-out muscles are just the side effect. 🫵UCAN2️⃣🫵
💯RealBrentGobat�.. @RealBrentGobat
1K Followers 285 Following NOT a business just a small YouTuber! Love powerlifting, Jesus & lifting people up. $ArmedAllHeart - cash app for donations
🅰️Accountability.. @Earbuds_music
13K Followers 8K Following motivational person looking to share life experiences to inspire others. Self culture vs Pop Culture. 💯 club Merch pinned🅰️
💯Clint B 907💯 @cberg02
2K Followers 2K Following Retired Veteran powerlifting, kettlebells, fitness, mma, warfighters, 2A. 5am club~rise and grind!#DOWORKSON 💯club💯 red dirt country💯bro science practitioner
💯Stacy Pendleton (.. @spendleton01
4K Followers 5K Following Love my Lord and Savior 💒 Hebrews 12:1-3, ❤my 2 beautiful girls and grandson 💞 Enjoy working out🏋️♀️💪NPC Bikini Competitor 👙
🇺🇸🏋🏼�.. @CoachCalande
5K Followers 931 Following 100% Lifetime Natural. Powerbuilding is life. Team “Bear mode” God Bless The USA! * “Life is too short to be small.”- Me
Dennis Hepworth🇺�.. @DennisHepwort13
4K Followers 4K Following Broker - KW Midtown Direct Realty Family Man, Weightlifter, Bodybuilder, Tough Mudder 2022, Brazilian Jiu Jitsu, Certified SCUBA Diver & Left Handed 🇺🇦🇺🇦
TDE Body Transformati.. @tde_body
2K Followers 1K Following 💪Teacher, Trainer and Coach.💪 🍎Nutrition/Training Programs.🍎☢️#MutantThailand supplements and distributor. ☢️ https://t.co/3NL90ELNPB
💯Dr. Steven Horwit.. @DrHorwitz
13K Followers 8K Following #60PlusNatty | Strength & Fitness Coach | Top Ranked Masters Powerlifter | 💯Club💯 | Tweets Not Medical Advice | Candidate Rockwall Precinct Chair 1A
DaphneClement @mJC5Je3F591mv
0 Followers 19 Following
Phoebe Valerino @valerin_pho
83 Followers 5K Following
Zatoon Sulman @ZatoonS59446
249 Followers 1K Following
Hannah-leigh Escorza @LeighEscor15361
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Dominque Cumbass @cumb_dominq
53 Followers 5K Following
Shiela Vidinha @ShielaVidi21839
79 Followers 5K Following
Gabrielle Melodia @GabrielleM63125
76 Followers 5K Following
Kenia Dechamplain @KeniaDecha57942
79 Followers 5K Following
Janina Geffrard @JaninGeffra
36 Followers 5K Following
Vilma Wieciech @v_wieci
38 Followers 5K Following
Tamara Alberts @alberts_tam
86 Followers 5K Following
💯Coach💯 @EddieOnEdge
856 Followers 2K Following From Fat to Gym Rat! Here to Motivate. Used to be 355 LBS now 235 LBS, Stay Focused - 💯Club💯
Safaa Woodrome @SafaWoodro
41 Followers 5K Following
Kaci Deckman @DeckmanKac
42 Followers 5K Following
Bruce St. John @BruceStJohn1
38 Followers 88 Following
Marquetta Melkonian @MarquettaM67977
81 Followers 5K Following
𝐌𝐚𝐡𝐚𝐧�.. @Mahanur_Rahman
10K Followers 10K Following Natural Bodybuilder & Philosopher. My love💍@Jim_Talukder_
Rena Fialkowski @Fialkowski70448
82 Followers 5K Following
Elina Garg @ga_elin
95 Followers 5K Following
Damien Robins @1LegWarrior
94 Followers 37 Following Think not that I can't do this, think how can I do this. Adapt where necessary.
Magaly Lemieux @MagaLemie
41 Followers 5K Following
Christal Opaka @christa_op
49 Followers 5K Following
Fleta Fryman @FletaF25081
43 Followers 5K Following
Ute Brunn @u_brunn
44 Followers 5K Following
Selinajames @Selinajame31958
14 Followers 443 Following
Shaunnie Decinti @s_decin
42 Followers 5K Following
Beckie Ormes @bec_orm
88 Followers 5K Following
Eleanor Feng @EleaFeng
81 Followers 5K Following
Nel Buran @BuranNel46273
54 Followers 5K Following
Laila Fader @fad_lai
35 Followers 5K Following
Peter Heart @pe_hear
23 Followers 3K Following
Jeannie French @jeann_fren
60 Followers 5K Following
Pippa Beeghly @BeeghlPipp
78 Followers 5K Following
Michael @MichaelVan34194
720 Followers 4K Following LOVE GOD• HUSBAND• FATHER• GRANDFATHER• MEMBER (Matt. 22 Verses 34 to 40) 🫡🙏✝️🛐 #sport #music #news #quote #funnymemes #history #animals #Bible #movie #story
Daniela Purugganan @DanielPuruggan
20 Followers 2K Following 🐋Daniela ~ Crazy Presale of crypto casino👇
Netusma @netusma15028
122 Followers 3K Following
Dorla Heerdt @DorlaH62929
47 Followers 5K Following
Ellis Mentis @elli_men
30 Followers 5K Following
Patrica Riggott @PatricaRig47708
63 Followers 5K Following
Nedra Yono @NedraYono76346
35 Followers 5K Following
Joyce Canonico @canon_joyc
35 Followers 5K Following
Michael Bellacera @bellacera496531
237 Followers 818 Following
Chris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP
💯DOOKS💯| Gym F*.. @dookiebutter100
13K Followers 2K Following Co-founder of 💯club💯 || 👑DFD👑 || Life’s too short to be a soft little bitch || Husband of @realtoniknis
JT | Jerry Teixeira @jerryteixeira
73K Followers 2K Following Health and Fitness minimalist. Follow me to build a strong, healthy body WITHOUT the gym. Join my free newsletter (10K+ subscribers)⬇️
💯 Baphomet 💯 @Inkintheskin
3K Followers 2K Following 💯club💯 Brofessor of Health & Strength 💪🏼 British Army Veteran. ⛔️ DMs ⛔️ Better to live one day as a lion than a thousand years as a sheep 🦁
💯★ 𝕁𝕖𝕖�.. @TxSecurityGal
28K Followers 9K Following Proud Vet (Army), Native Texan & Jeeper 🇺🇸 Figure Competitor, sharing my continued journey to a healthier, stronger me- and hopefully back to the stage! 🥇
💪🏾💯ShadowWel.. @ShadowW3lch
5K Followers 2K Following New account of ShadowWelch I'm Husband, Grandfather, Father, Son, a FlairBartender. I enjoy training for strength, watching MMA, and I play C.O.D. Zombies.
DoctorTro @DoctorTro
121K Followers 386 Following Board-Certified Physician | Nationwide Practice |Mission: end Food Addiction, Obesity & Diabetes |💼Director @theSMHP |🎥Host @LCMDPodcast |Married @rosettesmix
Pamela Peeke, MD MPH @PamPeekeMD
23K Followers 12K Following Integrative medicine pioneer @UCBerkeley scientist @NIH triathlete ACSM Board @ACSMNews TED speaker, NYT bestselling author,💯 “The doc who walks the talk."💯
💯Pastor Paul B💯 @PastorPaulB1
3K Followers 981 Following I’m a former pastor, worker in Central Africa, teacher, Christian counselor, writer, & cancer survivor who loves Jesus, loves helping ppl, & loves working out.
bostonfitnew 💯 @bostonfitnew
10K Followers 3K Following Trying to get strong & learn from others. Into weightlifting, hiking, & dogs. married. @tenthousandcc Ambassador 🩳 https://t.co/tLDFkIsYGK
P. D. Mangan Health &.. @Mangan150
257K Followers 805 Following Microbiologist, age 69. Helped 1200+ @ManganCoaching clients get lean, fit, & 2X energy in 60 mins/week without keto, cardio, or calorie-counting. Learn more:
Fit As A Mama Bear @FitasaMamaBear
19K Followers 3K Following Certified Strength Coach ➕ Crunchy Mom x3 ➕ Helping busy moms get strong & feel confident with workouts & dairy & gluten-free Recipes 👉 https://t.co/Fyq0ckduDA
Mark Bski 🇺🇸�.. @MarkBski
6K Followers 3K Following If you have one hand in ice & one in fire, on average you feel ok. Lost 100+lbs keto & fasting. Be hard to kill. Go barefoot. Pureblood. I enjoy photography.
🅰️BOBBY CABLES�.. @bobbycables
6K Followers 6K Following Life is too short👊 live it to its fullest. Fitness isn’t about the outer shell. It’s healing from the inside-out muscles are just the side effect. 🫵UCAN2️⃣🫵
💯RealBrentGobat�.. @RealBrentGobat
1K Followers 285 Following NOT a business just a small YouTuber! Love powerlifting, Jesus & lifting people up. $ArmedAllHeart - cash app for donations
Beech Fit. @Beech_Fit
14K Followers 97 Following Beech Fit. All things Fitness. Rucking World Record Holders 🏆 Training programs available. We got this 💪 Join us on link below.
Zack Strength @ZackStrength
60K Followers 129 Following Former Division I football player. I enjoy picking up heavy objects and putting them down again. 3 meals on lift days, 2 on others. https://t.co/62cKDPNeno
🅰️Accountability.. @Earbuds_music
13K Followers 8K Following motivational person looking to share life experiences to inspire others. Self culture vs Pop Culture. 💯 club Merch pinned🅰️
💯Clint B 907💯 @cberg02
2K Followers 2K Following Retired Veteran powerlifting, kettlebells, fitness, mma, warfighters, 2A. 5am club~rise and grind!#DOWORKSON 💯club💯 red dirt country💯bro science practitioner
StrengthEwa @StrengthEwa
67K Followers 2K Following strength athlete. my content and language are not appropriate for over-sensitive individuals… I say what I mean and I mean what I say.
ScapillatoTim @TScapArt19
2 Followers 29 Following
Nick Gornick DPT | Re.. @RebuiltPt
507 Followers 120 Following Simple tips for runners | Physical Therapist | Certified Running Coach | 🚗 Mobile PT and coaching in the Chicago Suburbs 🏃📈 Book your first visit today 👇
💯Coach💯 @EddieOnEdge
856 Followers 2K Following From Fat to Gym Rat! Here to Motivate. Used to be 355 LBS now 235 LBS, Stay Focused - 💯Club💯
Mélanie Joly @melaniejoly
175K Followers 3K Following Députée l M.P. Ahuntsic-Cartierville | Ministre des Affaires étrangères | Minister of Foreign Affairs - Canada
Damien Robins @1LegWarrior
94 Followers 37 Following Think not that I can't do this, think how can I do this. Adapt where necessary.
Georgia Ede MD @GeorgiaEdeMD
70K Followers 475 Following Psychiatrist focused on the connection between nutrition, metabolism, and #mentalhealth. Author of Change Your Diet, Change Your Mind.
Notorious PJB @PJBrizzle
6K Followers 5K Following #VoteBlue - LGBTQ+Ally - Corporate Streetfighter - Habitual Stove Toucher - Life has taken me from the Mob to the White House & back - I’ve Seen It…Trust Me
Andrew Perez @andrewaperez
6K Followers 6K Following Principal, Perez Strategies. Political Commentator. Freelance Writer. Director: @FifeHouse, @CASP_CA & @TCFLA. Progressive community advocate. He/Him. 🏳️🌈
Katie Britt @KatieBrittforAL
49K Followers 2 Following Unapologetically committed to putting #AlabamaFirst and delivering results for our great state. Official tweets: @SenKatieBritt.
🇨🇦Mr. Mike🎙�.. @mrmikeMTL
44K Followers 42K Following Follow me & hit the 🔔| Teacher | Podcast Host | Poet | Twitch Streamer | Commentator | Gamer | Amazon Author | DM for Business | links below 👇
Cat Lou May @catwiit
2K Followers 2K Following Wife to one. Mama to three. Grandma Tah-Dah to ten. Lover of #FamilyFireball 🔥 and Trump Is A Traitor 🤡 #Resist #FBR / Biden Harris Won / Spoutible @CatLouMay
🔥🥩Engineer4Heal.. @Engineer4Health
12K Followers 13K Following Steak, steel and stoicism. Occasional vegannibal. Mum. Engineer. Geek. Sometimes sweary. Pronouns: Doppio espresso / no sugar.
Gretchen Whitmer @gretchenwhitmer
227K Followers 145 Following Lifelong Michigander. Proud mom. Governor of Michigan. This is my personal account. For my official account, visit @GovWhitmer.
Tom Suozzi @Tom_Suozzi
26K Followers 1K Following Member of Congress, representing NY-03, former Mayor Glen Cove, Nassau County Exec. Trained as a lawyer & CPA
Adam Nally @DocMuscles
128 Followers 24 Following Expert in total health, keto/carnivore, hormones, wellness & motivation. Picador of the weight, nutrition, health policy world. https://t.co/kBBgJcfCsV
Dr. Gabrielle Lyon @drgabriellelyon
15K Followers 299 Following Board certified & fellowship trained. Special Operations Health and Muscle-Centric Medicine®, with a focus in performance and optimization.
Lone Star Keto Girl �.. @Lone_Star_Keto
9K Followers 2K Following Nutritional Therapy Practitioner specializing in Carb Addiction #carnivore #keto IG: @LoneStarKetoGirl
Jane Feldman @jtfdenver
7K Followers 2K Following Hiker/Skier, Mom. Book/animal/music lover, ex-NYer, atty, Dem. Speaks French, Russian. Knows the difference between me and I & subjunctive. ✡️ 🟧🟦
Bill Johnson @Bill43111
10K Followers 8K Following Family & friends. Question everything. Hope for the best with just a hint of sarcasm.
Dassault Systèmes @Dassault3DS
75K Followers 1K Following We're the #3DEXPERIENCE Company. We provide businesses and people with virtual universes to imagine sustainable innovations.
Colin Frizzell 🇨�.. @ColinFrizzell
4K Followers 3K Following TWUC Author (Chill, Just J) Screenwriter (Lavender). I post about Politics. Films. Books, Poetry, etc. https://t.co/Lti9hUVotN
dr roth ⓀⒸ @mrc314
9K Followers 170 Following #MGoBlue 〽️ How can I help? Count carbs, not calories! If you knew you weren't going to wake up in the morning, would you be on here doing what you're doing?
Jo @JoJoFromJerz
947K Followers 5K Following mom. jersey. dem. news junkie. Lebanese. hothead.views are my own.https://t.co/zueo7YDFWx https://t.co/q4qgmwRLzt. https://t.co/9Fp1kdOX6w
Australian Swim Team @DolphinsAUS
36K Followers 322 Following The official account of the Australian Dolphins Swim Team. Get the latest from Australia's most successful Olympic, Paralympic and Commonwealth Games sport
The Patrick James Gan.. @PatrickJamesGNG
830 Followers 571 Following Fat guy figuring it out. Recently retired 9-1-1 operator with lots of issues. Painfully honest and profane. Dark humor. Fixing 15 years of neglect. 💯club 💯
Ben Maluleke🇿🇦�.. @BenMaluleke300
11K Followers 10K Following 5km, 10km, 15km, 21,1km, 32km and 42, 2km and ultra Runner #OwnRace #OwnPace💙❤️💙Electrical Engineering, Gemini and Orlando Pirates.
janeandclementine @tomasina1994
880 Followers 554 Following maker, long distance walker. everything Sylvia Plath. 💚🤍💜 Adult Human Female. I block science-deniers.
Holy Elle @Holy_Elle
158K Followers 15K Following 🎥Movie Critic🏋🏻♀️Certified Personal Trainer🎙️Cohost on @entertainmixpod https://t.co/BRgFMVTg59
inked 🖤 @inkedwifelife21
72K Followers 985 Following my favorite addiction is Converse. don’t expect a response to dms on here. -yup…I have OF and Fansly 🖤 links through pinned post. latenight #SpacesHost
NotLizBrody @NotLizBrody
27K Followers 1K Following definitely NOT Liz Brody. 5’7 presenting. she/her
🥀💀 ʝɛռռ Ꭵ.. @Glitter_Pigeon
81K Followers 2K Following ѕнσω мє уσυя кιттιєѕ 🐈⬛ 🐈⬛🐈⬛ σηℓу нєяє ƒσя тнє ѕρσσку ѕнιт 🦇🪦 gιяℓ σƒ уσυя ηιgнтмαяєѕ 🖤 яσ¢к мυѕι¢ & тαттσσѕ 🎶🕷 ѕρι¢у ∂ιѕαѕтєя🌪 ηѕƒω 👽
🏈A Mandalorian🏀.. @sexysportslover
173K Followers 18K Following Carpenter, Paramedic, Sports Phanatic, Competitive eater, Fantasy🏈Champion, 🎮, 🎣 , 🦀, Sixers, Phillies ,TB12, JKelce62, Wrexham …only backup @sportsandtools
Jeromy Bryk | Strengt.. @bryk_squuaadd
10K Followers 741 Following Gym Owner-4x National Record/World Record Powerlifter, Natural Bodybuilder 🚂🧱 💯Club💯 I’ll Teach You How to Get Jacked and Strong AF👇
mrs O @Whiskeytagofox
38K Followers 3K Following ❛Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.❜ —Viktor E.
R E D E M P T I O N �.. @RobsRedemption
3K Followers 1K Following Carnivore to fend off The Grim Reaper 💀🥩🧈🥚
MELLOW CELLO @MELLOWCELLO1
18K Followers 8K Following Cellist and Composer.... http://t.co/JIiRy1T7AR .. My orig story/music...each click helps animals...Pls click often..to help them https://t.co/6oy8Ty2NNu
John Cleese @JohnCleese
5.6M Followers 253 Following Trainee hermit, & keen Amateur Squirrel Trainer
Ernestine Shepherd @ErnestineSheph
547 Followers 0 Following
Michele Clarke @Clarke2322
370 Followers 440 Following Remembering family and friends that served in #WWII. I will always remember them
RuSSia Is Collapsing @StargateVsEvil
3K Followers 853 Following I believe in unity, freedom & compassion. I work for a living & ask for nothing I'm not due (I'm a maker in spare time)
Tamara DeCosse @decosseT
411 Followers 2K Following Retired lady. Used to be in the middle of the road, think I'll go left.
Althia Raj @althiaraj
112K Followers 10K Following "It’s Political" podcast host/producer, National columnist @TorontoStar, “At Issue” panellist on @CBCTheNational. Parfois aussi: @cpac_tv @iciradiocanada
Tareq Hadhad @TareqHadhad
24K Followers 495 Following CEO/Founder @Peacebychoco, @TEDx Speaker, For bookings: [email protected] Google National Hero, Studied medicine, Love politics, Proud new Canadian.
Isaac Bogoch @BogochIsaac
182K Followers 995 Following Infectious Diseases physician and scientist, with thoughts on Infectious Diseases, Tropical Medicine, HIV Prevention, Public Health, and Global Health issues.
Why do we have this idea that we should change prime ministers every eight years (even if they are good)? This is Canada, not the United States.
Another person defied the science.
Day 22 of carnivore diet Starting weight - 226lbs Current weight - 204lbs I’ve dropped a pant size My hips don’t hurt * was diagnosed with osteoarthritis in both my hips in 2021, have been in constant pain until now* I feel ten years younger, energy levels way up Once I wake…
Day 1 was Fri April 19. Day 2 April 22 Day 3 (Poke # 3) today! 40 mg three times per week. Plus DHEA/Pregnenolone @marekhealth @100club100 @dookiebutter100 I will take weekly pictures and keep my training log.
I may be terrible at CrossFit... But at least I can bench beyond my body weight... It helps with burpees ya know😉
I lost 50 lbs and have kept it off for 15 years One of the foundational changes for me was I stopped snacking I eat meals or I don't eat at all Americans consume about 25% of their daily calories in snacks Probably a good idea to not do what most Americans these days do
Prime Minister Justin Trudeau has 6.5 million followers on X (Twitter). Pierre Poilievre has 958,000 followers (his numbers are dropping).
The most important item of equipment owned by any runner is a pair of running shoes. Well-fitting shoes are essential for success, particularly in longer runs and races. A poor fit can lead not only to blisters, but also to injuries. Select your shoes carefully. #RunWithHal
Day 3 Wall Headstand 1x30“ Frog Stand 1x24“ Wall Jacknife Handstand 1x30“ Angled Bridges 1x10 Meels: Swinging/Turning/Swinging 60“/90“ R, 7er/8er Kai Karlei Body Round Rotation 3 kgx54 Wish you all a nice evening and a good night 👍💪😎🍻😴
Donald Trump is a loser. A pathetically sad loser.
@deeplyclassical I would choose Brahms's 3rd Symphony.
Get strong and fit ladies. #noexcuses #doworkson #health #weightlossjourney #Running #strongwomen
Who’s ready to see Donald lose, again?
Day 2 Horizontal Pull (BW-Row) 17-12 (👇) Close BWS 10-10 Ball Wall Sit 30“ Fingertip Push-ups 3 Hanging from Pullup bar 30-30“ Wish you all a nice evening and a good night 👍💪😎🍻😴
A few easy miles to start the day 10 days since running Zion 100mi Ultra. Body’s feeling pretty solid Next up…Chesterfield Gorge 100mi Ultra, June 1st What race/races are you training for?
Donald Trump: I did not have sex with Stormy Daniels Mitt Romney: You don’t pay someone 130k not to have sex with them 😂😂😂😂so true 😂😂😂😂
If you're worried about hurting yourself jumping to 10hrs/wk*, either.... a) The intensity of your exercise is too high. b) You don't have enough variety in your modes of exercise to keep the musculoskeletal stress manageable. I'm not one for gimmicks, but I do really like the…
My position on carbohydrate intake is pretty clear... 🍌 Are you an elite endurance athlete (training 20-30hrs/wk)? -> Eat a lot of carbs. Eat a lot of everything! Are you a recreational endurance athlete (training 10-20hrs/wk)? -> Eat a moderate amount of carbs (think…
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